Cardamom spinach puree is a vibrant and flavorful dish that combines the earthy taste of spinach with the aromatic warmth of cardamom. This delicious puree can be enjoyed as a healthy side dish or as a flavorful dip. The combination of spinach and cardamom creates a unique and balanced flavor profile that is sure to tantalize your taste buds. In this article, we will provide you with a step-by-step guide on how to make the perfect cardamom spinach puree, along with some helpful tips and tricks to ensure that your dish turns out perfectly. Whether you're a seasoned cook or a beginner in the kitchen, this article will guide you through the process of creating a delicious and visually appealing cardamom spinach puree that will impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
BRAISED VEAL WITH CARDAMOM-SPINACH PUREE
Provided by Molly O'Neill
Categories dinner, project, main course
Time 2h15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a large Dutch oven over medium heat. Season the veal with 1 teaspoon of the salt and pepper. Place the veal in the pot and brown on all sides, about 10 minutes; take out of the pot and set aside.
- Pour in the milk. Stir in the cardamom, jalapeno, garlic and onion. Bring just to a simmer. Reduce heat, return the veal to the pot, and adjust the heat so that the milk stays just below a simmer. Cook, uncovered, for 1 hour 20 minutes, turning the roast once. Remove from heat, and let the veal stand in the liquid for 20 minutes. Remove the veal from the pot, remove the strings from the veal, and cover with a warm, damp towel.
- Place 1 cup of the cooking liquid in a large saucepan. Bring to a simmer over medium heat. Add the spinach, and cook, stirring constantly, until it is completely wilted. Transfer to a food processor and process until smooth. Stir in salt and pepper.
- Slice veal into 6 pieces. Spoon some puree into the center of each of 6 plates. Place veal over sauce. Surround with parsleyed potatoes (see recipe), and serve immediately.
Nutrition Facts : @context http, Calories 468, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 26 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 10 grams, Sodium 1066 milligrams, Sugar 11 grams, TransFat 1 gram
BRAISED VEAL WITH CARDAMOM- SPINACH PUREE
Provided by Molly O'Neill
Categories dinner, roasts, main course
Time 2h10m
Yield Six servings
Number Of Ingredients 10
Steps:
- Heat olive oil in a large Dutch oven over medium heat. Season veal with 1 teaspoon salt and pepper to taste, place in the pot and brown on all sides, about 10 minutes. Remove veal from the pot and set aside. Pour in the milk. Stir in the cardamom, jalapeno, garlic and onion. Bring just to a simmer. Reduce heat, return veal to pot and adjust heat to prevent milk from simmering. Cook, uncovered, for 1 hour and 20 minutes, turning roast once. Remove from heat and let meat stand in the liquid for 20 minutes. Remove roast from pot, cut off the strings and cover with a warm, damp towel.
- Place 1 cup of cooking liquid in a large saucepan and bring to a simmer over medium heat. Add the spinach and cook, stirring, until spinach is wilted, 2 to 3 minutes. Transfer spinach and liquid to a food processor and process until smooth. Stir in remaining teaspoon of salt and pepper to taste.
- Trim the ends of the roast and slice across into 6 pieces. Divide the spinach puree among 6 plates, placing it to one side, and top with veal. Serve immediately with Indian-Spiced Potato Gratin (see recipe).
Nutrition Facts : @context http, Calories 594, UnsaturatedFat 16 grams, Carbohydrate 14 grams, Fat 33 grams, Fiber 2 grams, Protein 57 grams, SaturatedFat 13 grams, Sodium 988 milligrams, Sugar 11 grams, TransFat 1 gram
BRAISED VEAL WITH CARDAMOM SPINACH PUREE
Provided by Molly O'Neill
Categories dinner, main course
Time 2h
Yield Six servings
Number Of Ingredients 10
Steps:
- Heat the oil in a large Dutch oven over medium heat. Season the veal with 1 teaspoon of the salt and pepper. Place the veal in the pot and brown on all sides, about 10 minutes. Take the veal out of the pot and set aside. Pour in the milk. Stir in the cardamom, jalapeno, garlic and onion. Bring just to a simmer. Reduce heat, return the veal to the pot and adjust the heat so that the milk stays just below a simmer.
- Cook, uncovered, for 1 hour and 20 minutes, turning the roast once. Remove from the heat and let the veal stand in the liquid for 20 minutes. Remove the veal from the pot, remove the strings and cover with a warm, damp towel.
- Place 1 cup of the cooking liquid in a large saucepan. Bring to a simmer over medium heat. Add the spinach and cook, stirring constantly, until the spinach is completely wilted. Transfer to a food processor and process until smooth. Stir in the remaining salt and pepper.
- Slice the veal into 6 pieces. Spoon some of the spinach puree into the center of each of 6 plates. Place the veal over the sauce. Serve immediately with steamed potatoes.
Nutrition Facts : @context http, Calories 468, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 26 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 10 grams, Sodium 918 milligrams, Sugar 11 grams, TransFat 1 gram
CARDAMOM SPINACH PUREE
From Flavours of the World by Paul Gayler. He recommends serving this with a spicy roast leg of lamb, or a roast chicken.
Provided by lindseylcw
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- blanch spinach in boiling salted water for 30 seconds, drain in a colander and refresh under cold running water.
- squeeze out water until spinach is quite dry.
- place in a blender and blitz to a coarse puree.
- heat butter in a saucepan, add shallots and cook for 1 min, until softened.
- Add cardamon and chili and mix well.
- stir in the spinach and cream and heat gently until they are lightly bound together.
- add the lemon zest, season with salt and black pepper and serve sprinkled with the toasted almonds.
Tips:
- Choose fresh, tender spinach: This will ensure the best flavor and texture for your puree.
- Wash the spinach thoroughly: This will remove any dirt or grit.
- Use a high-powered blender: This will help to create a smooth and creamy puree.
- Add aromatics: Such as garlic, onion, or ginger, to enhance the flavor of the puree.
- Use spices: Such as cumin, coriander, or turmeric, to add depth of flavor.
- Add yogurt or cream: This will help to make the puree more creamy and rich.
- Serve immediately: Or store in the refrigerator for later use.
Conclusion:
Cardamom spinach puree is a delicious and versatile dish that can be enjoyed in many different ways. It can be served as a dip, a sauce, or a side dish. It is also a great way to get your daily dose of vegetables. With its vibrant green color and unique flavor, cardamom spinach puree is sure to impress your friends and family. So next time you're looking for a healthy and delicious dish, give cardamom spinach puree a try.
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