Broccoli salad is a refreshing and versatile dish that can be enjoyed as a side or main course. Traditionally, broccoli salad is made with mayonnaise, but there are many delicious ways to make it without this ingredient. In this article, we'll explore some of the best recipes for broccoli salad without mayo, using a variety of fresh and flavorful ingredients to create a healthy and satisfying dish. Whether you're looking for a light and tangy salad or a more hearty and flavorful option, you're sure to find a recipe here that will tantalize your taste buds.
Let's cook with our recipes!
BEST BROCCOLI SALAD RECIPE (NO MAYO!)
Best Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower seeds and tossed with a light honey mustard dressing, it's time to toss up something new for dinner.
Provided by Tiffany
Time 15m
Number Of Ingredients 14
Steps:
- Combine all salad ingredients in a large bowl.
- Combine dressing ingredients in a blender or food processor and pulse until smooth. (Alternately you can combine in a jar and shake) Add water as need to reach desired consistency. Taste, add salt and pepper to taste if needed, and pour over broccoli salad.
- Toss salad to coat. Serve immediately or cover and chill up to 24 hours.
Nutrition Facts : Calories 200 kcal, Carbohydrate 21 g, Protein 6 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 227 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving
BROCCOLI SALAD WITHOUT MAYO
This is a lower-calorie version of the classic. You can alter the amounts to suit your tastes. You won't miss the bacon and mayo! Crisp, fresh broccoli combined with sweet cranberries, nuts, and low-calorie dressing. Beautiful, bright, side dish for the holidays!
Provided by MARNZ01
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a pan over medium-high heat. Saute sweet onion and garlic in the hot oil until translucent, 5 to 7 minutes. Set aside to cool.
- Combine broccoli, onion mixture, cranberries, and walnuts in a serving bowl. Mix in salad dressing and season with salt and pepper.
Nutrition Facts : Calories 147.7 calories, Carbohydrate 15.4 g, Cholesterol 3.7 mg, Fat 9.2 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 177.7 mg, Sugar 9.9 g
COLD BROCCOLI SALAD WITHOUT MAYO
Easy broccoli salad without mayo. Goes well with heavier dishes like baked chicken.
Provided by Polly Daugherty
Categories Broccoli Salad
Time 2h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine broccoli, Cheddar cheese, and cooked bacon in a bowl. Add dressing and stir to combine.
- Chill in the refrigerator for 2 hours, or until ready to serve.
Nutrition Facts : Calories 227.2 calories, Carbohydrate 8.9 g, Cholesterol 27.2 mg, Fat 17.5 g, Fiber 2.2 g, Protein 10.2 g, SaturatedFat 5.8 g, Sodium 833 mg, Sugar 3.8 g
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that are yellowing or have loose or wilted florets.
- Cut the broccoli into small florets: This will help the broccoli cook evenly and absorb the flavors of the dressing.
- Blanch the broccoli: Blanching the broccoli will help to preserve its color and crispness. To blanch the broccoli, bring a large pot of salted water to a boil. Add the broccoli florets and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the broccoli from the boiling water and plunge it into a bowl of ice water to stop the cooking process.
- Use a variety of vegetables: In addition to broccoli, you can also add other vegetables to your salad, such as carrots, celery, red onion, and bell pepper. This will add flavor and color to the salad.
- Make your own dressing: The dressing is what really makes a broccoli salad special. There are many different recipes for broccoli salad dressing, so you can find one that suits your taste. Some popular ingredients in broccoli salad dressing include mayonnaise, sour cream, vinegar, sugar, and mustard.
- Chill the salad before serving: This will help the flavors to meld together and make the salad more refreshing.
Conclusion:
Broccoli salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. With its crunchy broccoli, creamy dressing, and variety of vegetables, broccoli salad is a surefire crowd-pleaser. So next time you are looking for a healthy and delicious side dish, give broccoli salad a try.
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