Embark on a culinary adventure as we delve into the delectable world of brown rice with sesame seeds. This nutritious and versatile dish is a symphony of flavors, textures, and aromas that will tantalize your taste buds and leave you craving more. Whether you're a seasoned cook or a novice in the kitchen, this guide will provide you with the essential knowledge and step-by-step instructions to create the perfect brown rice with sesame seeds. Get ready to elevate your mealtimes and impress your loved ones with this wholesome and flavorful dish.
Let's cook with our recipes!
SESAME RICE
THIS SIDE DISH is compatible with any meat entree you serve. One of my friends gave me this recipe many years ago. I made a few changes, and it has been a family favorite for a long time. This secret of the tasty flavor is the chicken broth. -Norma Poole Auburndale, Florida
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a medium skillet, saute sesame seeds in butter for 2-3 minutes or until golden. Add rice, celery and onion; saute until the rice is browned. Spoon into an ungreased 1-1/2-qt. baking dish. Dissolve bouillon and salt in water; pour over the rice mixture. Cover and bake at 325° for 50-60 minutes or until rice is tender.
Nutrition Facts : Calories 259 calories, Fat 8g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 941mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.
CURRIED BROWN RICE
A subtle variation on Lee Bremson's Curried Rice Pilaf recipe (which is very good!).
Provided by Jeff Cummings
Categories Main Dish Recipes
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- Heat grapeseed oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Stir in rice, curry powder, garam masala, and cumin seeds. Continue to cook and stir until rice is toasted, 1 to 2 minutes more.
- Pour broth into rice mixture and season with salt; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and liquid is absorbed, 45 to 50 minutes.
Nutrition Facts : Calories 233.1 calories, Carbohydrate 43.4 g, Fat 5.8 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 0.8 g, Sodium 476.7 mg, Sugar 2.9 g
BROWN RICE WITH SESAME SEEDS
I have been making this for years as a variation on the way my folks taught me how to make white rice.
Provided by Toby Jermain
Categories Brown Rice
Time 1h5m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Saute rice in butter just until translucent and very lightly browned.
- Add onion and sesame seeds, and continue browning until onion is translucent, stirring frequently to prevent onion from burning.
- Drain any excess butter or olive oil.
- Add stock or water carefully to prevent steam burns; it WILL blow steam!
- Adjust heat for a slow simmer, cover, and cook about 45-50 minutes, stirring gently every 15 minutes.
- If all liquid is not absorbed, remove cover and continue cooking for up to another 15 minutes.
- Fluff with a fork before serving.
SESAME-CILANTRO RICE
Provided by Jean Anderson
Categories Side Low Fat Vegetarian Quick & Easy High Fiber Low Cholesterol Bon Appétit Sugar Conscious Kidney Friendly Vegan Pescatarian Dairy Free Wheat/Gluten-Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine rice, ginger, and 2 1/2 cups water in heavy large saucepan; sprinkle generously with salt. Bring to boil over high heat, stirring once. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed, 15 to 18 minutes.
- Meanwhile, heat peanut oil and sesame oil in heavy medium skillet over medium-high heat. Add green onions and sauté until just tender, 2 to 3 minutes.
- Remove ginger from rice. Season rice to taste with salt and freshly ground black pepper. Spoon rice into bowl. Sprinkle rice with cilantro and sesame seeds, then green onions.
SESAME RICE
This is how I love my brown rice. I always use short grain rice, adding about 1/2 cup more water than called for. With a splash of soy sauce, I'm in heaven!
Provided by Sharon123
Categories Brown Rice
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan with a tight-fitting lid, toss the rice with 1/2 teaspoons of the sesame oil to coat the grains.
- Add the water, cover, and bring to a boil, then reduce the heat and simmer until the rice is tender, about 40 to 45 minutes.
- Stir in the scallions, sesame seeds, the remaining sesame oil, and soy sauce to taste.
- Enjoy!
- Note:.
- Toast sesame seeds in a single layer on an unoiled baking tray at 350*F for 2 to 3 minutes, until fragrant and golden.
- Watch carefully, so as not to burn!
SESAME BROWN RICE AND CABBAGE
Give rice some extra zip with this Asian-inspired dish.This recipe is from the new "Martha Stewart's Dinner at Home" cookbook.Photo credit: Kate Sears
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Number Of Ingredients 9
Steps:
- Heat oil in a 4-quart saucepan with a tight-fitting lid over medium. Add cabbage, ginger, and garlic; cook (uncovered), stirring often, until cabbage is wilted, about 2 minutes. Spoon cabbage mixture onto plate.
- Add rice to the pan, and stir to coat with oil; cook, stirring, until lightly toasted, about 1 minute. Add 1 teaspoon salt and the water; bring to a boil, then reduce heat to low. Cover and cook 30 minutes. Remove from heat and let sit, covered, 5 minutes. Fluff with a fork, then add cabbage mixture, vinegar, and sesame seeds, and toss to combine.
Tips:
- Choose the right rice: Short-grain brown rice is the best choice for this recipe, as it cooks up tender and fluffy. Medium-grain or long-grain brown rice will also work, but the texture will be slightly different.
- Rinse the rice: Rinsing the rice before cooking helps to remove excess starch, which can make the rice gummy. Simply place the rice in a fine-mesh strainer and rinse it under cold water for a few minutes, until the water runs clear.
- Use the right ratio of water to rice: The water to rice ratio for cooking brown rice is 2:1. This means that for every 1 cup of brown rice, you need 2 cups of water.
- Cook the rice over low heat: Cooking the rice over low heat helps to prevent the rice from boiling over and becoming mushy. Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for 45-50 minutes, or until the rice is tender and all of the water has been absorbed.
- Fluff the rice: Once the rice is cooked, fluff it with a fork to separate the grains. This will help to prevent the rice from becoming sticky or clumpy.
- Add sesame seeds: Toasted sesame seeds add a nutty flavor and a nice crunch to the rice. Simply toast the sesame seeds in a dry skillet over medium heat for a few minutes, until they are golden brown.
Conclusion:
Brown rice with sesame seeds is a healthy and delicious side dish that can be enjoyed with a variety of meals. It is a good source of fiber, protein, and vitamins, and it is also low in calories and fat. The sesame seeds add a nice flavor and crunch to the rice, making it a great option for a quick and easy meal.
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