Best 4 Breakfast Smoothies Recipes

Kick-start your day with a delicious and nutritious breakfast smoothie! Our comprehensive article will guide you through selecting the best ingredients, creating a variety of flavors, maintaining a balanced diet, and ensuring a smooth and satisfying start to your morning routine. Whether you're a seasoned smoothie connoisseur or just starting to explore this healthy and convenient breakfast option, we've curated the ultimate resource to help you create the perfect breakfast smoothie. Let's dive in and discover the secrets to making the best breakfast smoothie that will energize and nourish you throughout the day.

Let's cook with our recipes!

OLD-FASHIONED AVENA OATMEAL BREAKFAST SMOOTHIES

Old-fashioned Avena Oatmeal Breakfast Smoothies image

Provided by Ingrid Hoffmann

Categories dessert

Time 15m

Yield 4 servings

Number Of Ingredients 4

Ingredients

1 cup old-fashioned oatmeal
6 cups milk, plus more if needed
2 tablespoons to 1/4 cup sugar
1 teaspoon vanilla extract, optional

Steps:

Place the oats and milk in a medium saucepan over medium-high heat and bring to a rapid simmer. Reduce the heat to medium-low and cook, stirring constantly, until the oatmeal is thick, about 10 minutes. Add sugar, to taste, and set the oatmeal aside to cool slightly.
Transfer the oatmeal to a container and refrigerate it for at least 2 hours or overnight. Strain the liquid, add the vanilla and add more milk if you want it thinner. Serve cold.

Nutrition Facts : Calories 347 calorie, Fat 13 grams, SaturatedFat 7 grams, Cholesterol 37 milligrams, Sodium 158 milligrams, Carbohydrate 44 grams, Fiber 2 grams, Protein 14 grams, Sugar 31 grams

BREAKFAST SMOOTHIES

Breakfast Smoothies image

Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield Makes 4 eight-ounce smoothies

Number Of Ingredients 6

Ingredients

1 1/2 cups (12 ounces) plain fat-free yogurt
3 to 4 bananas, peeled, cut into chunks
14 ounces strawberries, stems removed, roughly chopped to equal 3 cups
1/4 cup skim milk or soy milk
2 tablespoons honey
1 cup ice

Steps:

Gradually add all ingredients to the jar of a blender; puree until smooth. Serve.

Nutrition Facts : Calories 207 g, Cholesterol 2 g, Fat 1 g, Fiber 3 g, Protein 7 g, Sodium 76 g

BANANA BREAKFAST SMOOTHIES

Banana Breakfast Smoothies image

In a hurry? Enjoy a fast and nutritious breakfast drink with this recipe from Stacy Myers of Bristol, Tennessee. "I like pairing it with a muffin or a piece of toast in the morning," suggests Stacy.

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1 cup fat-free milk
1/2 cup fat-free plain yogurt
1/4 cup toasted wheat germ
2 small ripe bananas, sliced and frozen
1 teaspoon sugar
1 teaspoon vanilla extract
Ground nutmeg

Steps:

Place the first six ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; sprinkle with nutmeg. Serve immediately.

Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 43g carbohydrate (30g sugars, Fiber 4g fiber), Protein 12g protein.

BERRY BREAKFAST SMOOTHIES

Berry Breakfast Smoothies image

Smooth out the morning rush with a boost of berries. It's tart, tangy and sweet, so there's no need to add any extra sugar to this delightfully balanced beverage. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 5

Ingredients

2 cups cranberry juice
2 containers (6 ounces each) raspberry yogurt
1 cup frozen unsweetened raspberries
1 cup frozen unsweetened blueberries
8 ice cubes

Steps:

In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 141 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 39mg sodium, Carbohydrate 31g carbohydrate (29g sugars, Fiber 2g fiber), Protein 4g protein.

Tips:

For a creamier smoothie, use frozen fruit instead of fresh fruit.
Add a scoop of protein powder or Greek yogurt to your smoothie for a protein boost.
To make your smoothie more filling, add some healthy fats, such as avocado, nuts, or seeds.
If you want a sweeter smoothie, add some honey, maple syrup, or agave nectar.
For a more refreshing smoothie, add some sparkling water or coconut water.
Experiment with different flavor combinations to find your favorite smoothie recipes.

Conclusion:

Breakfast smoothies are a quick, easy, and delicious way to start your day. They are packed with nutrients and can help you reach your daily fruit and vegetable intake. With so many different recipes to choose from, there's sure to be a smoothie recipe that everyone will enjoy. So next time you're looking for a healthy and satisfying breakfast, reach for a smoothie!