Best 6 Broccoli Orange Salad Recipes

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Broccoli orange salad, a refreshing and colorful dish, offers a delightful blend of flavors and textures. Combining the tender florets of broccoli, the zesty bite of oranges, and a tangy dressing, this salad is a burst of citrusy goodness. Topped with roasted nuts or seeds for an added crunch, this salad not only pleases the palate but also adds a vibrant touch to any table. Whether you're looking for a light lunch, a refreshing side dish, or a healthy snack, broccoli orange salad is a versatile recipe that can be customized to suit your preferences.

Here are our top 6 tried and tested recipes!

BROCCOLI ORANGE SALAD



Broccoli Orange Salad image

Meet the Cook: Every time I take this sweet orangy salad to a potluck, I pass around the recipe, too. My husband and I have three children, ages 22, 18 and 10. He's a beef and poultry farmer, and I'm an elementary school teacher. -Cathy Lavers, Scotsburn, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 17

1 large egg
1/4 cup sugar
1-1/2 teaspoons honey
1 teaspoon ground mustard
1/2 teaspoon cornstarch
2 tablespoons water
2 tablespoons cider vinegar
2 tablespoons mayonnaise
2 tablespoons sour cream
4-1/2 teaspoons butter
4 cups broccoli florets (about 1 medium bunch)
1 cup salted cashews
1 cup cubed Swiss cheese
1 can (11 ounces) mandarin oranges, well drained
1/2 cup raisins
6 bacon strips, cooked and crumbled
1/2 cup chopped red onion, optional

Steps:

  • In a heavy saucepan, combine egg, sugar, honey, mustard and cornstarch with a whisk until smooth. Gradually whisk in water and vinegar. Cook and stir over medium heat until a thermometer reads 160° and mixture is thickened. Remove from the heat; stir in mayonnaise, sour cream and butter until blended. Cool. , Meanwhile, in a large bowl, combine broccoli, cashews, cheese, oranges, raisins, bacon and onion if desired. Just before serving, add dressing and toss to coat.

Nutrition Facts : Calories 290 calories, Fat 19g fat (7g saturated fat), Cholesterol 44mg cholesterol, Sodium 247mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 2g fiber), Protein 10g protein.

BROCCOLI MANDARIN ORANGE SALAD



Broccoli Mandarin Orange Salad image

Easy, tasty Broccoli Salad. Great for lunch or dinner.I got the recipe from Good Taste fine recipes.

Provided by Barb G.

Categories     Fruit

Time 34m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 cups broccoli florets
1 tablespoon sliced almonds
1 (11 ounce) can mandarin orange sections, well drained
1/2 orange, juice and zest of
2 green onions, chopped
1 1/2 tablespoons white vinegar
1 teaspoon sugar or 1 teaspoon Splenda sugar substitute
1 tablespoon olive oil

Steps:

  • Steam broccoli in covered saucepan for 3 minutes.
  • Remove from heat and rinse with cold running water.
  • Place in serving bowl and chill, covered.
  • In medium-sized bowl combine the remaining ingredients.
  • Toss gently.
  • Allow to stand at room temperature for 15 to 30 minutes.
  • When ready to serve, Pour marinated orange mixture on chilled broccoli and stir gently.
  • Season to taste with salt and pepper.
  • Serve.

Nutrition Facts : Calories 231.3, Fat 8.8, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 38.9, Fiber 3.6, Sugar 26.7, Protein 4.2

WATERCRESS, BROCCOLI AND ORANGE SALAD



Watercress, Broccoli And Orange Salad image

Provided by Moira Hodgson

Categories     salads and dressings

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

2 bunches watercress
1 bunch broccoli
1 orange, peeled, pith pared, flesh cut into 1/2-inch pieces
1 clove garlic, crushed
1 teaspoon soy sauce
1 to 2 tablespoons balsamic vinegar
1/4 cup fresh orange juice
1/4 to 1/3 cup sesame oil
2 tablespoons toasted sesame seeds
Coarse salt and freshly ground peppr to taste

Steps:

  • Trim the stalks from the watercress. Wash and dry the leaves. Strip the stalks from the broccoli and divide the florets into tiny pieces the size of a thumbnail.
  • Place the broccoli and watercress in a salad bowl along with the pieces of orange.
  • Combine the remaining ingredients. Mix well, remove the garlic clove and pour the dressing over the watercress.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 432 milligrams, Sugar 5 grams

BROCCOLI, MUSHROOM AND ORANGE SALAD



BROCCOLI, MUSHROOM AND ORANGE SALAD image

Categories     Salad     Citrus     Mushroom     Vegetable     Side

Yield 8 servings

Number Of Ingredients 16

SALAD
1/2 cup seedless golden raisins - softened/plumped in warm water 15 minutes
1/2 cup dried, unsweetened cranberries - softened/plumped in warm water 15 minutes
8 slices crisp-cooked bacon - drained on paper towels and coarsely chopped/crumbled
2 small-medium oranges - peeled, cut into segments over a sieve/bowl and drained (reserve juice for dressing)
4 cups broccoli florets - cut into bite-size pieces
2 cups thinly sliced, white mushrooms
1/2 of one medium red onion - thinly sliced and separated into rings
1/2 cup unblanched sliced almonds - toasted
DRESSING
1-1/2 tablespoons packed brown sugar
2 teaspoons dry mustard
1 tablespoon fine orange zest
2/3 - 3/4 cup mayonnaise
2 tablespoons reserved orange juice
sea salt and freshly ground pepper to taste

Steps:

  • SALAD Drain and pat dry the raisins and cranberries. Place in a large bowl that has a tight fitting lid. Add the bacon, oranges, broccoli, mushrooms, and onions. Toss gently to combine, cover and refrigerate 3-4 hours. Shake/invert bowl occasionally to redistribute any juices that collect. DRESSING In a small bowl, whisk brown sugar, mustard and orange zest until evenly mixed. Add mayonnaise, orange juice, salt and pepper, and whisk until well blended. Cover and refrigerate until ready to serve. Just prior to serving, drain any accumulated juices from the salad. Add the almonds and toss. Add just enough dressing to thoroughly moisten, tossing gently until well mixed. Transfer to a salad bowl, serve and ENJOY!

BROCCOLI ORANGE SALAD



Broccoli Orange Salad image

This is my adoptee and I can't wait to prepare!!!

Provided by Stephanie Dodd

Categories     Other Salads

Number Of Ingredients 8

4 c broccoli
1/2 medium purple onion, chopped
1/2 c raisins
1/2 c pecans, chopped
1 c mandarin oranges
1/2 c mayonnaise
1/4 c sugar
1 1/2 Tbsp white vinegar

Steps:

  • 1. Mix dressing with vegetables and refrigerate.

BROCCOLI ORANGE SALAD



Broccoli Orange Salad image

Great taste and with the mandarin oranges a broccoli salad with a different twist. I've taken this to several potlucks and the dish is always emptied.

Provided by Cris Biddix

Categories     Other Salads

Time 20m

Number Of Ingredients 16

1 egg
1/4 c sugar
1 tsp prepared mustard
1/2 tsp cornstarch
2 Tbsp water
2 Tbsp apple cider vinegar
2 Tbsp sour cream
2 Tbsp mayonnaise
1 1/2 Tbsp butter
4 c broccoli florets
1 c salted cashews
1 c swiss cheese, cubed
1 can(s) mandarin oranges, drained
1/2 c dried cranberries, chopped
6 slice bacon, cooked and crumbled
1/2 c chopped red onion

Steps:

  • 1. For the dressing, Combine the egg, sugar, mustard and cornstarch in a medium saucepan. Whisk until smooth. Add the vinegar and water and cook until thickened. Remove from the heat. Stir in the mayo, sour cream and butter. Set aside to cool.
  • 2. Place in a large bowl and toss broccoli florets, cashews, swiss cheese, oranges, cranberries, bacon and onion. Just before serving, pour cooled dressing over salad and toss to coat.

Tips:

  • Choose fresh, crisp broccoli. Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli that is wilted or has yellow or brown spots.
  • Cut the broccoli into even-sized florets. This will help them cook evenly.
  • Blanch the broccoli for a few minutes. This will help to preserve its color and crunch.
  • Use a variety of citrus fruits. Oranges, grapefruits, and lemons all work well in this salad.
  • Add some nuts or seeds for a crunchy texture. Walnuts, almonds, and sunflower seeds are all good options.
  • Dress the salad with a simple vinaigrette. Olive oil, vinegar, salt, and pepper are all you need.
  • Serve the salad immediately. This salad is best when served fresh.

Conclusion:

Broccoli orange salad is a refreshing and healthy dish that is perfect for a summer meal. It is packed with vitamins and minerals, and it is also a good source of fiber. This salad is also very easy to make, and it can be tailored to your own preferences. So next time you are looking for a healthy and delicious salad, give broccoli orange salad a try.

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