Best 2 Broccoli Barley Soup Recipes
Broccoli barley soup is a hearty and flavorful dish that's perfect for a cold winter day. It's made with healthy ingredients like barley, broccoli, and vegetables, and it's packed with flavor. Whether you're looking for a comforting meal or a nutritious lunch, broccoli barley soup is a great choice. With just a few simple ingredients and a little time, you can create a delicious and satisfying soup that the whole family will love.
Here are our top 2 tried and tested recipes!
VEGAN "CREAM" OF BROCCOLI SOUP WITH BARLEY
This vegan vegetable soup is a cream of broccoli with barley. Tastes great served with bagel chips. Place 3 or 4 bagel chips at the base of the bowl and pour the soup over top.
Provided by JW
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Combine water, 3 cups broccoli, celery, onion, carrot, garlic, rosemary, and thyme in a large pot over medium heat. Cook until vegetables are tender, 20 to 30 minutes. Add remaining 1 cup broccoli and continue cooking until just tender, about 5 minutes more. Remove soup from heat.
- Puree soup using an immersion blender. Return pot to medium heat. Add barley and coconut milk. Cook until barley is tender but still firm to the bite, about 10 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 249.3 calories, Carbohydrate 43.2 g, Fat 5.8 g, Fiber 10.7 g, Protein 8.2 g, SaturatedFat 2.9 g, Sodium 112.1 mg, Sugar 3.7 g
BROCCOLI BARLEY SOUP
The addition of barley makes this both a flavorful and hearty broccoli soup.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 14
Steps:
- In a large saucepan or Dutch oven, saute the first three ingredients in butter until tender. Add the chicken and vegetable broths, barley and rosemary. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until barley is tender. Add broccoli; cover and cook for 10 minutes or until broccoli is tender. , In a small bowl, combine cornstarch and cold water until smooth; stir into the soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cream, salt and pepper (do not boil). Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 240 calories, Fat 11g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 816mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 6g fiber), Protein 8g protein.
Tips for Making the Best Broccoli Barley Soup
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup. Look for fresh broccoli with tight florets and a deep green color. Use pearl barley that is plump and free of debris.
- Don't overcrowd the pot. When you add too many ingredients to the pot, they won't cook evenly and the soup will be watery. Add the ingredients in batches, if necessary.
- Season the soup to taste. Broccoli barley soup is a versatile dish that can be seasoned to your liking. Add more salt, pepper, or herbs to taste.
- Let the soup simmer for at least 30 minutes. This will allow the flavors to meld and the barley to become tender.
- Serve the soup with your favorite toppings. Some popular options include shredded cheddar cheese, crumbled bacon, or a dollop of sour cream.
Conclusion
Broccoli barley soup is a delicious, nutritious, and easy-to-make meal. It's perfect for a cold winter day or a quick weeknight dinner. With a few simple tips, you can make the best broccoli barley soup that your family and friends will love.
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