Tantalize your taste buds with the vibrant flavors of the Caribbean and elevate your culinary skills by crafting succulent Caribbean meatballs. This delectable dish promises an explosion of zesty spices, aromatic herbs, and a tender, juicy center that will leave you craving more. With a history deeply rooted in the diverse cultures of the Caribbean islands, these meatballs offer a unique blend of flavors that will transport you to a tropical paradise with every bite. Whether you're hosting a lively gathering or seeking a delightful weeknight meal, this Caribbean culinary delight is guaranteed to impress your family and friends, creating an unforgettable dining experience.
Let's cook with our recipes!
CARIBBEAN MEATBALLS WITH TROPICAL SAUCE
Adapted from Cooking Light Cookbook, 1989. Sounds very different. Hope to make it someday. Makes 24 appetizer meatballs. Each one, served with 1 tbsp. sauce is 40 calories.
Provided by Oolala
Categories Mango
Time 35m
Yield 24 meatballs, 10-12 serving(s)
Number Of Ingredients 16
Steps:
- For the meatballs, combine the turkey and the next 6 ingredients, mixing well.
- Shape mixture into 24, 1-inch, meatballs.
- Arrange on a rack or a roasting pan that has been sprayed with cooking spray.
- Bake at 400°F for 12 minutes or until meatballs are browned.
- While the meatballs are in the oven, make the sauce by placing the mango in a blender and process until smooth.
- Combine cornstarch and sugar in a small saucepan and add the pureed mango, water and remaining ingredients.
- Cook over medium-low heat, stirring constantly, until thickened. This yields 1 1/2 cups sauce.
- Serve meatballs in a chafing dish with the sauce.
CARIBBEAN MEATBALLS IN SPICED RUM SAUCE
These hearty beef meatballs are delicious, but the zippy zesty sauce puts them over the top! From "The Meatball Cookbook Bible"....
Provided by loof751
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- For the meatballs:.
- Grate the onion. Mince the 2 garlic cloves. Line a rimmed baking sheet with foil and spray with cooking spray.
- In a large bowl mix the ground beef, rice, onion, garlic, salt and pepper. Form mixture into 2" meatballs and put on the prepared baking sheet. Spray tops of meatballs with cooking spray.
- Broil meatballs, 6 inches from the heat, turning to brown all sides. Remove pan from oven and set aside while preparing the sauce.
- For the sauce:.
- Chop the onion, bell pepper, and tomatoes. Mince the garlic and jalapeno.
- Heat the oil in a large skillet over medium high heat. Saute the onion, garlic, bell pepper, and jalapeno for about 3 minutes. Stir in stock, rum, olives, tomatoes, ginger, tomato paste, molasses, and lime juice. Bring to a boil, stirring frequently, then reduce heat to low and simmer for about 10 minutes.
- Add meatballs and cilantro to the sauce and bring to a boil Reduce heat, cover, and simmer over low heat for about 15 minutes. Turn meatballs occasionally while simmering.
- Combine cornstarch and 1 tablespoon cold water in a small cup, mixing well. Stir into the skillet and simmer for 2 more minutes, until the sauce is slightly thickened.
- Serve sprinkled with chopped peanuts.
Nutrition Facts : Calories 742.5, Fat 44.3, SaturatedFat 11.6, Cholesterol 96.4, Sodium 978.1, Carbohydrate 43.1, Fiber 5.9, Sugar 12.8, Protein 38
CARIBBEAN MEATBALLS RECIPE - (4.4/5)
Provided by Jomamma
Number Of Ingredients 14
Steps:
- Make the meatballs: Combine the meat with the egg, pineapple, bell pepper, allspice, Worcestershire sauce, and a pinch of salt and pepper until everything is well combined. With wet hands, form meat into balls. Heat vegetable oil in a saute pan over medium heat and saute the meatballs until browned on all sides and cooked through. Make the dipping sauce: Slowly thin the orange marmalade with the orange juice until it reaches desired consistency. Then stir in the mustard and the dried chili flakes. Serve with meatballs.
CARIBBEAN MEATBALLS
Categories Egg turkey Vegetable Appetizer Side Bake Fry Cocktail Party Easter Fourth of July Picnic Low Fat Vegetarian Kid-Friendly Quick & Easy Low Cal Low Sodium Low/No Sugar Mother's Day Wedding Father's Day Backyard BBQ Dinner Lunch Buffet Corn Summer Grill/Barbecue Healthy Kosher Potluck
Number Of Ingredients 19
Steps:
- combine all meatball ingredients in a bowl knead with hands till thoughly mixed. form into mini or regular sized balls. put meatballs in sauce boiling in a sauce pan. or slowly cook in a crock pot. you can bake or fry meat balls and make the sauce separely too if you want.
Tips:
- Choose the right meat: A combination of ground beef and pork is often used for meatballs, but you can also use lamb, veal, or turkey. If you're using a leaner meat, add some fat, such as butter or olive oil, to keep the meatballs moist.
- Season the meatball mixture well: Common seasonings include salt, pepper, garlic powder, onion powder, and Italian seasoning. You can also add fresh herbs, such as parsley, basil, or oregano.
- Handle the meatball mixture gently: Overworking the meatball mixture can make the meatballs tough. Mix the ingredients just until they are combined.
- Form the meatballs into uniform sizes: This will help them cook evenly. Use a small cookie scoop or your hands to form the meatballs.
- Brown the meatballs before simmering them: This will help them develop flavor and prevent them from falling apart.
- Use a flavorful sauce: The sauce is what will really make your meatballs shine. Choose a sauce that complements the flavors of the meatballs, such as a tomato sauce, a cream sauce, or a barbecue sauce.
- Simmer the meatballs in the sauce until they are cooked through: The meatballs should be cooked through when they reach an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Caribbean meatballs are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. With a few simple tips, you can make perfect Caribbean meatballs every time. So next time you're looking for a flavorful and satisfying meal, give Caribbean meatballs a try. You won't be disappointed!
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