Best 3 Butternut Squash And Turkey Chili Recipes
Are you looking for a delightful and nutritious recipe that combines the flavors of butternut squash and turkey? Look no further! In this article, we present a culinary journey that will guide you through the process of creating a savory and satisfying butternut squash and turkey chili. Packed with essential vitamins and minerals, this hearty dish is not only delicious but also good for you. Whether you're looking for a comforting meal on a cold day or a flavorful dish to share with friends and family, this article has everything you need to create a butternut squash and turkey chili that will tantalize your taste buds and warm your soul.
Here are our top 3 tried and tested recipes!
BUTTERNUT SQUASH AND TURKEY CHILI
What to do with all that leftover squash? When in doubt...make a chili! You can make this into a "sweet" chili by adding a sweetener of choice. I use lean ground turkey. NOTE: Please do not use corn grits. The hominy referred to is a canned vegetable.
Provided by yogiclarebear
Categories One Dish Meal
Time 55m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large non-stick stockpot, sauté garlic and onion for 2-3 minutes.
- Add ground turkey and cook over medium heat.
- When the turkey is cooked about halfway, add the squash to the pot and continue cooking and stirring until turkey is cooked through.
- Add all other ingredients to pot and stir.
- Bring to a boil over medium/high heat.
- Reduce heat, cover, and simmer for 15-20 minutes, stirring occasionally, until squash is softened to your liking.
Nutrition Facts : Calories 288.5, Fat 6.9, SaturatedFat 1.6, Cholesterol 48.9, Sodium 243.2, Carbohydrate 37.3, Fiber 9.1, Sugar 7.2, Protein 22.1
TEX-MEX TURKEY CHILI WITH BLACK BEANS, CORN AND BUTTERNUT SQUASH
Easy to make and ready in just 30 minutes. Butternut squash adds a twist of sweetness to this chili.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in large 4 to 6-quart saucepan over medium heat and add turkey. Brown turkey for 5 to 7 minutes, breaking apart.
- Add onions, garlic, chili powder, cumin and bouillon powder and cook for 3 to 5 minutes or until onions soften. Stir in vegetables, tomatoes, water and ketchup. Bring to a boil; reduce heat to low and simmer for 10 minutes. To serve, ladle into bowls and top with desired garnishes.
- Recipe note: If using fresh butternut squash, microwave for 1 to 2 minutes before adding to the chili or allow extra cooking time to ensure tenderness.
Nutrition Facts : Calories 411.5 calories, Carbohydrate 46.8 g, Cholesterol 56.9 mg, Fat 17.2 g, Fiber 10.6 g, Protein 25.1 g, SaturatedFat 3.3 g, Sodium 1039.4 mg, Sugar 4.6 g
BUTTERNUT SQUASH AND TURKEY CHILI
This is a delicious, filling chili. Serve topped with sour cream and tortilla chips!
Provided by CPolencheck
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 50m
Yield 12
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the onion and garlic; cook and stir for 3 minutes, then add the turkey, and stir until crumbly and no longer pink.
- Add the butternut squash, chicken broth, green chilies, tomatoes, kidney beans, hominy, and tomato sauce; season with chili powder, cumin, and garlic salt. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the squash is tender, about 20 minutes.
Nutrition Facts : Calories 165 calories, Carbohydrate 20.5 g, Cholesterol 23.7 mg, Fat 3.3 g, Fiber 5.2 g, Protein 13.4 g, SaturatedFat 0.5 g, Sodium 709.2 mg, Sugar 4.8 g
Tips:
- For a creamier chili, blend a portion of the soup before adding the remaining ingredients. This will create a smooth and rich texture.
- If you prefer a spicier chili, add an extra teaspoon or two of chili powder, cumin, or cayenne pepper. You can also add a chopped jalapeño pepper for an extra kick.
- For a smoky flavor, roast the butternut squash before adding it to the chili. This will give the chili a deep and complex flavor.
- Top the chili with your favorite toppings, such as shredded cheese, sour cream, avocado, or cilantro.
- Serve the chili with a side of cornbread, tortillas, or crackers for a complete meal.
Conclusion:
Butternut squash and turkey chili is a delicious and hearty meal that is perfect for a cold winter day. It is packed with flavor and nutrition, and it is easy to make. With its creamy texture, smoky flavor, and variety of toppings, this chili is sure to be a hit with everyone at the table. So next time you're looking for a comforting and satisfying meal, give butternut squash and turkey chili a try. You won't be disappointed!
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