Best 8 Broccoli With Black Olives And Parmesan Recipes

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Broccoli with Black Olives and Parmesan is a delicious and nutritious dish perfect for a quick and easy weeknight meal. This classic combination of flavors is sure to please the whole family. The broccoli is tender-crisp, the black olives add a salty and briny flavor, and the Parmesan cheese adds a nutty and creamy richness. Whether you're looking for a healthy side dish or a vegetarian main course, this recipe is sure to become a favorite.

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BROCCOLI WITH BLACK OLIVES



Broccoli with Black Olives image

Serve Broccoli with Black Olives as a tasty side that goes great alongside any dish. Broccoli with Black Olives takes just 10 minutes to make and is topped with tasty Parmesan.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 6 servings

Number Of Ingredients 5

1 Tbsp. olive oil
2 cloves garlic, minced
1 pkg. (16 oz.) frozen broccoli florets, thawed, drained
1 can (2-1/2 oz.) sliced black olives, drained
1/4 cup KRAFT Reduced Fat Parmesan Style Grated Topping

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add garlic; cook and stir 30 sec. or until tender.
  • Add broccoli and olives; cook and stir 4 min. or until heated through. Remove from heat.
  • Stir in grated topping.

Nutrition Facts : Calories 80, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

PARMESAN-ROASTED BROCCOLI



Parmesan-Roasted Broccoli image

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

PARMESAN BROCCOLI



Parmesan Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 26m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Preheat a baking sheet on the lower rack in a 450 oven. Blanch 1 head chopped broccoli in boiling water with salt and sliced garlic for 1 minute; drain. Toss with a splash of olive oil, a handful each of breadcrumbs and parmesan, salt and pepper. Place on the hot baking sheet and top with more cheese and breadcrumbs; roast until golden, 15 minutes.

STEAMED BROCCOLI WITH OLIVE OIL AND PARMESAN



Steamed Broccoli with Olive Oil and Parmesan image

Categories     Vegetable     Side     Steam     Vegetarian     Quick & Easy     Parmesan     Broccoli     Healthy     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 3

1 1/2 pound broccoli (1 large bunch), tough stems discarded
3 tablespoons extra-virgin olive oil
1 1/2 ounce finely grated Parmigiano-Reggiano (3/4 cup)

Steps:

  • Cut broccoli into 1 1/2- to 2-inch-wide florets. Peel stem and cut lengthwise into 1/3-inch-wide sticks.
  • Steam broccoli in a steamer rack set over boiling water, covered, until tender, 5 to 6 minutes. Transfer to a bowl and toss with oil, cheese, and salt and pepper to taste.

BROCCOLI WITH OLIVES



Broccoli With Olives image

Olive slivers add a tangy note to steamed broccoli florets.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

4 bunches broccoli, about 3 pounds, cut into medium florets
1/2 cup extra-virgin olive oil
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
1 cup pitted and slivered Kalamata olives

Steps:

  • Prepare an ice-water bath; set aside. Put broccoli in a steamer basket over boiling water, cover, and steam until just tender, about 7 minutes. Briefly plunge into ice-water bath. Drain; pat dry.
  • Heat 1/4 cup oil in a wide saute pan over medium heat. Add half of the broccoli, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring, until golden brown, about 5 minutes. Stir in half of the olives. Cook until heated through. Transfer to a serving dish; cover. Repeat with remaining oil, broccoli, salt, pepper, and olives. Combine batches. Serve immediately.

QUICK AND EASY GARLIC BROCCOLI WITH PARMESAN



Quick and Easy Garlic Broccoli with Parmesan image

This recipe for garlic broccoli has even the vegetable haters asking for more! It's perfect for those nights when all you have time for is the microwave.

Provided by Colleen Marie

Categories     Side Dish     Vegetables     Broccoli

Time 10m

Yield 3

Number Of Ingredients 4

1 (12 ounce) package frozen broccoli
1 clove garlic, minced
ΒΌ cup grated Parmesan cheese, plus more for serving
salt to and freshly ground black pepper to taste

Steps:

  • Place broccoli in a microwave-safe dish and microwave on high until defrosted, 3 to 4 minutes; they should be defrosted but not cooked all the way.
  • Add 1/4 cup Parmesan and garlic, stir, and cook for another 2 to 3 minutes. Season with salt and pepper and stir.
  • Serve with extra Parmesan sprinkled over top.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 6 g, Cholesterol 5.9 mg, Fat 2.2 g, Fiber 3.4 g, Protein 5.8 g, SaturatedFat 1.2 g, Sodium 129 mg, Sugar 1.6 g

BAKED ROMANESCO BROCCOLI WITH MOZZARELLA AND OLIVES



Baked Romanesco Broccoli With Mozzarella and Olives image

Sicilian cooks make a traditional cauliflower dish, using a pale-green variety that is baked with soft mild sheep's milk cheese and studded with meaty black olives. It can also be made with romanesco broccoli (confusingly called Roman cauliflower in English), the very bright chartreuse-colored cauliflower with pointy spiral florets you find at farmer's markets. But regular white cauliflower is fine, and will give delicious results, too.

Provided by David Tanis

Categories     vegetables, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

Salt and pepper
2 or 3 medium heads romanesco broccoli (about 3 pounds)
3 tablespoons extra-virgin olive oil, plus more for baking dish
1 pound fresh mozzarella, sliced
1 cup grated pecorino or Parmesan (about 2 ounces)
1 dozen soft black oil-cured olives, or another type of black olive, pitted
1 teaspoon roughly chopped capers
4 roughly chopped anchovy fillets
4 garlic cloves, minced
1/2 teaspoon crushed red pepper, or to taste
Pinch of dried oregano

Steps:

  • Put a large pot of well-salted water over high heat and bring to a boil. Heat oven to 375 degrees.
  • Cut broccoli into quarters and trim away the core and any tough bits. Chop quarters into rough 2-inch cubes. Transfer to boiling water and cook for 2 minutes. Drain and rinse with cool water.
  • Lightly oil an earthenware baking dish. Arrange blanched broccoli in one layer. Season lightly with salt and pepper.
  • Tear mozzarella slices and scatter over the top, then sprinkle with pecorino. Arrange olives here and there. In a small bowl, stir together capers, anchovy, garlic, red pepper and 3 tablespoons olive oil. Drizzle mixture evenly over the top.
  • Bake for about 30 minutes, until cheese has browned a bit and broccoli is tender when pierced with a fork. Let rest 10 to 15 minutes before serving. Sprinkle with a good pinch of dried oregano.

Nutrition Facts : @context http, Calories 428, UnsaturatedFat 13 grams, Carbohydrate 11 grams, Fat 29 grams, Fiber 5 grams, Protein 30 grams, SaturatedFat 13 grams, Sodium 770 milligrams, Sugar 8 grams

BROCCOLI WITH BLACK OLIVES AND PARMESAN



Broccoli With Black Olives and Parmesan image

Found this recipe years ago when I was looking for a nice change for a hot broccoli side dish. Be light with the seasoned salt because Parmesan cheese is already salty

Provided by Gadgetsmidnight

Categories     Vegetable

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 5

16 ounces frozen chopped broccoli
3 ounces sliced black olives (Can is usually 2 to 3 ounces)
1/4-1/2 teaspoon seasoning salt
1/4-1/2 teaspoon garlic powder
4 tablespoons grated parmesan cheese (The powered stuff)

Steps:

  • Steam broccoli until heated through and still crisp tender.
  • Place cooked broccoli in serving dish and toss with black olives, seasoned salt, garlic powder and cheese.
  • Serve warm.

Tips:

  • Choose fresh, vibrant broccoli: Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli with yellow or wilted florets.
  • Don't overcook the broccoli: Broccoli should be cooked until it is tender but still has a slight crunch. Overcooked broccoli will become mushy and lose its flavor.
  • Use good quality Parmesan cheese: Freshly grated Parmesan cheese will give the dish a much better flavor than pre-packaged shredded cheese.
  • Don't be afraid to experiment with different olives: There are many different types of olives available, so feel free to experiment until you find one that you like. Kalamata olives, black olives, and green olives are all popular choices.
  • Garnish with fresh herbs: Fresh herbs such as basil, parsley, or thyme can add a pop of color and flavor to the dish.

Conclusion:

Broccoli with black olives and Parmesan cheese is a simple but delicious side dish that can be enjoyed with a variety of main courses. It is a healthy and flavorful dish that is sure to please everyone at the table. So next time you're looking for a quick and easy side dish, give this recipe a try!

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