Broiled ginger chicken is a dish that combines the flavors of ginger, garlic, and soy sauce to create a delicious and flavorful meal. This simple recipe can be prepared in just a few minutes and is a perfect weeknight dinner. The chicken is tender and juicy, and the ginger-soy sauce marinade gives it a slightly sweet and tangy flavor. Serve this dish with steamed rice or vegetables for a complete meal.
Check out the recipes below so you can choose the best recipe for yourself!
BROILED YOGURT-GINGER CHICKEN BREASTS
This recipe for broiled yogurt-ginger chicken is from the Martha Stewart Living Cookbook, "The New Classics."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Yield Serves 4
Number Of Ingredients 10
Steps:
- Stir together the yogurt, ginger, cumin, 1/4 teaspoon cayenne, and 1/2 teaspoon salt in a 9-by-13-inch baking dish.
- Starting on one long side, cut each chicken breast almost in half horizontally, stopping about 1/2 inch before reaching the opposite side. Open each breast like a book.
- Add chicken to marinade and turn to coat. Cover with plastic wrap. Refrigerate at least 1 hour or up to 8 hours.
- Preheat broiler. In a small bowl, toss together red onion, cucumber, cilantro, lime juice, remaining 1/4 teaspoon cayenne, and pinch of salt.
- Transfer chicken to a broiler pan. Discard marinade. Broil chicken, rotating pan once, until cooked through, about 10 minutes. Top with cucumber mixture.
BROILED CHICKEN WITH MANGO, GINGER AND CILANTRO
Categories Chicken Fruit Ginger Herb Broil Low Cal Low/No Sugar Mango Winter Bon Appétit
Yield 2 Servings; Can be doubled
Number Of Ingredients 7
Steps:
- Preheat broiler. Lightly oil broiler pan. Using mallet or rolling pin, pound chicken lightly between sheets of waxed paper to even 1/2-inch thickness. Season chicken with salt and pepper. Place chicken, skin side up, on prepared pan. Broil until skin is golden brown, about 4 minutes. Turn chicken over and broil until cooked through but still juicy, about 3 minutes longer.
- Meanwhile, heat 2 teaspoons oil in heavy small skillet over medium heat. Add ginger and garlic; sauté 2 minutes. Add mango; sauté until heated through and beginning to soften, about 3 minutes. Remove from heat. Mix in cilantro and vinegar. Season with salt and pepper.
- Place chicken on plates. Top with warm mango mixture and serve.
BROILED GINGER CHICKEN
"Dad and I love moist and tender Broiled Ginger Chicken," she reports. "It's a snap to prepare, and the flavorful chicken breasts are also great in sandwiches or sliced thin and used as an appetizer."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Flatten the chicken to 1/4-in. thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear.
Nutrition Facts : Calories 345 calories, Fat 25g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 444mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.
BROILED CHICKEN BREASTS WITH CAYENNE AND GINGER
Provided by Pierre Franey
Categories dinner, main course
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place in a small mixing bowl the olive oil, lemon juice, ginger, cumin, turmeric, cayenne pepper, ground coriander and salt. Using a wire whisk, blend well.
- Place the chicken breasts in a shallow baking dish large enough to hold them in one layer. With a pastry brush, coat each piece on both sides with all the marinade. Cover the dish with plastic wrap, and let stand for 10 to 15 minutes.
- Meanwhile, preheat the broiler to high. Remove the chicken from the marinade, and broil in a broiling pan 3 to 4 inches from the source for 4 minutes on the first side.
- Turn the chicken over, and broil it for 3 to 4 minutes more or until done. Do not overcook.
- Reduce temperature to 400 degrees. Return the chicken to the baking dish, and add the melted butter to the sauce in the pan. Return to the oven, and bake for 3 minutes.
- Sprinkle with the fresh coriander, and serve.
Nutrition Facts : @context http, Calories 356, UnsaturatedFat 15 grams, Carbohydrate 3 grams, Fat 25 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 8 grams, Sodium 464 milligrams, Sugar 0 grams, TransFat 0 grams
BROILED GINGER CHICKEN
Steps:
- 1. Flatten the chicken to 1/4 inch thickness.
- 2. Place on a broiler pan rack.
- 3. Broil for 3 minutes on each side.
- 4. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken.
- 5. Broil 2-3 minutes longer on each side or until juices run clear.
Tips:
- Choosing the right chicken is crucial for tender and juicy results. Look for plump and firm chicken breasts or thighs with no discoloration or bruises.
- To achieve a flavorful marinade, combine soy sauce, ginger, garlic, rice wine, honey, and sesame oil. The ginger and garlic provide a zesty kick, while the honey adds a touch of sweetness.
- Allow the chicken to marinate for at least 30 minutes, or up to overnight, to ensure deep flavor penetration.
- Preheat the broiler to high heat before cooking to ensure a crispy exterior and juicy interior.
- Place the chicken on a foil-lined baking sheet to make cleanup easier and prevent sticking.
- Baste the chicken with the reserved marinade during cooking to keep it moist and enhance the flavor.
- Monitor the chicken closely to prevent burning, as broiling can cook food quickly.
Conclusion:
In conclusion, broiled ginger chicken is a flavorful and versatile dish that can be enjoyed as a main course or as part of a larger meal. The marinade, featuring ginger, garlic, and honey, infuses the chicken with a delicious and aromatic flavor. Broiling the chicken results in a crispy exterior and tender, juicy interior, making it a satisfying dish for any occasion. Experiment with different marinades and sides to create unique and exciting variations of this classic recipe.
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