Caramelized chicory with orange and thyme is a tantalizing dish that combines the subtle bitterness of chicory with the sweetness of oranges and the aromatic freshness of thyme. This delightful recipe is not only a culinary treat but also offers an array of health benefits. Chicory, a leafy green vegetable, is rich in vitamins, minerals, and antioxidants, while oranges provide a burst of citrusy flavor and vitamin C. Thyme, with its earthy and slightly peppery notes, adds a touch of complexity and depth. This delectable dish is perfect for a light lunch, a flavorful side, or even as an elegant appetizer. Let's embark on a culinary journey to explore the best recipe for caramelized chicory with orange and thyme, unraveling the secrets behind its remarkable taste and health-promoting properties.
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CARAMELISED CHICORY WITH ORANGE AND THYME
Make and share this Caramelised Chicory With Orange and Thyme recipe from Food.com.
Provided by hectorthebat
Categories Oranges
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to gas 4, 180C, fan 160°C Grease a roasting tin, halve the chicory, or leave whole if small, and arrange side by side in the dish. Tuck the garlic among the chicory, season with black pepper and top with the thyme sprigs.
- Mix 1 tbsp orange juice with the honey and vinegar, then drizzle over the chicory. Dot with the butter then bake in the oven, uncovered, for 1 hour, turning the chicory 2 or 3 times, until tender when pierced with a knife. Add the orange zest for the last 10-15 minutes of cooking.
Nutrition Facts : Calories 71.3, Fat 0.5, SaturatedFat 0.1, Sodium 62, Carbohydrate 16.5, Fiber 6.3, Sugar 8.4, Protein 3
CHICORY & ORANGE SALAD WITH GINGER DRESSING
A fresh and light salad that makes a great accompaniment to an Indian-style buffet, perfect for New Year or a celebration
Provided by Sara Buenfeld
Categories Buffet, Side dish, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Up to 2 days ahead, shake all the dressing ingredients together in a jar. Season and chill.
- Up to a day ahead, peel and deseed the orange. Cut the segments from the membrane and chill.
- Up to an hour ahead, slice the chicory in half diagonally so you get loose leaves and a solid stalk end. The leaves will be easy to separate, thinly slice the stalks, add the orange, lamb's lettuce and watercress. Chill until needed.
- To serve, when you're ready, toss in the dressing.
Nutrition Facts : Calories 143 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.07 milligram of sodium
CARAMELISED ONION & CHICORY TART WITH GORGONZOLA
Blue cheese and chicory is a classic combination that defines this tatin-style tart, with hazelnuts added for extra crunch. Perfect for entertaining
Provided by Rosie Birkett
Categories Dinner, Lunch, Main course, Supper
Time 55m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut a round of pastry the same size as the ovenproof pan you are using, then put it on a baking sheet. Leave to chill in the fridge for at least 30 mins.
- Heat the oil, butter and thyme in the pan until the butter has melted. Add the sugar and stir in. Put the onions and chicory cut-side down in the tin. Season and allow to caramelise for about 10 mins. Squeeze over the lemon juice, then remove from the heat and leave to cool slightly.
- Put the disc of pastry on top and push it down around the edges of the pan, so it's encasing the contents. Pierce the pastry with a knife all over to let out the steam, then bake in the oven for 40 mins, or until the pastry is puffed and golden. Allow to cool for 10 mins before carefully turning out onto a plate. Don't panic if it sticks to the pan - you can gently scrape the pieces off using a palette knife, then set them back in the tart. Season. Tear the cheese over the top, scatter over the hazelnuts, if using, then drizzle with a little more olive oil to serve.
Nutrition Facts : Calories 477 calories, Fat 32 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 1.3 milligram of sodium
Tips:
- To caramelize the chicory properly, make sure to cook it over medium-high heat and stir it frequently. This will help the chicory to brown evenly and develop a delicious caramelized flavor.
- If you don't have any orange juice on hand, you can substitute it with white wine or chicken broth.
- Feel free to adjust the amount of thyme to your liking. If you prefer a stronger thyme flavor, add more sprigs to the pan.
- Serve the caramelized chicory immediately as a side dish or as a topping for grilled meats or fish.
Conclusion:
Caramelized chicory with orange and thyme is a simple yet flavorful dish that is perfect for any occasion. The combination of sweet and savory flavors is sure to please everyone at the table. So next time you're looking for a new side dish to try, give this recipe a try. You won't be disappointed!
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