Best 6 Cantaloupe Berry And Pineapple Smoothie Recipes
Indulge in a tropical burst of flavors with our curated collection of cantaloupe, berry, and pineapple smoothie recipes. These refreshing and nutritious beverages are perfect for a quick breakfast, an afternoon pick-me-up, or as a healthy dessert. With a harmonious blend of sweet cantaloupe, tangy berries, and juicy pineapple, these smoothies offer a symphony of flavors that will delight your taste buds. Whether you prefer a creamy, thick texture or a light and refreshing drink, our diverse selection of recipes has something for everyone. Get ready to embark on a tropical flavor journey with our ultimate guide to cantaloupe, berry, and pineapple smoothies.
Here are our top 6 tried and tested recipes!
CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3
CANTALOUPE, BERRY AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Berry and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender & mix, using the on/off pulse function until mostly blended, then continue mixing, gradually increasing the speed, until the mixture is smooth.
- Pour into 2 glasses & enjoy!
CANTALOUPE BANANA SMOOTHIES
This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
EASY PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
CANTALOUPE BERRY SMOOTHIE
Cantaloupe and raspberries are blended with yogurt. This is great when cantaloupe is in season. Try it with strawberries in place of the raspberries!
Provided by Penny
Categories Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Blend until smooth. Pour into glasses and serve.n
Nutrition Facts : Calories 188.2 calories, Carbohydrate 41.4 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 5.3 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 65 mg, Sugar 36.1 g
Tips:
- Choose ripe and juicy cantaloupe, berries, and pineapple for the best flavor.
- Use frozen fruit for a thicker, more refreshing smoothie.
- Add a scoop of vanilla protein powder for a boost of protein and nutrients.
- Use unsweetened almond milk or coconut milk for a dairy-free option.
- Add a tablespoon of honey or maple syrup for extra sweetness.
- Garnish with fresh berries, mint leaves, or a sprinkle of granola for a finishing touch.
Conclusion:
This refreshing cantaloupe, berry, and pineapple smoothie is a delicious and nutritious way to start your day or refuel after a workout. With its vibrant colors, sweet flavor, and creamy texture, this smoothie is sure to be a hit with people of all ages. So next time you're looking for a healthy and refreshing treat, give this smoothie a try. You won't be disappointed!
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