Broccoli potato cheese soup is a classic comfort food that can be enjoyed by people of all ages. It is a hearty and flavorful soup that is perfect for a cold winter day. This soup is also a great way to sneak in some extra vegetables into your diet. The best broccoli potato cheese soup weight watchers recipe is one that is low in calories and fat, but still packed with flavor. This article will provide you with a few tips on how to make a delicious and healthy broccoli potato cheese soup that is perfect for weight watchers.
Check out the recipes below so you can choose the best recipe for yourself!
BROCCOLI CHEESE AND POTATO SOUP
Steps:
- Chop onion, carrot, celery, garlic in a chopper or mini food processor.
- In a large soup pot, melt butter. Add chopped vegetables and sauté on low heat until soft, about 5 minutes.
- Add flour, salt and pepper to the pot and stir until smooth.
- Add chicken broth, milk and potatoes and set heat to high until it comes to a boil, then cover and cook on low until potatoes are soft, about 10-15 minutes.
- Add broccoli florets, Parmesan cheese, and stir well. Adjust salt and pepper to taste. Cook uncovered until broccoli is cooked, about 5 minutes.
- Add cheddar and American cheese, stir well and remove from heat.
- Using an immersion blender quickly blend part of the soup for a quick second or two. If you don't have an immersion blender, remove about 1-2 cups of potatoes and broccoli, place it in your chopper, then add it back to the soup. This helps thicken it a bit.
Nutrition Facts : ServingSize 1 1/3 cup, Calories 239 kcal, Carbohydrate 25.5 g, Protein 16 g, Fat 9.5 g, SaturatedFat 5 g, Cholesterol 30 mg, Sodium 603 mg, Fiber 3.5 g
BROCCOLI POTATO CHEESE SOUP - WEIGHT WATCHERS
This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great to make on cold days and fine for big portions. SPECIAL NOTE: This soup can easily be modified. Add more ham and cheese if you'd like, or add cubed chicken or Turkey instead of ham. If you add more veggies and need more water to boil them, use 2 bouillon cubes to every cup of water you add and 2 Tablespoons of Flour to every cup of milk to thicken it up. I serve the soup with Cheddar Cheese Popovers. NOTE: If you are doing the 2012 version of WW, it has 11 points per serving as written.
Provided by Mrs. Ambrosia
Categories Chowders
Time 1h10m
Yield 6 Bowls, 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Combine Potatoes, Celery, Carrots, Onion, Parsley, Broccoli and Pepper into Pot.
- Add 1 cup of water and 2 bouillon cubes.
- Bring to a boil; reduce heat cover and simmer until potatoes /carrots are tender.
- Whisk flour and milk together, pour into soup. Stir constantly until soup thickens.
- Add cheese and Ham.
- Stir until cheese melts and Ham is warm.
- See "recipe description" at top for notes on bigger portions.
GINA'S WEIGHT WATCHERS BROCCOLI CHEESE AND POTATO SOUP
not set
Provided by malebel
Categories Soups, Stews and Chili
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- In a large soup pot, melt butter. Added chopped vegetables, except potatoes and broccoli, and saute on low heat until soft. Add flour, salt and pepper and stir until smooth. Add chicken broth, milk and potatoes and set heat to high until it comes to a boil, then cover and cook on low until potatoes are soft, about 10-15 minutes. Add broccoli florets, parmesan cheese, and stir well. Adjust salt and pepper to taste. Cook uncovered until broccoli is cooked, about 5 minutes. Add cheddar and American cheese, stir well and remove from heat. Using an immersion blender, quickly blend part of the soup for a quick second or two. This help thicken the soup.
Nutrition Facts : Calories 2075 calories, Fat 133.528403126375 g, Carbohydrate 49.7932374985571 g, Cholesterol 627.964531254453 mg, Fiber 9.27399984300137 g, Protein 164.132182814343 g, SaturatedFat 43.5228303654542 g, ServingSize 1 1 Serving (1275g), Sodium 1406.08571618408 mg, Sugar 40.5192376555558 g, TransFat 11.7045825521773 g
WEIGHT WATCHERS POTATO SOUP
This is a great spin on the perfect winter comfort food. I received this recipe from a fellow WW member. It is only 2.5 pts per 1 generous cup serving. Enjoy!
Provided by Newly Mrs. Johnson
Categories Chowders
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Combine broth and potatoes. Cover and cook about 20 minutes, until potatoes are cooked through.
- As potatoes are cooking, saute onions then add to cooking potatoes.
- When the potatoes are soft, stir in cheese and sour cream, and simmer until the cheese is melted.
- Thicken with the flour and water mix.
- Serve and enjoy.
WEIGHT WATCHERS BROCCOLI AND CHEESE SOUP
Tasty and easy on your weight loss plan...plus another way to get a serving of super-healthy broccoli. At six servings the points plus value is 1 per serving...the entire batch is 6 points plus!
Provided by CaliforniaJan
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Chop broccoli and cook in chicken stock until tender. Use a wand blender to puree broccoli and stock.
- Add the can of mushroom soup, almond milk and grated cheese.
- Saute the onions in the olive oil until done and slightly caramelized. Add to the soup along with salt and pepper to taste.
POTATO, BROCCOLI AND CHEESE SOUP
A cheesy, potato broccoli soup that tastes great.
Provided by Ruth A. Burbage
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Yield 6
Number Of Ingredients 8
Steps:
- In a large stock pot saute onion in butter. Add potatoes, water and bouillon cubes. Cover, bring to boil and then reduce heat to medium and cook until potatoes are tender, about 15 minutes.
- Remove tough outer skin of broccoli stems and cook broccoli. Once cooked add to soup.
- In a blender or food processor puree half of the soup and return to stock pot. Season with salt and pepper.
- Add cheese and heat soup through until cheese is melted. Serve warm.
Nutrition Facts : Calories 448.2 calories, Carbohydrate 42.6 g, Cholesterol 59.7 mg, Fat 22.8 g, Fiber 6.3 g, Protein 20.3 g, SaturatedFat 12.7 g, Sodium 1188.9 mg, Sugar 4.9 g
WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 PTS PER CUP
I got this recipe from someone at my Weight Watchers meeting. I don't know where the original recipe came from. It's very low points and I can eat it every day without getting tired of it.
Provided by ChloeBowie
Categories Vegetable
Time 45m
Yield 10-12 serving(s)
Number Of Ingredients 4
Steps:
- Mix chicken broth, frozen broccoli and tomatoes and chilies together.
- Simmer for 25 minutes or until veggies are tender.
- Cube Velveeta and put into soup pot.
- Simmer just until cheese is melted.
- This recipe freezes and refrigerates well. I make a large recipe at the beginning of the week and use it to snack on when I'm in danger of breaking my diet. I can have a large bowl and some crusty bread with it and still be under 5 points.
Nutrition Facts : Calories 111.5, Fat 4, SaturatedFat 2.2, Cholesterol 11.8, Sodium 991.2, Carbohydrate 9.2, Fiber 2.7, Sugar 4, Protein 10.9
WEIGHT WATCHERS YUMMY CHEESE SOUP (EASY TOO)
Make and share this Weight Watchers Yummy Cheese Soup (Easy Too) recipe from Food.com.
Provided by seesko
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Add 2 cans chicken broth.
- Add 1 can Rotel tomatoes.
- Add 2 packages frozen broccoli.
- Cook together 8 minute and then stir in 8 oz. Velveeta light cheese.
WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 POINTS PER CUP RECIPE - (4.4/5)
Provided by Pattywak
Number Of Ingredients 4
Steps:
- Mix chicken broth, frozen broccoli, tomatoes and chilies together. Simmer for 25 minutes or until veggies are tender. Cube Velveeta and put into soup pot. Simmer just until cheese is melted. This recipe freezes and refrigerates well.
Tips:
- To save time, use pre-cut broccoli and potatoes. You can also use frozen broccoli and potatoes, but be sure to thaw them completely before cooking.
- If you don't have a blender, you can mash the soup with a potato masher or an immersion blender.
- For a creamier soup, add 1/2 cup of heavy cream or milk before serving.
- Garnish the soup with shredded cheese, chopped green onions, or crumbled bacon before serving.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This Weight Watchers broccoli potato cheese soup is a delicious and healthy way to warm up on a cold day. It's also a great way to get your daily dose of vegetables. With just a few simple ingredients, you can have a delicious and satisfying soup that the whole family will enjoy.
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