Best 2 California Avocado Salad Recipes

California avocado salad is a refreshing and healthy salad made from fresh, ripe avocados, a variety of vegetables, and a tangy dressing. This salad is perfect for a light lunch, a side dish at a barbecue, or as a healthy snack. With its creamy avocados, crunchy vegetables, and flavorful dressing, this salad is sure to be a hit with everyone who tries it.

Here are our top 2 tried and tested recipes!

CALIFORNIA AVOCADO SALAD

California Avocado Salad image

Spread a little sunshine with this easy salad. Just four ingredients drizzled with Orange Yogurt Dressing and you have a light lunch or a pretty side to serve with dinner. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

3 medium oranges, peeled and sectioned
2 medium ripe avocados, peeled and sliced
1/4 cup toasted pine nuts
2 teaspoons minced fresh rosemary
Orange Yogurt Dressing

Steps:

Arrange oranges and avocados on a platter; sprinkle with pine nuts and rosemary. Drizzle dressing over salad. Serve immediately.

Nutrition Facts : Calories 135 calories, Fat 11g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 129mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges

CALIFORNIA CITRUS & AVOCADO SALAD

California Citrus & Avocado Salad image

The awesome flavors in this salad remind me of my childhood in Southern California. My great-uncle had an orchard, so our family meals were filled with avocados, citrus fruits and nuts of all varieties. -Catherine Cassidy, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 10

Ingredients

10 cups torn Bibb or Boston lettuce
1-1/2 cups orange sections (about 2 medium oranges)
1 cup ruby red grapefruit sections (about 1 medium grapefruit)
2 medium ripe avocados, peeled and cubed
3 tablespoons ruby red grapefruit juice
3 tablespoons extra virgin olive oil
2 teaspoons honey
1/2 teaspoon salt
3/4 cup crumbled queso fresco or feta cheese
1/4 cup pistachios, chopped

Steps:

Place lettuce, oranges, grapefruit and avocados in a large bowl. In a small bowl, whisk grapefruit juice, oil, honey and salt until blended. Drizzle over salad and toss gently to coat. Sprinkle with cheese and pistachios. Serve immediately.

Nutrition Facts : Calories 132 calories, Fat 9g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 134mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Tips:

Choose ripe avocados: The best avocados for salad are ripe but not overripe. They should be slightly soft to the touch, but not mushy.
Use a variety of textures: For a more interesting salad, use a variety of textures, such as crunchy vegetables, creamy avocado, and crispy nuts.
Add some acidity: A little bit of acidity, such as from lemon juice or vinegar, can help to brighten up the salad and balance out the richness of the avocado.
Don't overdress the salad: Avocado salad is best when it's lightly dressed. Too much dressing can weigh it down and make it soggy.
Serve the salad immediately: Avocado salad is best served immediately after it's made, as the avocado can start to brown if it sits for too long.

Conclusion:

California avocado salad is a delicious and versatile dish that can be enjoyed as a side dish or a main course. With its creamy avocado, crunchy vegetables, and tangy dressing, it's a perfect salad for any occasion. Whether you're looking for a light and healthy lunch or a hearty and satisfying dinner, California avocado salad is sure to please.