Calling all cantaloupe lovers! If you're searching for a delightful and easy recipe that combines the refreshing flavors of cantaloupe, honey, and lime, look no further. This article will guide you through creating a tantalizing dish that showcases the natural sweetness of cantaloupe, complemented by the zesty tang of lime and the delicate touch of honey. Whether you're looking for a light and refreshing snack, a vibrant side dish, or a unique dessert, this recipe is sure to satisfy your cravings. Get ready to embark on a culinary journey that will leave your taste buds dancing with joy!
Here are our top 5 tried and tested recipes!
CANTALOUPE WITH HONEY AND LIME
Serve this simple dessert chilled.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 10m
Number Of Ingredients 3
Steps:
- Using a sharp knife, slice a peeled and seeded melon as thinly as possible. Mound slices on four serving plates, dividing evenly.
- Drizzle melon with honey, and then sprinkle with the zest and juice. Serve immediately.
Nutrition Facts : Calories 114 g, Fiber 1 g, Protein 1 g
CANTALOUPE SALAD WITH LIME, MINT, AND GINGER
Provided by Charlotte Fekete
Categories Salad Fruit Ginger Breakfast Brunch Side Low Fat Quick & Easy Low Cal Lime Cantaloupe Mint Summer Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.
CANTALOUPE WITH HONEY GINGER DRESSING
Make and share this Cantaloupe With Honey Ginger Dressing recipe from Food.com.
Provided by littleturtle
Categories Breakfast
Time 5m
Yield 5-6 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside to cool.
- Place fruit in a mixing bowl, top with dressing and mix well.
- Serve alone or with vanilla ice cream.
Nutrition Facts : Calories 117.8, Fat 0.4, SaturatedFat 0.1, Sodium 31.5, Carbohydrate 29.9, Fiber 1.8, Sugar 29, Protein 1.7
CANTALOUPE AND AVOCADO SALAD WITH HONEY-LIME DRESSING
This beautiful rainbow salad is full of flavor, gently sweetened by honey.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together lime juice, honey, oil, and salt; set aside.
- Cut each cantaloupe quarter in half lengthwise. Run a knife between the flesh and the skin of the melon; discard skin. Slice each wedge lengthwise into 1/2-inch pieces.
- Cut each avocado half again length-wise and then into 1/2-inch-thick slices. Add cantaloupe, avocado, and grape tomatoes to bowl with dressing and toss to coat. Divide among 4 plates.
Nutrition Facts : Calories 220 g, Fat 13 g, Protein 3 g
CANTALOUPE WITH HONEY AND LIME
Not only is this one of the simplest desserts to prepare-it's also low in calories and virtually fat-free. Because it is so light and refreshing, it's a perfect ending to a heavy meal.
Yield Serves 4
Number Of Ingredients 3
Steps:
- Using a sharp knife, slice the cantaloupe as thin as possible. Mound the slices on 4 serving plates, dividing evenly.
- Drizzle the cantaloupe with the honey, and then sprinkle with lime zest and juice. Serve immediately.
- Using a sharp knife, slice off the top and bottom of the melon so that it sits flat on a work surface.
- Following the shape of the melon, slice off the peel in strips, from top to bottom.
- Halve the peeled melon lengthwise, and scrape out the seeds with a spoon before slicing.
Tips:
- Choose ripe cantaloupe: Look for melons that are firm, heavy for their size, and have a deep, orange-yellow color. Avoid melons that have bruises or soft spots.
- Chill the cantaloupe before serving: This will make the melon even more refreshing and delicious.
- Use fresh lime juice: Bottled lime juice can be bitter and harsh. Fresh lime juice will give your melon a bright, citrusy flavor.
- Don't over-mix the melon: Gently toss the melon with the honey and lime juice until it is evenly coated. Over-mixing will bruise the melon and make it mushy.
- Serve immediately: Cantaloupe with honey and lime is best served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours.
Conclusion:
Cantaloupe with honey and lime is a simple but delicious summer treat. It is light, refreshing, and perfect for a hot day. With just a few ingredients and a few minutes of preparation, you can enjoy this delicious and healthy snack. So next time you are looking for a refreshing summer treat, give cantaloupe with honey and lime a try. You won't be disappointed.
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