Best 2 Broccoflower Archer Recipes
In the realm of extraordinary culinary delights, there exists a hidden gem of flavor and versatility, known as the broccoflower. This vibrant fusion of broccoli and cauliflower boasts an intriguing appearance, with tender florets arranged in a delightful spiral pattern, resembling an archer's arrow. When it comes to preparing this culinary treasure, a world of possibilities awaits the eager home chef. From simple yet satisfying sautéed dishes to elaborate vegetarian feasts, the broccoflower stands ready to enchant taste buds and elevate any dining experience. Unleash your culinary creativity as we embark on a journey to discover the best recipes for cooking broccoflower archer.
Here are our top 2 tried and tested recipes!
BROCCOFLOWER ARCHER
Provided by Gary Archer
Categories Side Sauté Vegetarian Quick & Easy Broccoli Cauliflower Gourmet California
Yield Serves 2 to 4
Number Of Ingredients 10
Steps:
- In a large skillet cook garlic and red pepper flakes in oil over moderate heat, stirring, 1 minute. Add broccoflower and sauté over moderately high heat, stirring frequently, until it begins to brown, about 2 minutes. Add water and cook, covered, 5 minutes, or until broccoflower is just tender. Add vinegar, butter, and salt and pepper to taste and gently toss until butter is melted. Transfer mixture to a serving bowl and sprinkle with basil and Parmesan.
BROCCOFLOWER ARCHER
I was looking for recipes with broccoflower on Zaar and only 2 were available. So I found this one on Epicurious. And it looks delicious and I want to share with my Zaar Friends :) The recipe comes from Gary Archer: San Jose, California
Provided by Boomette
Categories Cheese
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet cook garlic and red pepper flakes in oil over moderate heat, stirring, 1 minute. Add broccoflower and sauté over moderately high heat, stirring frequently, until it begins to brown, about 2 minutes.
- Add water and cook, covered, 5 minutes, or until broccoflower is just tender. Add vinegar, butter, and salt and pepper to taste and gently toss until butter is melted.
- Transfer mixture to a serving bowl and sprinkle with basil and Parmesan.
Tips:
- Choose the right variety of Broccoflower: Look for broccoflower heads that are compact and have a deep purple color. Avoid heads that are loose or have yellowing florets.
- Prepare Broccoflower properly: Before cooking, remove the tough outer leaves and cut the broccoflower into florets. If you are using the stems, peel them and cut them into bite-sized pieces.
- Steam or roast Broccoflower: Steaming or roasting are the best ways to cook Broccoflower. Steaming preserves the nutrients and vibrant color, while roasting brings out the natural sweetness of the vegetable.
- Add Broccoflower to salads, stir-fries, and soups: Broccoflower can be added to a variety of dishes. It is a great addition to salads, stir-fries, soups, and casseroles.
- Experiment with different flavors: Broccoflower pairs well with a variety of flavors. Try roasting it with olive oil, salt, and pepper, or add it to a stir-fry with garlic, ginger, and soy sauce.
Conclusion:
Broccoflower is a delicious and nutritious vegetable that can be enjoyed in a variety of ways. With its vibrant color and unique flavor, broccoflower is a great addition to any meal. Whether you are steaming, roasting, or adding it to a salad, broccoflower is sure to please everyone at the table. So next time you are looking for a healthy and delicious vegetable to add to your meal, try broccoflower.
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