Best 7 Broccoli And Mushroom Frittata Recipes

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Broccoli and mushroom frittata is a classic Italian dish that combines the flavors of fresh broccoli, earthy mushrooms, and rich eggs. It is a versatile dish that can be enjoyed for breakfast, lunch, or dinner, and it is also a great way to use up leftover broccoli and mushrooms. The key to a successful frittata is to cook it slowly over low heat, so that the eggs have time to set evenly without overcooking.

Check out the recipes below so you can choose the best recipe for yourself!

BROCCOLI & MUSHROOM FRITTATA



Broccoli & Mushroom Frittata image

Serve this tasty egg dish in just minutes.

Provided by Land O'Lakes

Categories     Lunch     Frittata     Broccoli     Mushroom     Vegetable     Vegetable     Egg     Breakfast and Brunch

Yield 6 servings

Number Of Ingredients 7

3 tablespoons Land O Lakes® Butter
1 cup sliced fresh mushrooms
1 medium (1/2 cup) onion, chopped
9 large Land O Lakes® Eggs
1/2 medium red bell pepper, cut into 1x1/4-inch strips
1 cup frozen broccoli florets, thawed
4 ounces (1 cup) shredded Cheddar cheese

Steps:

  • Melt butter in 10-inch skillet until sizzling; add mushrooms and onion. Cook over medium heat 3-4 minutes or until tender.
  • Beat eggs in bowl until frothy. Pour into skillet. Cook over medium heat, lifting slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until eggs are almost set.
  • Arrange bell pepper strips and broccoli on top. Cover; continue cooking 4-5 minutes or until eggs are set.
  • Sprinkle with cheese; cut into wedges.

Nutrition Facts : Calories 260 calories, Fat 19 grams, SaturatedFat grams, Transfat grams, Cholesterol 355 milligrams, Sodium 270 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Sugar grams, Protein 16 grams

BROCCOLI AND MUSHROOM FRITTATA



Broccoli and Mushroom Frittata image

Make and share this Broccoli and Mushroom Frittata recipe from Food.com.

Provided by lazyme

Categories     Breakfast

Time 28m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons butter
1 cup sliced fresh mushrooms
1/2 cup onion, peeled and chopped
6 eggs
1/2 medium red bell pepper, cut into 1/4-inch strips
1 cup frozen broccoli florets, thawed
4 ounces cheddar cheese, shredded

Steps:

  • Melt butter in 10-inch skillet until sizzling; add mushrooms and onion.
  • Cook over medium heat until tender (3 to 4 minutes).
  • Beat eggs in large bowl until frothy.
  • Pour into skillet.
  • Gently stir egg mixture over medium heat to cook evenly on bottom (3 to 4 minutes).
  • As egg mixture sets, lift edges with spatula to allow uncooked portion to flow underneath.
  • Arrange red pepper strips and broccoli on top.
  • Cover; continue cooking until eggs are set (4 to 5 minutes).
  • Sprinkle with cheese; cut into wedges.

Nutrition Facts : Calories 216.4, Fat 16.9, SaturatedFat 9.2, Cholesterol 221.2, Sodium 247, Carbohydrate 4.1, Fiber 1.3, Sugar 1.9, Protein 12.4

MUSHROOM-CHEDDAR FRITTATA



Mushroom-Cheddar Frittata image

This American-style vegetarian frittata uses cheddar instead of Parmesan and is spiced up with a dash of mustard and hot-pepper sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h15m

Number Of Ingredients 10

1 package (10 ounces) white mushrooms, trimmed and quartered
1/2 pound red new potatoes, cut into 1/2-inch pieces
1 tablespoon olive oil
Coarse salt and ground pepper
8 large eggs
1/2 cup whole milk
1 tablespoon Dijon mustard
1/4 teaspoon hot-pepper sauce
1 cup shredded white cheddar
1 package (10 ounces) frozen chopped broccoli, thawed and patted dry

Steps:

  • Preheat oven to 400 degrees. In a 9-inch deep-dish pie plate, toss mushrooms, potatoes, and oil; season with salt and pepper. Roast for 20 minutes, tossingonce.
  • Meanwhile, in a medium bowl, whisk together eggs, milk, mustard, hot-pepper sauce, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Stir in cheddar and broccoli.
  • Pour egg mixture over mushrooms and potatoes, and stir to distribute them. Bake until puffed and set in the middle, and a paring knife inserted into the center comes out clean, 45 to 50 minutes.

HAM & BROCCOLI FRITTATA



Ham & Broccoli Frittata image

With just five ingredients, this cheesy frittata is a breeze to make. It's sure to become a new family favorite. -Annie Rundle, Muskego, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

6 large eggs
1/4 teaspoon pepper
Dash salt
1-1/4 cups shredded Swiss cheese, divided
1 cup cubed fully cooked ham
1 tablespoon butter
1 cup chopped fresh broccoli

Steps:

  • Preheat broiler. In a bowl, whisk eggs, pepper and salt. Stir in 1 cup cheese and ham., In a 10-in. ovenproof skillet, heat butter over medium-high heat. Add broccoli; cook and stir until tender. Reduce heat to low; pour in egg mixture. Cook, covered, 4-6 minutes or until nearly set. Sprinkle with remaining cheese., Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 321 calories, Fat 23g fat (11g saturated fat), Cholesterol 374mg cholesterol, Sodium 665mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

EASY BROCCOLI FRITTATA



Easy Broccoli Frittata image

Easy-to-make broccoli frittata!

Provided by Yuhui Xu

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h

Yield 4

Number Of Ingredients 6

3 cups bite-size broccoli pieces
8 eggs
¼ cup milk
1 teaspoon paprika
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of water to a boil. Add broccoli; cook until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to a pan with 2-inch sides.
  • Whisk eggs, milk, paprika, salt, and pepper together in a bowl. Pour over broccoli.
  • Bake in the preheated oven until edges are golden, about 35 minutes.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 6.7 g, Cholesterol 373.2 mg, Fat 10.6 g, Fiber 2.1 g, Protein 15.2 g, SaturatedFat 3.3 g, Sodium 750.8 mg, Sugar 2.7 g

ASPARAGUS AND MUSHROOM FRITTATA



Asparagus and Mushroom Frittata image

This is one of my favorites. The most important thing (I think) is to cook it slowly so the eggs stay tender.

Provided by MAGGIDEW

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 50m

Yield 6

Number Of Ingredients 9

1 tablespoon butter
3 tablespoons olive oil
½ pound fresh asparagus, trimmed and cut into 1 inch pieces
½ pound fresh mushrooms, sliced
6 eggs
1 tablespoon water
1 teaspoon chopped fresh thyme
3 tablespoons freshly grated Parmesan cheese
½ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Melt butter in an oven-safe skillet over medium heat. Stir in olive oil and asparagus, and cook until the asparagus is tender, about 10 minutes. Stir in the mushrooms, and continue cooking about 5 minutes.
  • In a medium bowl, whisk together eggs, water, and thyme. Pour into the skillet, and reduce heat to low. Cover, and cook 5 minutes.
  • Transfer the skillet to the preheated oven. Bake 10 to 15 minutes, until eggs are no longer runny. Top the mixture with Parmesan cheese and mozzarella cheese. Turn on the broiler, and broil until cheeses are melted and lightly browned.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 3.5 g, Cholesterol 199.3 mg, Fat 16 g, Fiber 1.2 g, Protein 11.6 g, SaturatedFat 5.1 g, Sodium 183 mg, Sugar 1.8 g

OVEN FRITTATA WITH BROCCOLI AND POTATOES



Oven Frittata With Broccoli and Potatoes image

Make and share this Oven Frittata With Broccoli and Potatoes recipe from Food.com.

Provided by SusieQusie

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

3 medium potatoes, peeled and finely diced
1 tablespoon vegetable oil
10 ounces chopped broccoli (fresh, or frozen and defrosted, or use any veggie of choice)
1/2 cup mushroom, coarsely chopped
1/4 cup white onion, chopped
8 egg whites, slightly beaten
2 eggs, slightly beaten (or 1/4 cup egg sub)
1/4 cup grated parmesan cheese
1 teaspoon dried parsley
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon black pepper
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350ºF.
  • in a large oven-proof nonstick skillet, cook potatoes in oil over medium heat until tender and lightly browned, about 10 minutes.
  • Add the broccoli, mushrooms and onion; cook and stir for another 5 minutes. Turn off heat.
  • In a bowl, beat egg whites and whole eggs with Parmesan cheese, parsley, basil, oregano and black pepper.
  • Gently pour egg mixture over mixture in skillet.
  • Place skillet in oven and bake for 10 minutes or until eggs are almost set on top. (Watch closely).
  • Turn on broiler and finish cooking for 3 minutes or until lightly browned and set.
  • Sprinkle with paprika and serve.

Nutrition Facts : Calories 188.5, Fat 5.5, SaturatedFat 1.6, Cholesterol 65.7, Sodium 184.3, Carbohydrate 23.5, Fiber 3.9, Sugar 2.5, Protein 12.3

Tips:

  • Choose fresh, high-quality ingredients. This will make all the difference in the flavor and texture of your frittata.
  • Don't overcrowd the pan. If you add too much filling, the frittata will be difficult to cook evenly.
  • Cook the frittata over medium heat. This will help it cook through without burning the bottom.
  • Don't flip the frittata. Frittata is a delicate dish, and flipping it can cause it to break.
  • Let the frittata cool slightly before serving. This will help it hold its shape.

Conclusion:

Broccoli and mushroom frittata is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to sneak some vegetables into your diet. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for beginner cooks and experienced chefs alike. So next time you're looking for a quick and healthy meal, give broccoli and mushroom frittata a try.

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