Seafood enthusiasts, unite! Transport your taste buds to the Mediterranean with a culinary journey featuring calamari noodles, black olives, and the peppery zest of arugula. This tantalizing dish harmonizes the flavors of the sea with the distinctive taste of olives and the unique pungency of arugula. Get ready to dive into a symphony of textures and flavors as you create this delectable masterpiece in your own kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED CALAMARI WITH ARUGULA
Categories Salad Backyard BBQ Lemon Squid Arugula Summer Grill Grill/Barbecue Healthy Gourmet
Yield Makes 4 main-course servings
Number Of Ingredients 7
Steps:
- Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill.
- Rinse squid under cold running water and pat dry with paper towels. If squid are large, halve tentacles lengthwise and cut longer ones, if attached, crosswise into 2-inch pieces. Pull off flaps from squid bodies, if attached, and reserve. Cut each squid body lengthwise along "seam" and open flat. Score large squid, including flaps, lengthwise with a sharp knife, making cuts close together (about 1/8 inch apart like ridges on rigatoni) and being careful not to cut through squid, then halve squid bodies crosswise.
- Squeeze enough juice from 2 lemons to measure 1/4 cup. Cut remaining whole lemon into wedges.
- Whisk together lemon juice, oil, garlic, 1/2 teaspoon salt, and 1/8 teaspoon pepper until combined well and transfer 1/4 cup dressing to a large shallow bowl, reserving remainder. Add squid to dressing in shallow bowl, tossing to coat, and marinate at room temperature, turning once, 10 minutes.
- Thread 2 skewers through each squid body, near opposite sides of body (to keep squid flat during grilling). Thread all the flaps onto 1 or 2 skewers. Thread all tentacles crosswise (through thickest part) onto skewers, without crowding, letting tentacles dangle. Discard marinade.
- When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill squid on a lightly oiled grill rack, uncovered, turning once, until they just turn opaque, 1 to 1 1/2 minutes total. Transfer to a cutting board and remove skewers. Cut squid bodies lengthwise into 1 1/2-inch-thick strips. Halve strips crosswise if using larger squid.
- Toss squid with 3 tablespoons reserved dressing and salt and pepper to taste in a clean bowl. Toss arugula in another bowl with just enough of remaining dressing to coat, then season with salt and pepper. Divide arugula among 4 plates and top with squid. Serve with lemon wedges.
CALAMARI NOODLES WITH FINGERLING POTATOES & BLACK OLIVES
I'm always looking for new things to do with calamari. It's inexpensive, and if you buy it already cleaned-which I HIGHLY recommend-it's super Q&E (quick and easy) to use. This recipe is fun because it takes minimum effort and you get maximum kudos at the dinner table.
Yield serves: 4
Number Of Ingredients 11
Steps:
- Cut each calamari tube into 1/4-inch strips lengthwise. If using the tentacles, cut into segments.
- Coat a large sauté pan generously with olive oil. Add the smashed garlic cloves and red pepper and bring to high heat. When the garlic is golden brown and very aromatic, 2 to 3 minutes, remove it from the pan and ditch it-it has fulfilled its garlic destiny!
- Add the potatoes to the garlic-infused oil and bring to medium-high heat; cook until brown on one side, about 5 minutes, then turn and brown the second side. Remove the potatoes from the pan and reserve.
- Add the calamari to the pan and toss it in the hot oil. Season with salt and cook for 1 to 2 minutes, or until it turns opaque. Add the wine and the olives and continue to cook until the wine has reduced by about half, 3 to 5 minutes. Taste and adjust the seasoning if needed.
- While the calamari is cooking, toast or grill the bread until charred on both sides, 3 to 4 minutes total. Rub the bread with the remaining garlic clove and drizzle generously with olive oil.
- Divide the arugula between four serving bowls. Spoon the reserved potatoes, calamari, and the pan juices over the greens. Cut each piece of bread in half on the bias and lay it on top of the calamari; garnish with chives and serve.
- When it comes to cooking with wine-use something you would feel comfy drinking.
WARM CALAMARI SALAD WITH TOMATO AND ARUGULA
Provided by Molly O'Neill
Categories easy, quick, salads and dressings
Time 10m
Yield Four servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees. Heat 3 tablespoons of the olive oil in a large ovenproof skillet over medium-high heat. Add the garlic and cook until lightly browned, about 15 seconds. Add the squid and cook for 1 minute. Pour in the wine and season with salt and pepper to taste. Place the skillet in the oven just until the squid curls into cylinders, about 2 to 4 minutes.
- Immediately remove the squid from the skillet with a slotted spoon. Place over medium heat, add the lemon juice and simmer until the liquid is reduced to about 1/3 cup. Return the squid to the pan. Remove the pan from the heat and toss in the tomato, parsley and arugula. Place on a platter, drizzle with the remaining 1 tablespoon of olive oil and serve immediately.
Nutrition Facts : @context http, Calories 345, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 17 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 3 grams, Sodium 892 milligrams, Sugar 4 grams
Tips:
- Choose the right calamari. Look for fresh or frozen calamari that is firm and white in color. Avoid any calamari that is slimy or has a strong odor.
- Clean the calamari properly. To clean calamari, first remove the head and tentacles. Then, use a sharp knife to score the body of the calamari along the length of the mantle. Pull off the skin and remove the quill, which is a clear, hard tube that runs through the center of the body. Finally, rinse the calamari thoroughly under cold water.
- Cook the calamari quickly. Calamari is a delicate seafood that can easily become overcooked. Cook it over high heat for a short period of time, or until it is just opaque and tender.
- Use a variety of cooking methods. Calamari can be grilled, sautéed, fried, or baked. Experiment with different cooking methods to find your favorite way to prepare it.
- Pair calamari with flavorful ingredients. Calamari is a versatile ingredient that can be paired with a variety of flavors. Try pairing it with citrus fruits, tomatoes, garlic, herbs, or spices.
Conclusion:
Calamari is a delicious and versatile seafood that can be enjoyed in a variety of ways. With its mild flavor and delicate texture, calamari is a great choice for appetizers, main courses, and salads. Whether you are a seafood lover or just looking for something new to try, calamari is a great option. So next time you are at the seafood counter, be sure to pick up some calamari and give it a try!
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