Best 2 Caribbean Grilled Steak Recipes

In the heart of the Caribbean, where vibrant flavors dance and culinary traditions intertwine, lies the art of grilled steak. This delectable dish captures the essence of the islands, where the fusion of spices, aromatic herbs, and succulent cuts of meat creates a symphony of taste that tantalizes the senses. From the sizzling grills of street vendors to the upscale kitchens of renowned chefs, the Caribbean grilled steak has become a culinary masterpiece, celebrated for its bold flavors and captivating aromas. Whether you seek a fiery jerk marinade, the tangy zest of a citrus-infused rub, or the smoky allure of a wood-fired grill, the Caribbean grilled steak beckons you on a culinary adventure that will leave you craving more.

Here are our top 2 tried and tested recipes!

GRILLED CARIBBEAN FLANK STEAK WITH MOJO AND PLANTAINS

Grilled Caribbean Flank Steak with Mojo and Plantains image

Provided by Food Network Kitchen

Categories main-dish

Time 45m

Number Of Ingredients 16

Ingredients

1/4 cup vegetable oil, plus for brushing
1 tablespoon plus 1 teaspoon ground allspice
1 1/2 tablespoons kosher salt, plus additional for seasoning
2 teaspoons granulated garlic powder
1 teaspoon cayenne
1 teaspoon freshly ground black pepper
1 flank steak (about 1 1/2 pounds)
1/4 teaspoon whole cumin seeds
1/4 cup extra-virgin olive oil, plus more for brushing
3 cloves garlic, minced
1/2 cup fresh lime juice
1 teaspoon chopped fresh oregano leaves or 1 teaspoon dried, crumbled
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 jalapeno chile, seeded and minced
2 ripe yellow plantains

Steps:

1. For steak: Stir oil, allspice, salt, garlic powder, cayenne, and pepper together in a bowl, to make a paste. Rub mixture all over steak and set aside until room temperature, about 20 to 30 minutes.
2. Preheat a grill to high.
3. For mojo: Toast cumin seeds in a small dry skillet over high heat until fragrant, about 30 seconds. Grind seeds in a spice grinder or using a mortar and pestle.
4. Heat olive oil and garlic along with toasted cumin over medium-high heat until garlic begins to sizzle, about 2 minutes. Cool oil slightly and whisk with lime juice, oregano, salt, pepper, and jalapeno in medium bowl.
5. Grill steak until slightly charred and crisp and medium-rare, about 4 minutes per side.
Set aside on a cutting board and let rest for 10 minutes.
6. Brush plantains lightly with oil and season with salt and pepper. Place on grill, skin-side down, and cook until soft and skin is charred about 5 minutes. Turn and cook to sear on grill marks, about 2 minutes more.
7. Slice steak and arrange on a platter with plantains, drizzle with some mojo. Serve with remaining sauce at table.

Nutrition Facts : Calories 440, Fat 28 grams, SaturatedFat 5 grams, Cholesterol 35 milligrams, Sodium 1830 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 26 grams

CARIBBEAN GRILLED STEAK

Caribbean Grilled Steak image

This is a McCormick recipe card. AMAZING! This went together totally quick and was very flavorful.

Provided by momEgodess

Categories Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 lbs flank steaks or 1 1/2 lbs boneless sirloin steaks
2 teaspoons minced garlic (recipe uses dried, would be great with fresh too)
1 teaspoon ground cumin
1 teaspoon minced onion (recipe uses dried, would be fine with fresh)
1 teaspoon oregano leaves
1/2 teaspoon crushed red pepper flakes, to taste
1 teaspoon salt
3 tablespoons olive oil, divided
1/4 cup fresh lime juice
1 fresh pineapple, cut into chunks

Steps:

Mix all spices in small bowl until well blended. Brush steak with 1 T oil, rub in 2T of spice mix. Refrigerate at least 30 minutes, longer for extra flavor.
Stir lime juice and remaining 2T oil into spices.
Thread pineapple onto skewers.
Grill pineapple skewers over medium heat 5 to 10 minutes or till golden brown. Turn occasionally and brush with 1/2 the juice mixture.
Grill steak over medium high heat 6 to 7 minutes per side, basting with remaining juice mix.
Slice steak after resting and serve with pineapple.

Nutrition Facts : Calories 329, Fat 16.5, SaturatedFat 4.9, Cholesterol 77.2, Sodium 451.7, Carbohydrate 21.4, Fiber 2.4, Sugar 15.1, Protein 25.1

Tips:

Choose the right cut of steak: For grilling, select a steak that is at least 1 inch thick and has good marbling. This will help ensure that the steak stays juicy and flavorful during cooking.
Marinate the steak: Marinating the steak in a flavorful marinade for at least 30 minutes, or up to overnight, will help tenderize the meat and add flavor. You can use a variety of marinades, such as a simple olive oil and herb marinade, a citrus-based marinade, or a spicy marinade.
Bring the steak to room temperature before grilling: This will help the steak cook more evenly. Remove the steak from the refrigerator about 30 minutes before you plan to grill it.
Preheat your grill: Preheat your grill to medium-high heat before grilling the steak. This will help prevent the steak from sticking to the grill and will ensure that it gets a good sear.
Grill the steak over direct heat: Place the steak on the preheated grill and cook it over direct heat for 2-3 minutes per side, or until the steak reaches your desired doneness.
Let the steak rest before serving: Once the steak is cooked, remove it from the grill and let it rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.

Conclusion:

Caribbean grilled steak is a delicious and flavorful dish that is perfect for any occasion. By following these tips, you can easily grill a perfect steak that your friends and family will love. So next time you're looking for a tasty and easy-to-make meal, give Caribbean grilled steak a try!

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