BOK CHOY SALAD
Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. This recipe makes a big amount, perfect for cookouts or reunions. -Stephanie Marchese, Whitefish Bay, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine bok choy and green onions; set aside. Save seasoning packet from ramen noodles for another use. In a large skillet, saute the noodles, almonds and sunflower kernels in butter until browned, about 7 minutes. Remove from the heat; cool to room temperature. Add to bok choy mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over salad and toss to coat.
Nutrition Facts : Calories 240 calories, Fat 19g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 386mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.
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Alor Arop
[email protected]I'm always looking for new and healthy salad recipes. This salad fits the bill! It's made with simple ingredients and it's packed with flavor. I will definitely be making this salad again.
Eri Esa
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and it's also delicious. I love the crunchy texture of the bok choy and the sweetness of the carrots.
Raheel Hassan
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I often add some grilled chicken or shrimp to the salad for a little extra protein.
PastelXboba
[email protected]This salad is a great way to use up leftover bok choy. I had some leftover from a stir-fry and decided to try this salad. I'm so glad I did! The salad was delicious and a great way to use up leftovers.
Bryan Bower
[email protected]I'm always looking for new and healthy salad recipes. This salad fits the bill! It's made with simple ingredients and it's packed with flavor. I will definitely be making this salad again.
Shaju Rahman
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and it's also delicious. I love the crunchy texture of the bok choy and the sweetness of the carrots.
dj naeeym
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I often add some grilled chicken or shrimp to the salad for a little extra protein.
Danielle Atterbury
[email protected]This salad is a great way to use up leftover bok choy. I had some leftover from a stir-fry and decided to try this salad. I'm so glad I did! The salad was delicious and a great way to use up leftovers.
Randy Hausmann
[email protected]I'm always looking for new and healthy salad recipes. This salad fits the bill! It's made with simple ingredients and it's packed with flavor. I will definitely be making this salad again.
Mr Babli
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and it's also delicious. I love the crunchy texture of the bok choy and the sweetness of the carrots.
Waqif Zahieer
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I often add some grilled chicken or shrimp to the salad for a little extra protein.
Omaid Omaid
[email protected]This salad is a great way to use up leftover bok choy. I had some leftover from a stir-fry and decided to try this salad. I'm so glad I did! The salad was delicious and a great way to use up leftovers.
Moinuddin Ahmed
[email protected]I'm always looking for new and healthy salad recipes. This salad fits the bill! It's made with simple ingredients and it's packed with flavor. I will definitely be making this salad again.
Lil Wings
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with nutrients and it's also delicious. I love the crunchy texture of the bok choy and the sweetness of the carrots.
Bhagwan jha
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I often add some grilled chicken or shrimp to the salad for a little extra protein.
ledisha jerono
[email protected]This salad is a great way to use up leftover bok choy. I had some leftover from a stir-fry and decided to try this salad. I'm so glad I did! The salad was delicious and a great way to use up leftovers.
Amjid Wafa
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavors and how easy it was to make. I will definitely be adding this salad to my regular rotation.
Payton Burgess
[email protected]This salad was so refreshing and delicious! I loved the combination of flavors and textures. The bok choy was crisp and crunchy, the carrots were sweet and tender, and the dressing was tangy and flavorful. I will definitely be making this salad again