Are you craving a delicious and healthy low-carb dish that can tantalize your taste buds? Look no further! Broccoli salad with cashews is a delightful culinary creation that combines the refreshing crunch of broccoli with the nutty sweetness of cashews. This low-carb dish is not only packed with flavor, but is also incredibly easy to make. Whether you're looking for a quick and easy weekday lunch, a delightful side dish to accompany your main course, or a refreshing snack to satisfy your cravings, broccoli salad with cashews is the perfect choice.
Here are our top 4 tried and tested recipes!
BROCCOLI CASHEW SALAD
This was on the table at a potluck cast party/Christmas party, and I hunted down the chef and begged her for the recipe. I'm not usually a nuts-in-nondesserts kind of person, but this stuff is amazing! Trust me, try it...
Provided by tignor
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h35m
Yield 8
Number Of Ingredients 8
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Cool bacon and crumble into pieces.
- Whisk together the mayonnaise, cider vinegar, and sugar in a mixing bowl until the sugar has dissolved. Add the broccoli, raisins, cashews, onion, and crumbled bacon. Stir until evenly coated. Cover and refrigerate the salad for at least 2 hours. Let stand at room temperature 15 to 20 minutes before serving.
Nutrition Facts : Calories 512.2 calories, Carbohydrate 34.3 g, Cholesterol 30.9 mg, Fat 38 g, Fiber 3.9 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 734.7 mg, Sugar 21.1 g
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
BROCCOLI SALAD (ULTRA LOW CARB)
I love the vinegary, sweet crunch of Broccoli Salad,but the sugars and fats in the original are a no-no now. This is a satisfying alternative.
Provided by Amanda P.
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix first four ingredients in a large bowl.
- In a separate bowl, whisk together remaining ingredients.
- Drizzle the dressing mixture over the veggies, and toss.
- Best if allowed to chill in refrigerator several hours or overnight.
Nutrition Facts : Calories 182.7, Fat 14.8, SaturatedFat 2.6, Cholesterol 6.6, Sodium 253.4, Carbohydrate 9.6, Fiber 1.8, Sugar 2.6, Protein 5.6
BROCCOLI SALAD WITH CASHEWS LOW CARB
This is a cold salad with a lightly sweetened dressing. I created it after sampling a similar salad at a party. I made it "kid friendly"- no onion, nothing really strong in it. As a result, my kids love it- want it in their lunchboxes, etc... It is easily modified by using optional raisins, real sugar instead of artificial sweetener, using peanuts instead of cashews.
Provided by PhoenixReborn
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a good size pot (6 quart or larger) of boiling water, place the florets of broccoli and cook until water just reaches a boil again. This will result in tender-crisp broccoli.
- Once water reaches a boil, remove broccoli from heat and dump into a colander.
- Douse with cold water to stop the cooking.
- In a bowl, mix the mayo, cream and Splenda.
- Stir in the nuts and bacon (and optional raisins).
- Lightly toss in the broccoli.
- Taste and adjust seasonings, adding salt and pepper, a little extra mayo, Splenda or cream if needed.
- Refrigerate.
Nutrition Facts : Calories 210.7, Fat 18.2, SaturatedFat 5.5, Cholesterol 25.6, Sodium 300.7, Carbohydrate 9, Fiber 0.2, Sugar 1.5, Protein 4.8
Tips:
- To maximize freshness and flavor, use fresh broccoli florets. Avoid frozen or pre-cut broccoli, as they tend to lose their crisp texture and nutrients.
- For a more intense bacon flavor, cook the bacon until it's crispy. If you prefer a milder flavor, cook it until it's just starting to brown.
- Use a variety of nuts for added texture and flavor. Cashews, almonds, pecans, and walnuts are all great options.
- For a sweeter salad, add a tablespoon or two of honey or maple syrup to the dressing.
- If you're watching your carbs, use a low-carb sweetener like stevia or monk fruit instead of sugar.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Broccoli salad with cashews is a delicious and healthy side dish that's perfect for any occasion. It's easy to make, packed with flavor, and can be customized to your liking. So next time you're looking for a healthy and satisfying salad, give this recipe a try.
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