Cabbage and broccoli salad is a refreshing and healthy side dish that is perfect for any occasion. It is packed with vitamins, minerals, and antioxidants, and it is low in calories and fat. The cabbage and broccoli provide a crunchy texture, while the dressing adds a tangy and flavorful touch. This salad is also very versatile, and it can be easily customized to your liking. You can add other vegetables, such as carrots, celery, or bell peppers, or you can change the dressing to suit your taste. No matter how you make it, cabbage and broccoli salad is a delicious and healthy way to enjoy your vegetables.
Let's cook with our recipes!
CABBAGE AND BROCCOLI SLAW WITH VINEGAR DRESSING
This broccoli slaw is a light version of a coleslaw because it doesn't have a heavy mayonnaise dressing--but it's still delicious! Best if refrigerated overnight.
Provided by Cinderella
Categories Salad Coleslaw Recipes No Mayo
Time 8h15m
Yield 4
Number Of Ingredients 12
Steps:
- Place cabbage, broccoli coleslaw mix, and tomatoes in a large bowl.
- Whisk vinegar, oil, sugar, salt, garlic powder, and black pepper together in a small bowl until combined. Pour over the coleslaw to coat; stir in scallions, cranberries, and almonds. Cover with plastic wrap and refrigerate until flavors meld, 8 hours to overnight.
Nutrition Facts : Calories 149.3 calories, Carbohydrate 20.4 g, Fat 7 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 212 mg, Sugar 10.4 g
CABBAGE-BROCCOLI SALAD AND DRESSING
Make and share this Cabbage-Broccoli Salad and Dressing recipe from Food.com.
Provided by Shahana
Categories Salad Dressings
Time 1h15m
Yield 8-9 serving(s)
Number Of Ingredients 10
Steps:
- In small bowl mix Miracle Whip, sugar, and vinegar until sugar is dissolved.
- Set aside.
- Prepare all remaining ingredients and place in large bowl.
- Add dressing and mix thoroughly.
- Chill in fridge for up to 2 hours.
- Toss again before serving.
Nutrition Facts : Calories 177.8, Fat 9.2, SaturatedFat 0.8, Sodium 47.1, Carbohydrate 22.1, Fiber 3.6, Sugar 16.4, Protein 5.3
BROCCOLI AND RED CABBAGE SALAD
Make and share this Broccoli and Red Cabbage Salad recipe from Food.com.
Provided by CJAY8248
Categories < 15 Mins
Time 10m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- With fork beat salad dressing with pickle juice until smooth; stir in onions, salt and pepper. Spoon over cabbage and broccoli and toss to mix. Salad can be made ahead and refrigerated.
Nutrition Facts : Calories 73.1, Fat 2.3, SaturatedFat 0.7, Cholesterol 12.1, Sodium 336.3, Carbohydrate 11.9, Fiber 2.9, Sugar 5.6, Protein 3.3
GRANDMA BIRDIE'S BROCCOLI SALAD
This is so good! This broccoli salad recipe comes from my Nana Birdie.
Provided by Audrey
Categories Broccoli Salad
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil. Add broccoli and cauliflower florets to the boiling water and cook for 3 minutes. Drain, then transfer florets to a bowl of ice water to cool.
- Whisk mayonnaise, vinegar, pepper sauce, garlic powder, salt, and pepper for dressing together in a bowl.
- Remove florets from the ice water and put on paper towels to dry.
- When ready to serve, transfer florets to a large bowl. Mix in carrot, onion, and bacon. Pour in dressing and toss until well distributed. Let rest for 5 minutes before serving.
Nutrition Facts : Calories 288.9 calories, Carbohydrate 11.5 g, Cholesterol 18.7 mg, Fat 25.3 g, Fiber 4 g, Protein 6.7 g, SaturatedFat 4.3 g, Sodium 427.4 mg, Sugar 3.9 g
Tips:
- For a healthier version, use reduced-fat mayonnaise or Greek yogurt instead of regular mayonnaise.
- Add some chopped walnuts or almonds for a crunchy texture.
- If you don't have a lemon on hand, you can use lime juice instead.
- For a sweeter salad, add some chopped apples or grapes.
- If you're making the salad ahead of time, wait to add the dressing until just before serving so that the salad doesn't get soggy.
Conclusion:
This cabbage broccoli salad is a delicious and healthy side dish that's perfect for any occasion. It's packed with fresh vegetables and a tangy dressing that will tantalize your taste buds. So next time you're looking for a healthy and flavorful salad, give this one a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #preparation #salads #easy #beginner-cook #salad-dressings #dietary #4-hours-or-less
You'll also love