Best 6 Calypso Rice And Beans Recipes
Welcome to the culinary exploration of calypso rice and beans, a delightful dish originating from the Caribbean region. This tantalizing combination of rice and beans is a harmonious blend of flavors and textures, sure to satisfy your taste buds. Join us as we delve into the secrets of creating the perfect calypso rice and beans, unveiling the vibrant flavors that make this dish so special. Get ready to embark on a journey of culinary delight, discovering the perfect recipe to suit your unique preferences.
Here are our top 6 tried and tested recipes!
CALYPSO RICE AND BEANS
This is a very colorful dish, and with a few ingredients like pineapple, onion, cilantro, and a little jalapeno pepper, you can't go wrong. The flavors definately point to Cuban cuisine, and it really doesn't take long to make it. You don't even have to soak the black beans overnight. Just clean them, cover with water, bring to a boil and then just let them simmer for awhile, while you do other things.
Provided by FLUFFSTER
Categories Rice
Time 1h
Yield 16 serving(s)
Number Of Ingredients 18
Steps:
- Sort and wash beans and place in a medium saucepan. Cover with water to 2-inches above beans; bring to a full boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan.Cover beans with 2-inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 1 1/2 hours or until tender. Drain beans, and set aside.
- For the rice:.
- Heat oil in a large nonstick skillet over medium-high heat until hot. Add onion , celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 3 1/2 cups water, bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
- Stir in the bell peppers,black pepper, cumin, coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.
Nutrition Facts : Calories 171.1, Fat 2, SaturatedFat 0.3, Sodium 119.6, Carbohydrate 34.4, Fiber 3, Sugar 3.2, Protein 4.2
CALYPSO BEANS, TOMATO AND POBLANO STEW
Provided by Tyler Florence
Categories main-dish
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- In a large pot over medium-high heat add olive oil. When the oil is hot add the onion, garlic, bay leaf, and ham hock; cook for 5 minutes. Add the beans and stir in the cumin, chipotles, chiles, tomatoes, and cilantro; season with salt and pepper. Pour in enough water to cover the beans by 1-inch and bring it to a boil. Cover and cook over medium-low heat until the beans are tender, about 1 hour. Remove the bay leaf and discard; pick the meat from the ham hock, discard the bone, and return the meat to the pot. Taste it and adjust the seasoning. Serve with lime wedges for garnish.
CALIFORNIA-STYLE CAULIFLOWER RICE AND BEANS
Provided by Catherine McCord
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Working in batches, add the cauliflower to a food processor and pulse until the mixture resembles rice. Set aside.
- Heat a large skillet over medium heat. Add the oil and cook the onion and garlic, stirring often, for 2 minutes. Add the bell pepper and cook, stirring often, for 1 minute. Add the cauliflower rice, cumin, paprika, salt and black beans and cook, stirring occasionally, until the cauliflower is tender, about 3 minutes. Stir in the salsa and cook for 1 more minute. Stir in the cilantro and serve.
CALYPSO RICE AND BEANS
This colorful side dish--tossed with red and yellow bell peppers, pineapple, and cilantro--draws on flavors from Cuban cuisine.
Provided by Allrecipes Member
Yield 16
Number Of Ingredients 17
Steps:
- Sort and wash beans, and place in a medium saucepan. Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan. Cover beans with 2 inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 11/2 hours or until tender. Drain beans, and set aside.
- To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot. Add onion, celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 31/2 cups water; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
- Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.
Nutrition Facts : Calories 140 calories, Carbohydrate 28.5 g, Cholesterol 0 mg, Fat 1.3 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 101 mg, Sugar 5.8 g
CALYPSO RICE AND BEANS
This colorful side dish--tossed with red and yellow bell peppers, pineapple, and cilantro--draws on flavors from Cuban cuisine.
Provided by Allrecipes Member
Yield 16
Number Of Ingredients 17
Steps:
- Sort and wash beans, and place in a medium saucepan. Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan. Cover beans with 2 inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 11/2 hours or until tender. Drain beans, and set aside.
- To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot. Add onion, celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 31/2 cups water; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
- Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.
Nutrition Facts : Calories 140 calories, Carbohydrate 28.5 g, Cholesterol 0 mg, Fat 1.3 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 101 mg, Sugar 5.8 g
CALYPSO RICE
This rice is good in the winter to bring a hint of the Caribbean to your life! My family especially likes it with Sweet and Spicy Pork Cubes.
Provided by Judedeva
Categories Rice
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, bring broth and pineapple juice to a boil over high heat.
- Add remaining ingredients except parsley.
- Reduce heat to low and cook, covered, for 20 minutes.
- Remove from heat and let stand, covered for 5 minutes or until all liquid is absorbed.
- Fluff rice with a fork and serve with fresh parsley prinkled on top, if desired.
Tips:
- To make the rice, you will need long-grain rice, coconut milk, water, salt, and thyme. You can also add other seasonings to your taste, such as garlic powder, onion powder, or cumin.
- To make the beans, you will need black beans, water, onion, garlic, bell pepper, salt, and pepper. You can also add other seasonings to your taste, such as chili powder, cumin, or oregano.
- Once the rice and beans are cooked, you can combine them and serve. You can also add other ingredients to your taste, such as shredded chicken, ground beef, or vegetables.
- Calypso rice and beans is a versatile dish that can be served for breakfast, lunch, or dinner. It is also a great side dish for grilled meats or fish.
- Calypso rice and beans is a good source of protein, fiber, and carbohydrates. It is also a good source of vitamins and minerals, such as iron, calcium, and potassium.
Conclusion:
Calypso rice and beans is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover rice and beans, and it is also a great way to get your daily dose of protein, fiber, and carbohydrates. So next time you are looking for a quick and easy meal, give calypso rice and beans a try. You won't be disappointed!
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