If you’re looking for a delicious and nutritious breakfast that’s also easy to prepare, look no further than oatmeal with banana and apple. This classic combination is a hearty and flavorful way to start your day, and it’s packed with fiber, vitamins, and minerals. Plus, it’s a great way to use up any overripe bananas or apples you have on hand. Oatmeal with banana and apple can be made with rolled oats, steel-cut oats, or instant oats, so you can choose the texture that you prefer. You can also add in other ingredients, such as nuts, seeds, dried fruit, or spices, to create a customized bowl of oatmeal that’s perfect for your taste.
Here are our top 5 tried and tested recipes!
APPLE-BANANA OATMEAL
"This special oatmeal gets me going in the morning and makes me feel great all day," reports Linda Hocking of Mackay, Idaho. "My husband and son race mountain bikes, so they need foods like this that provide energy."
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.
Nutrition Facts : Calories 235 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
BREAKFAST OATMEAL WITH BANANA AND APPLE
Really yummy breakfast. I eat it everyday, sometimes with 1 apple and a handful of raisins of only the banana and vegan pure chocolate chips
Provided by leonie_verheijen_93
Categories Breakfast
Time 10m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut the apple and banana in small pieces and put them in a microwave bowl.
- Add the oatmeal, soy milk, water and cinnamon and stir.
- Cook it in the microwave for 5 minutes.
EASY OATMEAL-BANANA BREAKFAST COOKIES
These oatmeal-banana breakfast cookies are quick, simple, and delicious! Perfect for those hurried mornings on the way to school.
Provided by Steph T.
Categories Breakfast and Brunch
Time 25m
Yield 15
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Mash bananas in a medium bowl. Stir in oats, chocolate chips, and walnuts.
- Drop dough by rounded teaspoonfuls onto the prepared baking sheet.
- Bake in the preheated oven for 15 to 20 minutes.
Nutrition Facts : Calories 75.2 calories, Carbohydrate 11.9 g, Fat 2.7 g, Fiber 1.6 g, Protein 1.8 g, SaturatedFat 0.8 g, Sodium 24.6 mg, Sugar 3.6 g
OATMEAL, BANANA, APPLESAUCE BARS
Make and share this Oatmeal, Banana, Applesauce Bars recipe from Food.com.
Provided by zoe85
Categories Kid Friendly
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°.
- Spray 9x13-inch pan with cooking spray.
- Combine: flour, baking soda, salt, cinnamon in bowl set aside.
- Combine: sugars, and butter and beat with mixer till well blended.
- Add applesauce, eggs, and vanilla beat with mixer till smooth.
- Add bananas with mix and mash by hand or with mixer (I've done both).
- Stir in flour mixture till just combined.
- Stir in oats.
- Pour into greased pan.
- Bake till golden brown, about 20-30 minutes depending on oven.
- Cool and cut into bars!
Nutrition Facts : Calories 1143.3, Fat 41.6, SaturatedFat 23.5, Cholesterol 197.3, Sodium 924.5, Carbohydrate 178.8, Fiber 9.6, Sugar 86.5, Protein 18.8
BAKED APPLE OATMEAL
Good morning to the old-fashioned goodness of oatmeal baked a new-fashioned way with tart apples.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. In 2-quart casserole, mix oats, raisins, 4 cups milk, the brown sugar, butter, cinnamon, salt and apples.
- Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Top with walnuts. Serve with additional milk.
Nutrition Facts : Calories 260, Carbohydrate 44 g, Cholesterol 15 mg, Fat 1, Fiber 4 g, Protein 9 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 140 mg
Tips:
- Use ripe bananas and apples: They will be sweeter and have a better flavor.
- Adjust the amount of liquid: Depending on the consistency you want, you may need to add more or less liquid.
- Don't overcook the oatmeal: It should be cooked through, but still have a little bit of a bite to it.
- Add your favorite toppings: This could include nuts, seeds, dried fruit, or even a drizzle of honey.
- Make it ahead of time: Oatmeal can be made the night before and reheated in the morning, or even frozen for later.
Conclusion:
Oatmeal with banana and apple is a delicious and healthy breakfast option that can be enjoyed all year round. It's a great way to start your day with a warm and filling meal that will give you energy and keep you feeling full until lunchtime. With so many different variations to choose from, there's sure to be a recipe that everyone will love.
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