Best 5 Broccoli Side Dish Recipes
Broccoli, a cruciferous vegetable is known for its versatility and health benefits. It is low in calories and packed with essential nutrients, making it a great addition to a balanced diet. As a side dish, broccoli can be prepared in various ways, offering different flavors and textures. Whether you prefer it roasted, steamed, or stir-fried, there's a broccoli recipe to suit your taste and dietary preferences. This article presents a collection of the best broccoli side dish recipes, ranging from simple and quick to more elaborate and flavorful options. Get ready to explore a world of culinary delights and discover the perfect broccoli dish to complement your main course.
Check out the recipes below so you can choose the best recipe for yourself!
CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH
My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)
Provided by SrtaMaestra
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat sesame oil in large skillet or wok.
- Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
- Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
- Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
- Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
- Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.
BROCCOLI-PASTA SIDE DISH
I love to fix new recipes for my husband, Robert, and our children. With garlic and cheese, this broccoli pasta is a tasty way to get kids to eat their veggies. -Judi Lacourse, Mesa, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cut florets and tender parts of broccoli stems into bite-sized pieces. In a large skillet, saute broccoli with garlic, oil, butter, salt, pepper and cayenne over medium heat for about 10 minutes or until just tender, stirring frequently. Place hot pasta in a serving dish; top with the broccoli mixture. Sprinkle with cheese.
Nutrition Facts : Calories 313 calories, Fat 15g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 464mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 7g fiber), Protein 11g protein.
QUICK BROCCOLI SIDE DISH
Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. Healthy Cooking Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet coated with cooking spray, saute broccoli in oil for 5 minutes. Add garlic; saute 2 minutes longer or until broccoli is crisp-tender. Add the sherry, pimientos, Italian seasoning, salt and pepper; cook and stir until heated through. Sprinkle with pine nuts.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 113mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BROCCOLI-RICE SIDE DISH
"This creamy dish cooks in about 15 minutes, so it's easy to put together before church on potluck Sundays," reports Faye Hintz of Springfield, Missouri.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- In a microwave-safe 2-qt. casserole, combine soup, cheese spread, rice, milk and pepper. Microwave, uncovered, on high for 1-2 minutes or until cheese is melted. Stir in broccoli, onion and celery. Microwave, uncovered, on high for 7-9 minutes, rotating a half-turn once. Sprinkle onions over top; microwave on high for 30 seconds.
Nutrition Facts :
BROCCOLI-PASTA SIDE DISH
Make and share this Broccoli-Pasta Side Dish recipe from Food.com.
Provided by Shelli
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sauté broccoli, garlic, margarine, salt and pepper in oil until tender.
- Toss gently with pasta and serve topped with grated parmesan.
Tips:
- Choose the right broccoli: Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli with yellowing or wilted florets.
- Trim the broccoli properly: Cut off the tough ends of the broccoli stalks and remove any yellow or wilted leaves.
- Steam or boil the broccoli: Steaming or boiling is the best way to cook broccoli to retain its nutrients and vibrant color. Avoid overcooking broccoli, as it can become mushy.
- Add flavor with seasonings and sauces: Season the broccoli with salt, pepper, garlic powder, or other herbs and spices to enhance its flavor. You can also drizzle the broccoli with olive oil, melted butter, or a flavorful sauce.
- Serve broccoli as a side dish or main course: Broccoli can be served as a side dish to grilled chicken, fish, or steak. It can also be used as a main course in vegetarian or vegan dishes.
Conclusion:
Broccoli is a versatile and nutritious vegetable that can be enjoyed in a variety of ways. Whether you steam it, boil it, roast it, or stir-fry it, broccoli is a delicious and healthy addition to any meal. With its mild flavor and ability to absorb other flavors, broccoli is a great side dish for a variety of entrees. It is also a popular ingredient in salads, soups, and casseroles. So next time you're looking for a healthy and flavorful side dish, give broccoli a try.
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