Best 2 Bulgarian Lentil Soup Recipes
Bulgarian lentil soup, known as "leщата чорба" (pronounced lesh-ta chor-ba), is a hearty and flavorful dish that is a staple in many Bulgarian households. This comforting soup is made with lentils, vegetables, and aromatic spices, and is often served as a main course or as a side dish. It is a great way to use up leftover lentils and vegetables, and it can be easily adapted to suit your own taste preferences. Whether you are a seasoned cook or a beginner, this article will provide you with the best recipe and tips for making a delicious and authentic Bulgarian lentil soup.
Here are our top 2 tried and tested recipes!
BULGARIAN LENTIL SOUP
This is a fast, delicious, nutritious recipe for lentils. You can have it plain or spicy and hot, you can add veggies or just do with the lentils.
Provided by MariaBright
Categories Lentil
Time 1h
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Place lentils in a pot with ample water, a dash of oil and boil.
- Chop carrots and onions and place in the pot.
- Chop tomatoes and capsicum and place in the pot approx 15 min after you put the carrots.
- Add spices and peeled garlic cloves except fenugreek and garden herbs.
- Let cook slowly until the lentils are cooked.
- Sprinkle garden herbs and fenugreek, turn off burner and cover with a lid.
- Salt to taste.
- Serve with sour cream/yoghurt.
- Optional:.
- You can also chillify it a bit either by adding green chillies or a tsp of chilli powder.
- For a thicker consistency you can dissolve a tbsp of flour with the soup in a bowl and slowly add 5 min before cooking is finished.
LESHTA CHORBA BULGARIAN LENTIL SOUP
Summer savory is the secret to this dish's wonderful flavor. Add less liquid if you want a stew. You can cook all day in crockpot on low and come home to a feast!
Provided by Juliawiggins
Categories Lentil
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- On the stove top in a large soup pan, heat the broth or water on medium high till almost boiling.
- Meanwhile, chop the carrots, onion, and garlic.
- Add all ingredients to the pot. Salt and pepper to taste. Simmer over low heat till the lentils are done 35-45 minutes.
- It's important to note that you don't want this dish to boil, but just simmer under the boiling point. The lower and slower you can cook the soup the better it will be. However, if you don't have time for low and slow, this hour version will also be great.
Nutrition Facts : Calories 332.5, Fat 1.7, SaturatedFat 0.5, Sodium 1097.2, Carbohydrate 57, Fiber 25.7, Sugar 7.1, Protein 23.7
Tips:
- To make the soup heartier, add more lentils or vegetables.
- For a smokier flavor, roast the tomatoes and peppers before adding them to the soup.
- If you don't have any fresh tomatoes, use canned diced tomatoes instead.
- Add a dollop of yogurt or sour cream to each bowl of soup for a creamy, tangy flavor.
- Serve the soup with crusty bread or crackers for a complete meal.
Conclusion:
Bulgarian lentil soup is a hearty, flavorful soup that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. With its simple ingredients and easy-to-follow instructions, this soup is a great choice for busy weeknights or lazy weekends. So next time you're looking for a delicious and healthy meal, give Bulgarian lentil soup a try. You won't be disappointed!
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