From its Umbrian origins to Tuscany's hearty fare, cannellini and pancetta soup has long been a cherished dish in Italian cuisine, captivating taste buds with its delightful harmony of flavors. As the centerpiece of many a rustic meal, this classic soup showcases the humble cannellini bean's creamy texture, enriched by the smoky, salty essence of pancetta, onions, garlic, and aromatic herbs. Whether savored as a comforting winter warmer or a refreshing summer supper, cannellini and pancetta soup is an emblem of culinary simplicity and satisfaction, inviting home cooks of all levels to embark on a culinary journey that promises to nourish the soul as much as the body.
Check out the recipes below so you can choose the best recipe for yourself!
TUSCAN BEAN SOUP
Provided by Food Network
Categories main-dish
Time 1h45m
Yield 3 1/2 quarts, 8 servings
Number Of Ingredients 20
Steps:
- Place the kidney beans in a medium pot, add water to cover by 2-inches and bring to a boil. (If using canned kidney beans, skip this step.) Turn the heat down, let simmer for 45 minutes to 1 hour, or until just-tender. Use the same process for the cannellini beans.
- In a large soup pot, heat the olive oil over medium heat. Add the pancetta, rendering the fat and cooking until slightly crispy about 3 minutes. Saute the onion, celery, carrot and garlic for 3 to 4 minutes. Season with salt and freshly ground black pepper, to taste. Add the diced tomatoes, the cooked and drained kidney beans, cannellini beans, chick peas, and the chicken stock. Using kitchen twine, tie the herbs and the bay leaf into a bundle and add to the pot. Season with the red chili flakes, salt and pepper. Cook for 15 to 20 minutes, then add the kale. Continue cooking until the beans are completely tender.
- Preheat the oven to 350 degrees F. Drizzle olive oil over the slices of peasant bread, season with a little salt and pepper and toast in the oven. Serve the soup in large bowls with grated Parmesan and a slice of toast.
ITALIAN WHITE BEAN AND PANCETTA SOUP
This soup is similar to a minestrone, but contains no tomatoes. Garnish with freshly grated cheese.
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 12
Steps:
- In an 8-quart pot, saute pancetta in the olive oil until soft, about 10 minutes. Add onion and celery; cook and stir until the onion has softened and turned translucent, about 5 minutes. Sprinkle with sage, 1 teaspoon salt, and black pepper. Pour in the chicken stock, cover, and bring to a boil. Stir in the drained beans, cover, and reduce the heat to low. Simmer for 30 minutes.
- Meanwhile, cook the pasta in 4 quarts boiling water with 1 teaspoon salt until al dente, about 10 minutes. Drain and add to the soup.
- Stir in minced parsley before serving, and sprinkle with grated cheese.
Nutrition Facts : Calories 571.5 calories, Carbohydrate 79.6 g, Cholesterol 14.3 mg, Fat 17.7 g, Fiber 14.4 g, Protein 25.9 g, SaturatedFat 4.4 g, Sodium 784.7 mg, Sugar 2.8 g
Tips:
- For the best flavor, use high-quality ingredients. Look for fresh vegetables, flavorful pancetta, and a good quality canned tomatoes.
- Don't be afraid to adjust the seasonings to your taste. Add more garlic, chili flakes, or herbs if you like.
- If you don't have time to soak the beans overnight, you can quick-soak them by bringing them to a boil in a large pot of water. Reduce the heat to low, cover, and simmer for 1 hour. Drain the beans and rinse them well before using.
- Serve the soup with a side of crusty bread or a salad for a complete meal.
Conclusion:
This Cannellini and Pancetta Soup is a hearty, flavorful, and easy-to-make soup that is perfect for a cold winter day. With its simple ingredients and delicious taste, this soup is sure to become a family favorite. So next time you're looking for a quick and easy meal, give this soup a try.
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