Calico veggie beans, also known as cowboy beans, are a hearty and flavorful dish made with a variety of beans, vegetables, and spices. This classic American dish is often served as a main course or side dish and is a great way to incorporate more plant-based protein into your diet. With its colorful combination of ingredients and bold flavors, calico veggie beans are sure to be a hit with your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
CALICO BEANS
Packed full of beef, beans and bacon, this calico beans recipe is one of my favorites. Serve it as a hearty side or main dish. -Betty Claycomb, Alverton, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 325°. In a large skillet, cook beef and onion over medium heat until beef is no longer pink, 5-7 minutes, breaking up beef into crumbles; drain. Stir in remaining ingredients. Transfer to a greased 2-qt. cast-iron pan or baking dish. , Bake, uncovered, until the beans are as thick as desired, 45-60 minutes.
Nutrition Facts : Calories 260 calories, Fat 5g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 826mg sodium, Carbohydrate 39g carbohydrate (19g sugars, Fiber 7g fiber), Protein 18g protein.
CALICO VEGGIE BEANS
Black beans, kidney beans, butter beans, and lima beans are combined in a sweet and tangy sauce for a crowd-pleasing one-dish meal.
Provided by Willy Emmanuel
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir black beans, kidney beans, butter beans, lima beans, brown sugar, onion, tomato sauce, celery, vinegar, and mustard powder together in a four-quart casserole dish; cover with aluminum foil.
- Bake in the preheated oven for 1 hour.
Nutrition Facts : Calories 290.9 calories, Carbohydrate 61.3 g, Fat 0.6 g, Fiber 11.7 g, Protein 11.7 g, SaturatedFat 0.1 g, Sodium 774.8 mg, Sugar 28.7 g
CALICO BEANS
These are my Aunt Jessie's famous baked beans. She makes them for all our family picnics and everyone loves them. I make them vegetarian by eliminating the bacon and ground beef. It isn't necessary to replace the eliminated items but you can substitute tofu crumbles for the beef.
Provided by luvmykids
Categories Soy/Tofu
Time 1h
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon in skillet until crisp, then crumble and set aside.
- Cook beef in skillet until no pink remains. Add onion, sauté just until tender.
- Combine beef, onion, ketchup, salt, brown sugar, mustard and vinegar in a 3 qt baking dish or crock pot. Partially drain all the beans (I don't drain the baked beans) and add to the baking dish or crock pot, stirring gently to mix. Sprinkle with bacon.
- Bake at 350 F for 40 minutes or cook in crock pot until heated through.
- For vegetarian version just sauté onion and add to bean mixture. If using dry tofu crumbles it isn't necessary to rehydrate them first, I just stir them into the mixture. It may require addition of water to the mixture if it gets too thick, I just play it by ear. When using frozen crumbles or gimme lean ground "beef" I heat it up in the pan with the onion before adding to the bean mixture.
Nutrition Facts : Calories 274.6, Fat 6.9, SaturatedFat 2.5, Cholesterol 22.2, Sodium 884.4, Carbohydrate 43.1, Fiber 7.1, Sugar 20.1, Protein 12
BEST CALICO BEANS EVER
These are the best calico beans I've ever eaten. You can use pretty much any beans in any combination you like but the below combo is really great.
Provided by sholman77
Categories Beans
Time 1h20m
Yield 1 crockpot, 10 serving(s)
Number Of Ingredients 13
Steps:
- Chop and thoroughly cook bacon. Drain.
- Brown hamburger and onion together. Drain.
- Combine all ingredients in crock pot.
- Cook on high for 1 hour or on low for as long as you wish.
Nutrition Facts : Calories 672, Fat 28.5, SaturatedFat 9.8, Cholesterol 75.1, Sodium 1004.6, Carbohydrate 71.3, Fiber 12.4, Sugar 27.7, Protein 34
SKINNY CALICO BEANS
44% less total fat • 50% less cholesterol than the original recipe. Baked bean goodness without turning on a hot oven! You've just found your new favorite summertime side.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 12
Number Of Ingredients 15
Steps:
- In a 12-inch skillet, cook onion in hot butter over medium heat about 15 minutes or until onion is very tender and browned, stirring occasionally. Stir in maple syrup, balsamic vinegar, brown sugar, snipped sage, tomato paste, salt, and pepper. Add navy beans, butter beans, and Chick Peas; stir to coat.
- Cover and cook over medium heat for 10 to 15 minutes or until heated through, stirring occasionally. Transfer to a serving bowl. Top with sour cream. Garnish with tomatoes and sage leaves, if desired.
Nutrition Facts : Calories 260, Carbohydrate 43 g, Cholesterol 10 mg, Fat 1/2, Fiber 8 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1/2 cup, Sodium 880 mg, Sugar 12 g, TransFat 0 g
SLOW COOKER CALICO BEANS
With so many folks moving to meatless or healthier food choices, I decided to remove the meat from the original recipe but turn up the flavor. The savory veggie blend balances the sweetness of the baked beans. -David Dixon, Shaker Heights, OH
Provided by Taste of Home
Categories Side Dishes
Time 5h20m
Yield 15 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Transfer to a 5-qt. slow cooker; stir in remaining ingredients. Cook, covered, on low 5-6 hours or until heated through.
Nutrition Facts : Calories 195 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 859mg sodium, Carbohydrate 42g carbohydrate (18g sugars, Fiber 8g fiber), Protein 9g protein.
Tips:
- Use fresh, flavorful vegetables. The better the quality of your vegetables, the better your Calico Veggie Beans will taste. Look for vegetables that are brightly colored and crisp.
- Don't overcook the vegetables. You want the vegetables to retain their texture and nutrients, so cook them just until they are tender-crisp.
- Use a variety of beans. This will give your dish a more complex flavor and texture. You can use any type of beans you like, but some good options include pinto beans, black beans, kidney beans, and navy beans.
- Add some seasonings. A little bit of salt, pepper, garlic, and cumin can go a long way in enhancing the flavor of your Calico Veggie Beans.
- Serve with your favorite sides. Calico Veggie Beans are a great main course, but they can also be served as a side dish. Some good options include rice, cornbread, or a salad.
Conclusion:
Calico Veggie Beans are a delicious and healthy dish that is perfect for any occasion. They are easy to make, and they can be tailored to your own taste preferences. So next time you are looking for a hearty and satisfying meal, give Calico Veggie Beans a try. You won't be disappointed!
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