Best 4 Cantaloupe Peach And Pineapple Smoothie Recipes
Unleash the symphony of flavors with our tantalizing cantaloupe, peach, and pineapple smoothie recipe! Embark on a tropical adventure as you blend together the sweet essence of cantaloupe, the juicy burst of peaches, and the vibrant tang of pineapples. This refreshing elixir, bursting with vitamins and minerals, promises to invigorate your senses and nourish your body. Get ready to turn your kitchen into a tropical paradise with this delectable and nutritious smoothie.
Check out the recipes below so you can choose the best recipe for yourself!
CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
CANTALOUPE, BERRY AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Berry and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender & mix, using the on/off pulse function until mostly blended, then continue mixing, gradually increasing the speed, until the mixture is smooth.
- Pour into 2 glasses & enjoy!
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
Tips:
- Prep your ingredients ahead of time: Wash and cut your fruits and veggies, and store them in airtight containers in the fridge or freezer so they're ready to blend when you're ready to make your smoothie.
- Use frozen fruits and veggies: Frozen fruits and veggies are just as nutritious as fresh ones, and they'll help keep your smoothie cold and refreshing. You can also use fresh or frozen spinach or kale for a nutritional boost.
- Add a scoop of protein powder: Protein powder is a great way to add extra protein and nutrients to your smoothie. Look for a powder that's made with natural ingredients and doesn't contain any added sugars or artificial sweeteners.
- Sweeten your smoothie naturally: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or agave nectar. Avoid using refined sugars like white sugar or high-fructose corn syrup, which can be harmful to your health.
- Make your smoothie ahead of time: You can make your smoothie ahead of time and store it in the fridge for up to 24 hours, or in the freezer for up to 2 months. Just be sure to thaw your smoothie before drinking it.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. With so many different recipes to choose from, you're sure to find one that you love. So get creative and experiment with different ingredients until you find your perfect smoothie recipe.
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