Best 5 Cabbage And Apple Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Cabbage and apple salad is a refreshing and flavorful dish that is perfect for a summer picnic or a light lunch. The combination of sweet apples, crunchy cabbage, and tangy dressing creates a salad that is both delicious and healthy. With just a few simple ingredients and a few minutes of preparation, you can have a delicious and nutritious salad that will be enjoyed by all.

Here are our top 5 tried and tested recipes!

DAZZLING WINTER SLAW - RED CABBAGE, APPLE AND PECAN SALAD



Dazzling Winter Slaw - Red Cabbage, Apple and Pecan Salad image

A dazzling coleslaw salad for your winter festive table. Red cabbage is mixed with apples, carrots, pecans and onions which is then dressed with a tangy mustard and nut vinaigrette - fabulous! Plus, the colours as well as the taste, is amazing! This goes so well with cold cuts, pies, tarts, quiches, buffets as well as being a wonderful supper or light lunch accompaniment. I do all the shredding and grating in my food processor, it is so easy and cuts down on time. You can of course grate and shred by hand - it will just take a little longer! I sometimes add semi-dried cranberries and grated beetroot - these are listed as optional exras. The pie shown in the photograph, is my Recipe #268117, which I often serve with this winter slaw salad - they make a wonderful combination. (This recipe was posted to our personal preferences - with a light dressing and not a creamy or heavy dressing; if you like your salads with more dressing - please adjust the dressing quantities up!)

Provided by French Tart

Categories     Salad Dressings

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 15

1/2 medium red cabbage, finely shredded and outer leaves trimmed
2 green apples, cored and thinly sliced
4 carrots, peeled and grated
1/2 small red onion, peeled and thinly sliced
2 tablespoons Dijon mustard
1 garlic clove, peeled and finely minced
1 teaspoon caster sugar
3 tablespoons olive oil
2 tablespoons walnut oil
3 tablespoons white wine vinegar
1/2 cup finely chopped pecan nuts
parsley, for garnish
1/2 cup semi- dried cranberries
1/2 cup finely chopped walnuts
1 raw beetroot, finely grated

Steps:

  • Make the dressing by mixing all the ingredients together in a jar - giving them all a good shake. The dressing can be made up to 2 days beforehand and stored in a cool place.
  • Place all the prepared vegetables and the apple in a large mixing bowl and mix by hand.
  • One hour before serving add the dressing and mix well, allowing the flavours to infuse together.
  • Serve in an attractive serving bowl, sprinkling on the pecan nuts just before serving; give them a little mix, leaving some on top.
  • This coleslaw can also be garnished with finely chopped parsley, for extra colour.

Nutrition Facts : Calories 234.6, Fat 18.5, SaturatedFat 1.9, Sodium 83.7, Carbohydrate 17.7, Fiber 4.8, Sugar 10.1, Protein 3.3

NAPA CABBAGE SALAD WITH MANDARIN ORANGES AND APPLE



Napa Cabbage Salad with Mandarin Oranges and Apple image

Napa cabbage makes a fantastic salad with its mild flavor. It is paired with apple and mandarin oranges and a creamy yogurt-lemon dressing.

Provided by Nora

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 7

1 napa cabbage, finely sliced
3 Mandarin oranges, peeled and chopped
½ apple, finely chopped
1 (8 ounce) container plain yogurt
1 lemon, juiced
1 teaspoon white sugar
salt and freshly ground black pepper to taste

Steps:

  • Place napa cabbage, mandarin oranges, and apple in a bowl. Stir yogurt and lemon juice together in a small bowl and season with sugar, salt, and pepper. Pour dressing over salad and mix well. Set aside for 30 minutes to intensify the flavor.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 22.9 g, Cholesterol 3.4 mg, Fat 1.4 g, Fiber 4.3 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 91 mg, Sugar 15.4 g

RED CABBAGE AND APPLE SALAD



Red Cabbage and Apple Salad image

Healthy, fresh, and slightly sweet!

Provided by KLang436

Categories     Salad     Coleslaw Recipes     No Mayo

Time 15m

Yield 6

Number Of Ingredients 6

1 head red cabbage, chopped
3 apples, cut into thin strips
½ cup raisins
3 tablespoons apple cider vinegar
1 ½ tablespoons honey mustard
4 ½ tablespoons extra-virgin olive oil

Steps:

  • Toss cabbage, apples, and raisins together in a large mixing bowl.
  • Whisk vinegar and honey mustard together until smooth; drizzle olive oil into the vinegar mixture while whisking vigorously until all oil is incorporated. Pour dressing over cabbage mixture and toss to coat.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 32.3 g, Cholesterol 0.1 mg, Fat 10.8 g, Fiber 7.1 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 68.5 mg, Sugar 21.9 g

RED APPLE, ONION, AND CABBAGE SALAD



Red Apple, Onion, and Cabbage Salad image

Make and share this Red Apple, Onion, and Cabbage Salad recipe from Food.com.

Provided by Rita1652

Categories     Apple

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

1 head red cabbage, thinly sliced
1/2 cup rice vinegar
1/2 cup olive oil
1 tablespoon sugar
1 tablespoon prepared horseradish
1/2 cup thinly sliced red onion
1 stalk celery, thinly sliced
2 tablespoons coarsely chopped crystallized ginger
soy sauce or salt
1/2 cup scallion
1 firm apple, thinly sliced

Steps:

  • In a large bowl, rice vinegar,olive oil, sugar, horseradish, red onion,celery, and ginger.
  • Add cabbage,apple and soy to taste mix well.
  • Sprinkle with scallions.

CABBAGE AND APPLE SALAD



Cabbage and Apple Salad image

It's amazing how much pork belly you can eat when you alternate with bites of this crunchy and cleansing slaw.

Provided by Anders Braathen

Categories     Side     Kid-Friendly     Lunch     Cabbage     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 8 Servings

Number Of Ingredients 6

1/2 teaspoons caraway seeds
1/2 small head green cabbage, core removed, thinly sliced
1 green apple, cut into matchsticks
1 cup torn kale leaves
2 tablespoons fresh lemon juice
2 tablespoons olive oil

Steps:

  • Kosher salt, freshly ground pepper Toast caraway seeds in a dry small skillet over medium heat, tossing constantly, until fragrant, about 1 minute. Let cool.
  • Toss cabbage, apple, kale, and caraway seeds with lemon juice and oil in a large bowl; season with salt and pepper.

Tips:

  • For a sweeter salad, use sweeter apples, such as Honeycrisp or Gala. For a tarter salad, use tarter apples, such as Granny Smith or Braeburn.
  • If you don't have red cabbage, you can use green cabbage instead. However, red cabbage will give the salad a more vibrant color.
  • To save time, you can use pre-shredded cabbage and carrots.
  • If you like, you can add other vegetables to the salad, such as shredded carrots, celery, or bell pepper.
  • For a more flavorful salad, marinate the cabbage and carrots in the dressing for at least 30 minutes before serving.
  • Serve the salad immediately or chill it for later.

Conclusion:

Cabbage and apple salad is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this recipe a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #fruit     #vegetables     #easy     #refrigerator     #summer     #dietary     #seasonal     #apples     #equipment     #4-hours-or-less

Related Topics