Best 3 Brown Rice Pancake With Lentil Topping Recipes
Brown rice pancakes are soft and fluffy, with a slightly nutty flavor, making them a healthier alternative to traditional white flour pancakes. When combined with a savory lentil topping, they create a delicious and satisfying meal that is perfect for breakfast, lunch, or dinner. This article will provide you with a simple yet delicious recipe for brown rice pancakes with lentil topping. The pancakes are crafted using a blend of brown rice flour, almond milk, eggs, and spices, resulting in a tender and flavorful base. The lentil topping is prepared with wholesome lentils, aromatic spices, and fresh herbs, creating a hearty and protein-rich accompaniment to the pancakes. With step-by-step instructions and helpful tips, this article will guide you through the process of making this nutritious and delectable dish that is sure to become a favorite in your kitchen.
Here are our top 3 tried and tested recipes!
RICE PANCAKES
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk flour, salt and baking powder together and set aside.
- Whisk olive oil, milk and eggs and set aside. Preheat the griddle. Combine the dry and wet ingredients and fold in eggs, rice, cheese and scallions; if batter is too thick, thin it with more milk.
- Drop about 1/4 cup of batter onto a griddle and cook for 3 to 4 minutes per side until cooked through.
- Serve with a black bean stew.
BROWN RICE AND LENTIL CASSEROLE
This is a great meal that we eat here often in the winter time. With some dark bread and maybe a salad it is a really hearty meal, though we have been known to eat just this for dinner. The recipe is adapted from Amy Dacyczyn's "The Complete Tightwad Gazette"
Provided by ladypit
Categories One Dish Meal
Time 1h40m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 300 degrees.
- Mix all ingredients except the cheese in a baking dish (I use an 11 x 7).
- Cover with foil and bake for 1 hour 10 minutes.
- Then remove the foil, add the cheese, and bake for an additional 20 minutes.
Nutrition Facts : Calories 176, Fat 5.9, SaturatedFat 3.2, Cholesterol 12.1, Sodium 557.7, Carbohydrate 20.9, Fiber 2.9, Sugar 1.8, Protein 9.9
BROWN RICE PANCAKES
Unique flavor. Great with a cranberry sauce and thin shaved turkey breast on top for a brunch party.
Provided by Anemone
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put rice, egg and milk in a food processor, blend until smooth. (Or don't, but the texture is bumpy).
- Mix with flour, baking powder and salt.
- Fry like pancakes.
Nutrition Facts : Calories 507.9, Fat 8.8, SaturatedFat 3.9, Cholesterol 122.8, Sodium 951.2, Carbohydrate 88.8, Fiber 4.3, Sugar 0.4, Protein 17
Tips:
- To make the perfect brown rice pancakes, use a non-stick skillet and cook them over medium heat. This will help to prevent them from sticking and burning.
- If you don't have any brown rice flour, you can make your own by grinding brown rice in a blender or food processor.
- The lentil topping is a great way to add protein and flavor to your pancakes. You can use any type of lentils you like, but red lentils are a good option because they cook quickly.
- Feel free to experiment with different toppings for your pancakes. Some other options include: sautéed mushrooms, roasted vegetables, poached eggs, or fresh fruit.
Conclusion:
Brown rice pancakes with lentil topping are a delicious and healthy breakfast or brunch option. They're easy to make and can be customized to your liking. So next time you're looking for a new way to enjoy brown rice, give this recipe a try!
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