Cabbage pineapple ginger salad is a refreshing and flavorful dish that combines the sweet and tangy flavors of pineapple with the crunchy texture of cabbage and the spicy kick of ginger. It's a perfect side dish for summer cookouts or potlucks, and it's also a great way to add some extra vegetables to your diet. With just a few simple ingredients and a little bit of time, you can create a delicious and healthy salad that the whole family will enjoy.
Here are our top 7 tried and tested recipes!
CABBAGE-PINEAPPLE-GINGER SALAD
We combined fresh cabbage, juicy pineapple and ginger with raisins, green onions and sesame seed for a crowd-pleasing side dish that's ready in only 40 minutes.
Provided by Paula Kittelson
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- In large bowl, put chopped cabbage; set aside.
- In 1-quart saucepan, heat sesame oil over medium heat. Add gingerroot, and fry until golden brown. Transfer cooked ginger to small bowl. Add garlic to hot sesame oil. When garlic is starting to turn golden in color, add sesame seed, and cook until garlic and sesame seed are golden brown.
- Immediately pour hot sesame oil, garlic and sesame seed over cabbage. Add fried ginger, and stir to combine. Stir in pineapple, scallion, raisins and rice vinegar. Season with salt. Serve salad at room temperature.
Nutrition Facts : ServingSize 1 Serving
CABBAGE AND PINEAPPLE SALAD
The Cabbage and Pineapple Salad recipe out of our category Cooking! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Snack, Appetizer, Side Dish
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Cut the cabbage into very fine strips. Rinse, spin dry and mix with a little salt. Let sit for 30 minutes.
- Meanwhile rinse and finely chop the celery. Rinse the lettuce, pluck into bite-sized pieces and spin dry. Cut pineapple into pieces.
- Rinse the cabbage with cold water and spin dry. In a large bowl, mix together the vinegar, salt, pepper and oil. Add all prepared salad ingredients, mix and arrange on plates.
- Mix the crème legere with orange juice and maple syrup. Serve alongside the salad.
Nutrition Facts : Calories 227 kcal, Fat 11.8 g, Protein 4.3 g, Carbohydrate 25 g
GINGER/GARLIC SAVOY CABBAGE
Make and share this Ginger/Garlic Savoy Cabbage recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat wok or large skillet medium high heat, wait until oil is hot.
- Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).
- Add garlic, salt and pepper cook 1 minute.
- Add ginger cook 1 minute.
- Drizzle with lime juice and serve.
GINGER-CABBAGE SALAD
Recent research shows that it's health-savvy to sprinkle herbs and spices in your food all year long. Inspired by a salad at Spices restaurant, Washington, D.C.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 7
Steps:
- Combine all.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 20.1 g, Fat 6.2 g, Fiber 3.8 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 326.6 mg, Sugar 10.8 g
PINEAPPLE CABBAGE SAUTE
This dish works best with thinly sliced cabbage, so it is best not to use a shredder.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through.
Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.
SHREDDED CABBAGE SLAW WITH GINGER VINAIGRETTE
An Asian twist on classic coleslaw, this bright salad combines red and green cabbage varieties and gets its tang from yuzu-infused rice-wine vinegar, a generous squeeze of lime, and freshly grated ginger.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Yield Serves 6 to 8
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lime juice, ginger, and sugar. Whisk in oil; season with salt and pepper. Toss in a large bowl with cabbages and carrots. Top with sesame seeds.
PINEAPPLE-CABBAGE SALAD
Make and share this Pineapple-Cabbage Salad recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Pineapple
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Soak shredded cabbage in salted water (boiling water).
- Drain.
- Add grated pineapple and other ingredients and toss.
- Serve with meat dishes.
Tips:
- For a sweeter salad, use ripe pineapple. If your pineapple is tart, you can add a little honey or sugar to taste.
- If you don't have fresh ginger, you can use 1/4 teaspoon ground ginger.
- Feel free to add other vegetables to this salad, such as shredded carrots, bell peppers, or cucumbers.
- This salad is best served fresh, but it will keep in the refrigerator for up to 2 days.
Conclusion:
This cabbage, pineapple, and ginger salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this one a try!
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