Best 6 Cabbage Fruit Salad Recipes
Cabbage fruit salad is a refreshing, light, and colorful dish that is perfect for a summer party or a quick lunch. With its vibrant combination of sweet and savory flavors, this salad is a delightful treat. The cabbage provides a crunchy texture, while the fruits bring sweetness and a pop of color. This healthy and delicious salad can be easily customized to your liking, making it a versatile dish that everyone will enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
FRUIT CABBAGE SALAD RECIPE
Provided by Kim - Today's Creative Life
Categories Appetizers & Side Dishes
Time 10m
Number Of Ingredients 9
Steps:
- In a medium-size bowl, combine the first 5 ingredients listed. Set aside.
- In a small blender like a magic bullet or a shaker cup, combine mayonnaise, milk, sugar and lemon juice. Blend or shake well.
- Pour dressing over the cabbage mixture and toss gently until all ingredients are coated.
Nutrition Facts : ServingSize 1 cup
FRUITED CABBAGE SALAD
"The recipe came from a neighbor who invited us for lunch after church," Kathy recalls. "I bring it to potlucks and family get-togethers. It's very versatile. You can substitute lettuce for the cabbage and add almost any fruit. Almonds, peanuts or sunflower kernels can be used in place of the pecans," she adds.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients; set aside. In a jar with a tight-fitting lid, combine mayonnaise, milk, sugar, lemon juice and salt if desired; shake well. Pour over cabbage mixture; toss to coat.
Nutrition Facts : Calories 114 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 152mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CABBAGE FRUIT SALAD
This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.
Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.
FRUIT & CABBAGE SALAD
If you're tired of boiled cabbage for Saint Patrick's Day--or green food dye--try this fresh salad instead. It's made with apples, oranges, fennel, and pomegranates. It isn't overly sweet either. In fact, it is so tasty, you'll pinch yourself... to make sure you're not dreaming.
Provided by Jerry James Stone
Categories Green
Time 15m
Number Of Ingredients 12
Steps:
- In a large mixing bowl, combine 1 cup Greek yogurt, 1 tablespoon honey, 1/2 teaspoon apple cider vinegar, and 1/4 teaspoon sea salt. Mix to combine. Maybe drink some green beer while you're doing it.
- Add in 2 Honey Crisp apples and 1 fennel bulb. Learn how to buy, store, and cut fennel in the how to section on my website.
- Peel 4 Mandarin oranges, removing as much of the pith as possible. Cut them width wise, and then break apart the segments. Pat them down with a paper towel to remove any excess juice.
- Add the oranges, 1/4 teaspoon mint, and 1 tablespoon basil, and fold them into the yogurt dressing. Chill the mixture in the fridge for 1 hour.
- Cut the cabbages in half, coring out some of the center, to create four bowls. Divide the salad between the halves, top with pomegranate seeds, and serve with some cracked pepper. Enjoy!
Nutrition Facts :
ROHKOSTSALAT (CABBAGE FRUIT SALAD WITH SOUR-CREAM DRESSING)
Make and share this Rohkostsalat (Cabbage Fruit Salad with Sour-Cream Dressing) recipe from Food.com.
Provided by Jenny Sanders
Categories Fruit
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare cabbage and apple.
- Use 1 T lemon juice to wet diced apple to prevent darkening.
- Toss cabbage, raisins, and apple.
- Mix fruit juices, salt, and sugar.
- Add sour cream, stir until smooth; add to salad and chill.
Nutrition Facts : Calories 164, Fat 6.2, SaturatedFat 3.8, Cholesterol 12.7, Sodium 169.6, Carbohydrate 27.9, Fiber 2.4, Sugar 20.5, Protein 2.1
CABBAGE FRUIT SALAD
Number Of Ingredients 11
Steps:
- In a large bowl, toss cabbage, oranges, apples, grapes and currants cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt cover and refrigerate. Just before serving, stir dressing and pecans into salad.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose a variety of cabbages for different textures and flavors.
- Use a sharp knife to thinly slice the cabbage.
- Soak the cabbage in cold water for 30 minutes to help remove the bitterness.
- Use a variety of fruits for a colorful and flavorful salad.
- Add nuts and seeds for extra crunch and flavor.
- Use a light and tangy dressing to complement the cabbage and fruit.
Conclusion:
Cabbage fruit salad is a refreshing and healthy salad that can be enjoyed as a side dish or main course. It is a great way to get your daily dose of fruits and vegetables. With so many different variations, there is a cabbage fruit salad recipe for everyone. So next time you are looking for a healthy and delicious salad, give cabbage fruit salad a try.
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