Best 11 Broiled Eggplant With Garlic Sauce Recipes

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If you are looking for a healthy, flavorful, and easy-to-make dish, broiled eggplant with garlic sauce is the perfect choice for you. This Mediterranean-inspired recipe combines the smoky flavor of broiled eggplant with a creamy and tangy garlic sauce. The result is a delicious and satisfying dish that is sure to please everyone at your table. This recipe is also a great way to incorporate more vegetables into your diet. Eggplant is a low-calorie vegetable that is packed with nutrients, including fiber, potassium, and vitamins C and B6. The garlic sauce is also a healthy addition to this dish, as it is made with olive oil, lemon juice, and fresh herbs.

Check out the recipes below so you can choose the best recipe for yourself!

BROILED EGGPLANT



Broiled Eggplant image

I love cooking vegetables in new and inventive ways. With recipes as quick and easy as this Broiled Eggplant, there's no excuses for boring food! Serve with one of my rice, quinoa, or pasta dishes for a deliciously nutritious dinner.

Provided by Michelle Blackwood, RN

Categories     Entrée

Time 30m

Number Of Ingredients 4

1 medium-sized eggplant thickly sliced
1/4 teaspoon pink Himalayan salt
2 tablespoons olive oil
1/2 cup Jerk Sauce

Steps:

  • Wash and pat the eggplant dry. Cut off the top, and cut the eggplant lengthwise into slices that are around an inch thick. Place these pieces on a parchment-lined baking tray.
  • Brush eggplant slices with olive oil and sprinkle both sides with salt.
  • Using a pastry brush, coat all of the sides of the eggplant steaks with the marinade. Make sure the eggplant steaks are drenched in the sauce.
  • Place the baking tray in a preheated broiler or oven. If you are using an oven, select the broil setting on low.
  • Broil the eggplant for about 10 minutes, until the eggplant is cooked properly. Flip the eggplants and broil for another 10 minutes.
  • Once the timer is up, remove the tray from the oven and enjoy!

Nutrition Facts : Calories 137, Carbohydrate 7, Fat 13, Protein 1

EGGPLANT WITH GARLIC SAUCE



Eggplant with Garlic Sauce image

A mildly spicy (or very spicy if you like) eggplant dish. My mother has been making this for me since I was a child. It is SO GOOD!!

Provided by Whats that Burning smell?

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 6

Number Of Ingredients 9

3 tablespoons canola oil
4 Chinese eggplants, halved lengthwise and cut into 1 inch half moons
1 cup water
1 tablespoon crushed red pepper flakes
3 tablespoons garlic powder
5 teaspoons white sugar
1 teaspoon cornstarch
2 tablespoons light soy sauce
2 tablespoons oyster sauce

Steps:

  • Heat the canola oil in a skillet over high heat. Cook and stir the eggplant until soft, about 4 minutes. Stir in the water, red pepper flakes, and garlic powder. Cover and simmer until all the water is absorbed. Meanwhile, mix sugar, cornstarch, soy sauce, and oyster sauce in a bowl until sugar and cornstarch have dissolved. Stir sauce into the eggplant, making sure to evenly coat the eggplant. Cook until the sauce has thickened.

Nutrition Facts : Calories 186.8 calories, Carbohydrate 29.2 g, Fat 8 g, Fiber 13.2 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 223.6 mg, Sugar 13.2 g

ITALIAN GRILLED EGGPLANT WITH BASIL AND PARSLEY (MELANZANE GRIGLIATE AL BASILICO E PREZZEMOLO)



Italian Grilled Eggplant with Basil and Parsley (Melanzane Grigliate al Basilico e Prezzemolo) image

This Italian side dish (aka 'contorno') couldn't be easier! We make this often during the summer, when we have an abundance of basil and parsley growing in our garden. Works well with zucchini, too!

Provided by Kim's Cooking Now

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 6

1 eggplant, sliced into 1/2-inch rounds
⅓ cup extra virgin olive oil
2 cloves garlic, minced
⅛ teaspoon salt
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Brush eggplant lightly with olive oil on both sides. Stir together remaining olive oil, garlic, and salt in a small bowl.
  • Arrange eggplant slices on the preheated grill and cook, turning occasionally, until tender and browned, 3 to 4 minutes per side.
  • Arrange grilled eggplant on a platter. Brush with the olive oil and garlic mixture until eggplant has absorbed the oil. Sprinkle with the chopped basil and parsley and serve.

Nutrition Facts : Calories 203.8 calories, Carbohydrate 8.4 g, Fat 19 g, Fiber 4.7 g, Protein 1.5 g, SaturatedFat 2.7 g, Sodium 76.3 mg, Sugar 3.2 g

GRILLED EGGPLANT WITH GARLICKY TAHINI-YOGURT SAUCE



Grilled Eggplant With Garlicky Tahini-Yogurt Sauce image

This grilling method gives similar crispy skins and creamy interiors to eggplant, which need just a handful of toppings to get full-on delicious.

Provided by Brad Leone

Categories     Bon Appétit     Side     Vegetable     Grill     Grill/Barbecue     Eggplant     Yogurt     Garlic     Lemon     Summer     Vegetarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield 4-6 servings

Number Of Ingredients 9

2 lb. assorted small eggplant (such as fairy tale and/or Graffiti)
2 heads of garlic
1 cup plain whole-milk Greek yogurt
1 Tbsp. tahini
Kosher salt
1 lemon, halved
Sumac (for serving)
Brad's Spoon Sauce
Ingredient Info: Sumac, a tart, citrusy spice generally sold in ground form, can be found in the spice aisle and online.

Steps:

  • Prepare a grill for medium-high indirect heat (for a charcoal grill, bank coals on one side of grill; for a gas grill, leave one or two burners off). Grill eggplant over indirect heat, turning occasionally, until completely tender, 1-1½ hours (depending on size and type).
  • Meanwhile, grill whole garlic heads over indirect heat until cloves are tender and jammy, 40-50 minutes.
  • Mix together yogurt and tahini in a small bowl; season with salt. Slice heads of garlic in half crosswise and squeeze cloves into yogurt mixture; stir well to incorporate.
  • Cut a slit lengthwise down each eggplant and carefully pull open with your hands. Arrange on a platter and squeeze juice from lemon over; season with salt. Dollop yogurt sauce around and sprinkle with sumac. Serve with spoon sauce.

EGGPLANT WITH GARLIC SAUCE



Eggplant With Garlic Sauce image

Provided by Paula Disbrowe

Categories     side dish

Time 30m

Yield Serves 3 to 4

Number Of Ingredients 11

18 ounces Chinese eggplant (about 3 small), cut into 1/8-inch chunks
Salt
1 tablespoon soy sauce
1 1/2 teaspoons sugar
1 tablespoon cornstarch
1 teaspoon minced garlic
1 1/2 teaspoons fermented soybean paste
1 teaspoon hot chili paste
2 tablespoons peanut oil
6 ounces ground pork
Hot steamed rice (optional)

Steps:

  • Place the eggplant in a large bowl. Sprinkle all over with salt and toss. Set aside.
  • In a small bowl, whisk together the soy sauce, sugar and cornstarch until the cornstarch dissolves. Stir in 3/4 cup water, the garlic and the soybean and chili pastes.
  • In a large wok or sauté pan, heat 1 tablespoon of the oil over high heat. When the oil just starts to smoke, add the pork, season with salt and cook, stirring, until no longer pink, about 2 minutes. Using a slotted spoon, transfer the pork to a plate.
  • Dab eggplant dry with paper towels. In the wok, heat the remaining 1 tablespoon oil over medium high until it just starts to smoke. Add the eggplant, and sauté until lightly browned and tender, about 5 minutes. Add the soy-sauce mixture. Cook, stirring, for about 1 minute. Once the sauce thickens, add the pork and 3/4 cup water. Bring to a boil, and then reduce to a lively simmer until the sauce thickens and the eggplant is tender, about 10 to 12 minutes, stirring occasionally. Season to taste with salt. If you choose, serve with rice.

Nutrition Facts : @context http, Calories 225, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 16 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 5 grams, Sodium 438 milligrams, Sugar 6 grams

EGGPLANT WITH GARLIC SAUCE (鱼香茄子)



Eggplant with Garlic Sauce (鱼香茄子) image

Learn how to make this classic Sichuan dish, aka Yuxiang Eggplant, or Fish Fragrant Eggplant

Provided by Made With Lau

Categories     main course

Time 45m

Yield 4

Number Of Ingredients 17

22 oz Chinese eggplant
2 oz fresh shiitake mushrooms
4 mini sweet peppers
5 cloves garlic
0.5 oz ginger
5 dried red chilies
3 pieces green onion
2 tbsp light soy sauce
1 tbsp dark soy sauce
2 tbsp oyster sauce
2 tbsp vinegar
3 tbsp brown sugar
0.5 tbsp ground bean sauce
2 tsp cornstarch
1 tbsp Shaoxing cooking wine
4 tbsp water
1 tsp sesame oil

Steps:

  • We'll place a steamer rack in our wok, pan, or steamer, and pour enough water to just barely submerge the rack. Set the stove on high heat and bring the water to a boil.
  • While we wait for the eggplant to steam for 15 minutes, we'll start chopping our ingredients.
  • Next, we'll prepare our Yuxiang sauce by mixing:
  • Once the eggplants are done steaming, you can tell if they're done by squeezing them. They should be soft and a tad bit squishy, but not mushy.
  • Transfer the dish onto a plate, garnish with the green onions, and call your loved ones over!

BROILED EGGPLANT WITH GARLIC SAUCE



Broiled Eggplant with Garlic Sauce image

Categories     Garlic     Side     Broil     Vegetarian     Low Cal     Eggplant     Vegan     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 7

2 pounds small eggplants (about 12), halved lengthwise
1 teaspoon salt
1 teaspoon minced garlic
1 tablespoon soy sauce
1 tablespoon rice vinegar (not seasoned)
1 tablespoon dark sesame oil (Asian)
vegetable oil for brushing eggplants

Steps:

  • Score cut sides of eggplant in a cross-hatch pattern and sprinkle with salt. Let eggplant stand 30 minutes. Rinse eggplant and pat dry.
  • Preheat broiler.
  • In a small bowl whisk together garlic, soy sauce, vinegar, and sesame oil.
  • Arrange eggplant, cut sides down, on oiled baking sheets and brush skins lightly with vegetable oil. Broil eggplant 3 to 4 inches from heat until skins are softened, 3 to 4 minutes. Turn eggplant and brush lightly with more vegetable oil. Broil eggplant 3 to 4 minutes, or until flesh is golden. Transfer eggplant with a slotted spatula to a platter and brush with garlic sauce.

GRILLED EGGPLANT WITH GARLIC SAUCE AND MINT



Grilled Eggplant with Garlic Sauce and Mint image

Provided by Bobby Flay

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon finely chopped garlic
Salt and pepper
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon sesame oil
1/4 teaspoon red chili flakes
4 Asian eggplants, halved lengthwise
Vegetable oil
Chopped fresh mint or cilantro leaves

Steps:

  • Make a paste by smashing the garlic with a little salt and add to a small bowl. Whisk in the vinegar, soy, sesame oil, and red chili flakes.
  • Heat grill to high. Brush eggplant with oil and season with salt and pepper. Grill until slightly charred and just cooked through. Slice each half into 1/2-inch slices and place on a platter. Drizzle with the vinegar mixture and sprinkle with mint or cilantro.

BROILED EGGPLANT WITH PARMESAN



Broiled Eggplant With Parmesan image

Provided by Pierre Franey

Categories     easy, quick, appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 5

2 eggplants about 3 inches in diameter, total weight 1 1/4 pounds
Salt and freshly ground pepper to taste
4 tablespoons olive oil
2 teaspoons finely chopped garlic
4 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat oven to broil.
  • Trim eggplants and cut into 16 slices of equal thickness.
  • Arrange eggplant slices in one layer on a baking sheet. Sprinkle with salt and pepper and brush both sides with olive oil.
  • Place eggplant under broiler about 4 inches from heat source. Broil about 3 minutes, and turn slices and broil for 3 minutes more.
  • In a small dish, blend garlic with Parmesan, and sprinkle mixture evenly over eggplant. Place under broiler until bubbling. Serve immediately.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 13 grams, Carbohydrate 18 grams, Fat 18 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 707 milligrams, Sugar 10 grams

ASIAN GRILLED EGGPLANT WRAPS WITH GARLIC SAUCE



Asian Grilled Eggplant Wraps With Garlic Sauce image

Make and share this Asian Grilled Eggplant Wraps With Garlic Sauce recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 30m

Yield 12 tortillas, 6 serving(s)

Number Of Ingredients 10

12 flour tortillas (8 inches each)
1/2 teaspoon salt
1 garlic clove, minced
2 teaspoons tamari soy sauce or 2 teaspoons soy sauce
2 teaspoons rice vinegar
2 teaspoons dark sesame oil
2 small eggplants, cut into 1/4-inch sliced (about 1 1/2 lb.)
vegetable oil, for brushing eggplant
1 cup plain soy yogurt
1 tablespoon sesame seeds

Steps:

  • Heat oven to 250 degrees. Wrap tortillas in foil and bake about 10 minutes, or until heated through. Alternatively, wrap tortillas in damp paper towels and microwave on high for 30 to 60 seconds.
  • Meanwhile, in small bowl, whisk together garlic, tamari or soy sauce, vinegar and sesame oil. Set aside.
  • Preheat stove-top grill or griddle according to manufacturer's directions. Brush eggplant lightly with oil and place, oiled side down, on grill. Cook over medium-high heat for 4 to 5 minutes. Transfer eggplant to a platter and brush with garlic sauce, then cut each slice into three.
  • To assemble, place 2 to 3 pieces eggplant in each tortilla. Garnish wit h dollop of yogurt and sprinkling of sesame seeds. Wrap tortilla around filling ingredients.

Nutrition Facts : Calories 254.8, Fat 7.2, SaturatedFat 1.5, Sodium 691.6, Carbohydrate 41.9, Fiber 8.3, Sugar 5.5, Protein 7.3

BROILED EGGPLANT WITH TOMATO SAUCE



Broiled Eggplant With Tomato Sauce image

Make and share this Broiled Eggplant With Tomato Sauce recipe from Food.com.

Provided by morgainegeiser

Categories     Vegetable

Time 11m

Yield 2 serving(s)

Number Of Ingredients 6

1 small eggplant (about 1 pound)
1 tablespoon butter or 1 tablespoon margarine
1 (8 ounce) can tomato sauce
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Pare and cut eggplant into 1/2 inch slices.
  • Set oven control at broil and/or 550 degrees.
  • Place eggplant slices on rack in broiler pan. Brush butter on slices; season with salt and pepper.
  • Broil with tops about 3 inches from heat until eggplant is hot and tender. about 6 minutes.
  • In a small saucepan, heat tomato sauce and garlic powder, stirring occasionally. Serve on eggplant slices.

Nutrition Facts : Calories 156.2, Fat 6.6, SaturatedFat 3.8, Cholesterol 15.3, Sodium 936.2, Carbohydrate 24.7, Fiber 11.2, Sugar 11.5, Protein 4.5

Tips:

  • Choose fresh, firm eggplants for best results. Look for eggplants that are deep purple in color and have smooth, shiny skin.
  • To prevent the eggplant from absorbing too much oil, slice it thinly and pat it dry with paper towels before cooking.
  • For a smoky flavor, grill the eggplant slices over medium-high heat until they are tender and slightly charred.
  • To make the garlic sauce, use fresh garlic cloves for the best flavor. If you don't have fresh garlic, you can use ½ teaspoon of garlic powder.
  • To make the sauce creamy, use full-fat yogurt or sour cream. If you are using low-fat or non-fat yogurt, you may need to add a little bit of olive oil or water to thin it out.
  • Serve the broiled eggplant with the garlic sauce immediately, or chill it for later.

Conclusion:

Broiled eggplant with garlic sauce is a delicious and healthy appetizer or side dish. It is easy to make and can be prepared in advance. The eggplant is tender and flavorful, and the garlic sauce is creamy and tangy. This dish is sure to please everyone at your table.

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