Best 2 Caramelized Fennel And White Bean Soup Recipes

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Caramelized fennel and white bean soup is an easy, vegetarian dish that combines sweet, aromatic fennel with creamy white beans in a flavorful broth. Its medley of flavors is sure to please any palate. The caramelization of the fennel brings a deep, rich sweetness that pairs perfectly with the earthy white beans, while the addition of herbs and spices creates a symphony of flavors that will fill your kitchen with an enticing aroma. This hearty soup is perfect for a quick and comforting meal on busy weeknights or as a side dish to a larger meal.

Here are our top 2 tried and tested recipes!

CARAMELIZED FENNEL AND WHITE BEAN SOUP



Caramelized Fennel and White Bean Soup image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 12 to 15 servings

Number Of Ingredients 10

3 to 4 tablespoons extra-virgin olive oil, plus more for garnish
2 fennel bulbs, julienne
3 sprigs fresh thyme, plus more for garnish
1 tablespoon unsalted butter
1 cup dry white wine
2 cloves garlic, minced
1 gallon vegetable stock
6 to 8 cups cooked white beans
Sea salt
White pepper

Steps:

  • Heat a large sauce pot over medium high heat. Add 3 to 4 tablespoons of olive oil. Once oil is hot, add fennel bulb, fresh thyme, and butter. Allow to cook until the fennel begins to turn golden amber brown, about 15 to 20 minutes. Add white wine and garlic. Add vegetable stock and white beans. Reduce heat and allow soup to come to a gentle simmer. Simmer for 30 minutes. Season, to taste, with salt and pepper. Serve by ladling 5 to 6 ounces of soup into a bowl. Garnish with a few fresh thyme leaves and a drizzle of extra-virgin olive oil. See Cook's Note.

CARAMELIZED FENNEL AND WHITE BEAN SOUP



Caramelized Fennel and White Bean Soup image

I love fennel, I love soup... so when this soup was recently featured on FoodTV's "Party Starters" prepared by Edison Mays, I snagged the recipe from the website and adapted it to my liking.

Provided by Julesong

Categories     Beans

Time 55m

Yield 12-15 serving(s)

Number Of Ingredients 11

3 tablespoons extra virgin olive oil
2 fennel bulbs, sliced thinly, fennel fronds chopped and reserved
3 sprigs fresh thyme, to taste
2 tablespoons unsalted butter
1 cup dry white wine
2 garlic cloves, minced, to taste
1 gallon vegetable stock or 1 gallon chicken stock
6 cups cooked small white beans (from the can is fine)
sea salt, to taste
white pepper, to taste
extra virgin olive oil, for garnish

Steps:

  • Slice the fennel bulbs thinly; chop the fennel fronds and set them aside to use later.
  • In a large heavy sauce pot over medium temperature, heat the olive oil; add the sliced fennel bulb, thyme, and butter.
  • Saute, stirring occasionally, until fennel is golden brown and caramelized, about 15 to 20 minutes.
  • Add the white wine, garlic, stock, and small white beans and simmer gently for 30 minutes.
  • (At this point, if you'd like a creamy soup you can take out half of the soup and puree it in a blender, then add it back into the pot.).
  • Season soup to taste with sea salt and white pepper.
  • Garnish with a little drizzle of extra virgin olive oil and a bit of chopped fennel frond, and serve.
  • Note: more beans can be added to the soup, if you like (a couple of cups worth), or you can use other kinds of beans or a combination. And yes, the amounts are correct in the recipe - it's a gallon of stock. This makes a lotta soup!

Nutrition Facts : Calories 229.2, Fat 5.8, SaturatedFat 1.8, Cholesterol 5.1, Sodium 28.2, Carbohydrate 32.3, Fiber 7.5, Sugar 0.2, Protein 10.1

Tips:

  • To caramelize the fennel, cook it low and slow in a large skillet with a little bit of oil. Stir occasionally until the fennel is golden brown and tender.
  • Use a good quality vegetable broth as the base of your soup. You can also use chicken or beef broth, but vegetable broth will give the soup a more neutral flavor.
  • Add a bay leaf and some thyme to the soup for extra flavor. Remove the bay leaf before serving.
  • If you don't have any white beans, you can use other types of beans, such as cannellini beans or chickpeas.
  • Serve the soup with a dollop of crème fraîche or sour cream, and a sprinkle of fresh parsley.

Conclusion:

Caramelized fennel and white bean soup is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. This soup is also a great way to use up leftover fennel and white beans. So next time you're looking for a satisfying and flavorful soup, give this recipe a try.

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