Best 2 California Spinach Salad Recipes

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Are you looking for a light and refreshing salad that is packed with nutrients? If so, then California Spinach Salad is the perfect recipe for you. This salad combines the delicious flavors of spinach, strawberries, avocado, walnuts, and feta cheese, and it is tossed in a tangy poppy seed dressing. Not only is this salad incredibly tasty, but it is also a great source of vitamins, minerals, and healthy fats. The spinach provides a boost of iron, folate, and vitamins A and C, while the strawberries are an excellent source of antioxidants. The avocado is a good source of heart-healthy fats, and the walnuts provide omega-3 fatty acids. The feta cheese adds a salty and tangy flavor, and it is also a good source of calcium and protein.

Let's cook with our recipes!

CALIFORNIA SPINACH SALAD



California Spinach Salad image

Colorful and cool - this California spin on spinach salad has a lot going on without a lot of effort.

Provided by Little Bee

Categories     Spinach

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

3 lbs fresh spinach, washed and dried thoroughly
5 medium ripe Hass avocadoes, seeded, peeled and cubed
2 tablespoons limes or 2 tablespoons lemon juice
1 cup ripe olives, thinly sliced
1 red onion, thinly sliced
2 cups mandarin oranges, drained and quartered
spinach salad dressing (recipe follows)
1/2 cup red wine vinegar
1 teaspoon dry leaf tarragon, crushed
1 teaspoon dijon-style mustard
2 cups vegetable oil

Steps:

  • In small saucepan, bring vinegar and tarragon to a boil. Cool.
  • Blend mustard and vinegar mixture in deep bowl. Stir well.
  • Gradually add oil, beating until well blended.
  • Season to taste with salt and pepper.
  • Tear spinach into bite size pieces and place in a large mixing bowl. In medium bowl, generously drizzle lime juice over avocado cubes before tossing in salad to prevent browning and to enhance flavor. Add avocados, olives, onions and oranges to mixing bowl and toss together with salad dressing.

CALIFORNIA WILTED SPINACH SALAD



California Wilted Spinach Salad image

Make and share this California Wilted Spinach Salad recipe from Food.com.

Provided by SharleneW

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

1 (12 ounce) package Baby Spinach
1/4 cup orange juice
3 tablespoons rice vinegar
1 tablespoon canola oil
1/2 teaspoon grated orange zest
3 dashes Worcestershire sauce
fresh ground black pepper
1 tablespoon bacon bits
1 orange, peeled and sectioned

Steps:

  • Thoroughly rinse spinach on cold water, remove stems.
  • Dry with paper toweling or spin dry.
  • To prepare dressing: Combine orange juice, vinegar, oil, zest, Worcestershire, salt and pepper.
  • Heat dressing just until it starts to boil.
  • Toss spinach with hot dressings and bacon bits.
  • Garnish with orange sections.

Tips:

  • To save time, buy pre-washed spinach and pre-cooked bacon.
  • If you don't have sliced almonds, you can chop whole almonds or use another type of nut, such as walnuts or pecans.
  • For a sweeter dressing, add a teaspoon of honey or maple syrup.
  • If you like a tangy dressing, add a tablespoon of lemon juice or vinegar.
  • Serve the salad immediately after dressing it, or the spinach will wilt.

Conclusion:

California Spinach Salad is a delicious, healthy, and refreshing salad that is perfect for a light lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables. With its combination of sweet, savory, and crunchy ingredients, this salad is sure to please everyone at your table.

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