Best 2 Cantaloupe Melon Recipes

Cantaloupe melons, a sweet and juicy fruit of summer, are a refreshing treat that can be enjoyed in various ways. From salads to smoothies, and even grilled dishes, cantaloupes add a burst of flavor to any meal. Whether you prefer to savor them raw or cooked, there are countless recipes that highlight the unique taste of this delightful fruit. Get ready to explore a world of culinary possibilities as we take you on a journey to discover the best ways to cook cantaloupe melon and tantalize your taste buds.

Here are our top 2 tried and tested recipes!

AGUA DE MELON (CANTALOUPE JUICE)

Agua de Melon (Cantaloupe Juice) image

This is a refreshing and delicious melon drink that is easy to make and super tasty too! If this is too much for your blender, then make it in two batches and combine in a pitcher. If you are able to chill before serving it is delicious! Great for an afternoon grill session!

Provided by ethernandez

Categories Drinks Recipes

Time 10m

Yield 6

Number Of Ingredients 4

Ingredients

1 cantaloupe, cut into cubes
1 (14 ounce) can sweetened condensed milk
6 cups water
3 cups ice cubes, for serving

Steps:

Put the cantaloupe in a blender. Pour sweetened condensed milk and water over the cantaloupe; blend until smooth. Serve over ice.

Nutrition Facts : Calories 241 calories, Carbohydrate 43 g, Cholesterol 22.2 mg, Fat 5.9 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 3.6 g, Sodium 104.8 mg, Sugar 42.3 g

CANTALOUPE SORBET WITH MELON CONFETTI COMPOTE

Cantaloupe Sorbet with Melon Confetti Compote image

Categories Blender Fruit Dessert Freeze/Chill Kid-Friendly Low Sodium Frozen Dessert Melon Cantaloupe Honeydew Watermelon Summer Vegan Bon Appétit Small Plates

Yield Serves 6

Number Of Ingredients 9

Ingredients

2 pounds cantaloupe, peeled, seeded, cut into large pieces
1 1/4 cups Essencia or other sweet dessert wine
3/4 cup sugar
1 star anise pod* (optional)
1 cup 1/4-inch-dice peeled seeded watermelon
1 cup 1/4-inch-dice peeled seeded cantaloupe
1 cup 1/4-inch-dice peeled seeded honeydew melon
Fresh mint sprigs
*A brown, star-shaped seed pod available at specialty foods stores.

Steps:

Puree cantaloupe in blender. Add 1/2 cup Essencia and 1/2 cup sugar; blend until sugar dissolves. Transfer to ice cream maker; process according to manufacturer's instructions. Freeze in covered container. (Can be made 1 week ahead.)
Combine 3/4 cup Essencia, 1/4 cup sugar and star anise in heavy small saucepan. Stir over medium heat until sugar dissolves. Simmer until reduced to 1/2 cup, about 4 minutes. Chill until cold. (Can be made 1 day ahead.)
Remove star anise from syrup. Add diced melon to syrup and toss gently. Scoop sorbet into glasses. Spoon compote over. Garnish with mint.

Tips:

For the best cantaloupe melon, choose ones that are heavy for their size, have a deep yellow color, and have a sweet smell.
To cut a cantaloupe melon, cut it in half lengthwise, scoop out the seeds, and then cut the flesh into cubes or slices.
Cantaloupe melon can be eaten fresh, added to salads or fruit salads, or used in smoothies, popsicles, and sorbets.
Cantaloupe melon is also a good source of vitamins A and C, potassium, and fiber.
When choosing a cantaloupe melon, look for one that is symmetrical in shape, has a smooth rind, and is free of bruises or blemishes.

Conclusion:

Cantaloupe melon is a delicious and versatile fruit that can be enjoyed in many different ways. Whether you eat it fresh, add it to salads or fruit salads, or use it in smoothies or sorbets, cantaloupe melon is a great way to add sweetness and nutrition to your diet. So next time you're looking for a refreshing and healthy snack, reach for a cantaloupe melon.

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