Broccoli florets are a versatile vegetable that can be cooked in a variety of ways. One popular method is to roast them in the oven with balsamic vinegar. This simple yet delicious dish brings out the natural sweetness of the broccoli and adds a touch of tangy flavor. The roasted broccoli florets can be served as a side dish, added to a salad, or used as a topping for pizza or pasta.
Let's cook with our recipes!
PARMESAN-ROASTED BROCCOLI
Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
- Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.
GARLIC-ROASTED BROCCOLI DRIZZLED WITH BALSAMIC VINEGAR
Roasting veggies is such an easy side dish! Plus the flavor is very unique. You could actually use this method with really any veggie you like to roast, such as bell peppers, asparagus, etc. Enjoy!
Provided by KPD123
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine oil and garlic.
- Spread broccoli florets onto baking sheet.
- Pour garlic oil, salt and pepper over broccoli and toss to coat.
- Roast in oven at 475 degrees for 6-9 minutes, turning once. Broccoli should be tender and slightly charred on the edges.
- Drizzle with balsamic vinegar before serving!
BROCCOLI FLORETS BALSAMIC
Make and share this Broccoli Florets Balsamic recipe from Food.com.
Provided by Dancer
Categories Lemon
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a steamer, place the broccoli and cook over simmering water for 10 minutes or until fork tender.
- Mix together the oil, lemon juice, and vinegar, and drizzle over; garnish with lemon wedges and season with salt and pepper.
BROCCOLINI AND BALSAMIC VINAIGRETTE
Steps:
- In a large pot, bring 8 cups of water and 2 tablespoons salt to a boil. Remove and discard the bottom third of the broccolini stems. If some stems are very thick, cut them in half lengthwise.
- Meanwhile, in a small bowl, whisk together the olive oil, balsamic vinegar, mustard, garlic, 1 1/2 teaspoons salt, and the pepper. When the water comes to a full boil, add the broccolini, return to a boil, and cook over high heat for 2 minutes, until the stalks are just tender. Drain well and place in a large bowl. Pour enough dressing over the broccolini to moisten and toss well. Splash with a generous squeeze of fresh lemon juice, sprinkle with salt, and serve warm or hot.
GRILLED BROCCOLI
This grilled broccoli is dressed simply in tamari, olive oil and balsamic vinegar. It results in crisp-tender florets that are beautifully sweet and salty beneath the smoke.
Provided by Sam Sifton
Categories dinner, lunch, quick, vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Build a fire in your grill, leaving about 1/3 of grill free of coals, or set a gas grill to high.
- In a large bowl, whisk together the tamari or soy sauce with the vinegar. Add the olive oil while whisking vigorously. Add the broccoli and toss to coat. Sprinkle lightly with kosher salt.
- Place a grill basket on the grill and add the broccoli to it. Grill, tossing frequently, until the florets are crisp at the edges and tender within, with just a little bit of bite to them, approximately 10 to 12 minutes. If you don't have a grill basket, lay the florets out on the grill in a single level and use tongs to turn them often. More work, same result.
- Transfer the cooked broccoli to a platter, drizzle with olive oil, sprinkle with parsley and, if using, a pinch or two of flaky sea salt.
Nutrition Facts : @context http, Calories 99, UnsaturatedFat 3 grams, Carbohydrate 13 grams, Fat 4 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 713 milligrams, Sugar 4 grams
STEAMED BROCCOLI FLORETS
Steamed Broccoli Florets, with a tart mustard vinaigrette, is a delightful fast-to-fix recipe from field editor Peggy Van Arsdale of Crosswicks, New Jersey. "My Aunt Marion was a wonderful cook. I have many recipes from her, including this one," Peggy pens.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the sugar, vinegar, oil, water, prepared mustard, salt, pepper and ground mustard. Set aside. , Place broccoli in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-8 minutes or until crisp-tender. Place in a serving bowl. Whisk dressing; drizzle over broccoli and toss to coat.
Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein.
ROASTED BROCCOLI WITH VINEGAR-MUSTARD GLAZE
On its own, roasted broccoli is a treat: caramelized and crisp-tender, with frizzled florets and sweet stems. To prevent overcooking, roast at a high heat and on one side the whole time. Flipping the broccoli to brown on both sides increases the chance that it will dry out or turn to mush before the outsides are as caramelized as you like. To give the broccoli a little pizzazz, this recipe takes inspiration from a classic mustard pan sauce, which makes chicken breasts or steaks sparkle. Toss the broccoli with butter, vinegar and Dijon mustard right out of the oven, and the heat from the sheet pan will meld them into a silky, bright sauce.
Provided by Ali Slagle
Categories dinner, lunch, vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 450 degrees. On a baking sheet, toss the broccoli with the olive oil, salt and pepper. Arrange in a single layer, cut-sides down, and roast, without flipping, until browned and crisp-tender, 15 to 20 minutes.
- Add the butter, vinegar and mustard to the broccoli on the sheet pan and toss until the butter's melted, scraping up browned bits from the pan as you go. Season to taste with salt and pepper.
Tips:
- Choose the right broccoli florets. Look for florets that are deep green in color and have tightly closed buds. Avoid florets that are yellow or have brown spots.
- Trim the broccoli florets. Cut off the tough ends of the broccoli stems and remove any leaves. Cut the florets into bite-sized pieces.
- Blanch the broccoli florets. This will help to preserve their color and nutrients. To blanch the broccoli florets, bring a large pot of salted water to a boil. Add the broccoli florets and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the broccoli florets to a bowl of ice water to stop the cooking process.
- Marinate the broccoli florets. This will help to add flavor and moisture to the florets. To marinate the broccoli florets, combine them with the balsamic vinegar, olive oil, garlic, salt, and pepper in a bowl. Toss to coat the florets evenly. Cover the bowl and refrigerate for at least 30 minutes.
- Roast the broccoli florets. Preheat your oven to 425 degrees Fahrenheit. Spread the broccoli florets in a single layer on a baking sheet. Drizzle with any remaining marinade. Roast the broccoli florets for 15-20 minutes, or until they are tender and slightly charred.
Conclusion:
Roasted broccoli florets with balsamic vinegar is a delicious and healthy side dish that can be enjoyed by people of all ages. This dish is packed with nutrients, including vitamins A, C, and K, and fiber. It is also a good source of antioxidants, which can help to protect your cells from damage. Roasted broccoli florets with balsamic vinegar is a great way to add more vegetables to your diet and improve your overall health.
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