Best 3 Caraway Seed Cauliflower Salad Recipes
Caraway Seed Cauliflower Salad is a refreshing and crunchy dish that is perfect for a summer picnic or potluck. The combination of roasted cauliflower, tangy dressing, and nutty caraway seeds creates a flavorful and satisfying salad that is sure to please everyone at your table. This versatile salad can be served as a side dish or as a main course, and it is also a great way to use up leftover cauliflower. With its vibrant colors and textures, Caraway Seed Cauliflower Salad is a dish that is sure to impress your guests.
Check out the recipes below so you can choose the best recipe for yourself!
CARAWAY SEED CAULIFLOWER SALAD
Make and share this Caraway Seed Cauliflower Salad recipe from Food.com.
Provided by Carol G.
Categories Cauliflower
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream,salad dressing,caraway seeds & salt.
- Add cauliflower,celery leaves & onions. Toss to coat.
- Refrigerate 2-3 hours before serving.
- Prep. time does not include chilling.
Nutrition Facts : Calories 217.1, Fat 17.6, SaturatedFat 6.2, Cholesterol 16.9, Sodium 437.8, Carbohydrate 13.2, Fiber 4, Sugar 7, Protein 4.4
CAULIFLOWER-POTATO AND CARAWAY SALAD
Anthoxanthins- Not to be confused with anthocyanins found in red, blue and purple fruits and vegetables, anthoxanthins are responsible for the white and creamy yellows found in food. They are known for antioxidant properties, seeking out free radicals in the body and stabilizing them. Cauliflower is a wonderful source and proves that not all "white" food is bad for you!
Provided by Food Network Kitchen
Categories side-dish
Time 2h50m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put the potatoes in a medium pot, cover with water and bring to a boil over medium-high heat; lower the heat and simmer until fork-tender, 15 to 20 minutes. Add the cauliflower to the pot and cook until fork-tender, 2 to 3 minutes. Drain and let rest until cool enough to handle. Peel off the potato skins (use a clean dish towel to rub off the skins) and cut into chunks. Combine the potatoes, cauliflower and onions in a medium bowl.
- Combine 1/2 cup water, the vinegar, sugar, caraway, 1/2 teaspoon salt, the peppercorns and dill in a small pot and bring to a simmer. Strain and pour the hot vinegar mixture over the vegetables, and toss in another 1/4 teaspoon salt. Cover and refrigerate until cold, tossing occasionally, at least 2 hours (up to overnight).
Nutrition Facts : Calories 120 calorie, Cholesterol 0 milligrams, Sodium 380 milligrams, Carbohydrate 28 grams, Fiber 3 grams, Protein 4 grams, Sugar 5 grams
CAULIFLOWER SALAD
Everyone who tries this salad loves it! I like to make it often when cauliflower is in season. People may be surprised, but there still are a lot of farms here on Long Island, and there's nothing quite like fresh Long Island produce. -Paula Pelis, Rocky Point, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, toss cauliflower, carrots, celery, green onions and radishes. Combine all of the remaining ingredients; pour over vegetables and stir to coat. Cover and chill for several hours.
Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose the right cauliflower: Look for a cauliflower head that is firm, white, and with tightly packed florets.
- Cut the cauliflower into even-sized florets: This will help them cook evenly.
- Use fresh herbs: Fresh herbs, such as parsley, cilantro, or dill, will add a lot of flavor to the salad.
- Don't overcook the cauliflower: Cauliflower should be cooked until it is tender but still has a slight crunch.
- Make the salad ahead of time: This salad can be made up to 3 days in advance. Just store it in the refrigerator until you're ready to serve.
Conclusion:
Caraway Seed Cauliflower Salad is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful salad, give Caraway Seed Cauliflower Salad a try!
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