Embark on a culinary journey to the vibrant flavors of the Caribbean with our guide to creating an unforgettable turkey stew. This delectable dish blends the bold spices of the region with the succulent richness of turkey, resulting in a flavorful symphony that will tantalize your taste buds. Whether you're a seasoned chef or just starting your cooking adventure, our carefully curated selection of recipes will cater to every skill level. Let's dive into the vibrant world of Caribbean flavors and create a turkey stew that will leave a lasting impression on your palate.
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CARIBBEAN TURKEY STEW
Sweet potatoes add fresh flavor to a chunky soup brimming with turkey and vegetables.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 5
Number Of Ingredients 12
Steps:
- Heat oil in 4 1/2-quart Dutch oven over medium-high heat. Cook onion and garlic in oil 4 to 5 minutes, stirring frequently, until onion is softened.
- Sprinkle turkey pieces with salt, nutmeg and pepper. Stir into onion mixture. Cook 5 to 6 minutes, stirring occasionally, until turkey is no longer pink.
- Stir in remaining ingredients except peas. Heat to boiling; reduce heat to medium-low. Cover and cook 18 to 20 minutes or until potatoes are tender.
- Stir in frozen peas. Cover and cook 4 to 5 minutes, stirring occasionally, until peas are hot. Remove bay leaves.
Nutrition Facts : Calories 320, Carbohydrate 34 g, Cholesterol 90 mg, Fiber 6 g, Protein 39 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 760 mg
SLOW-COOKER MOROCCAN TURKEY STEW
Provided by Food Network Kitchen
Time 6h20m
Yield 4 (with leftovers for Moroccan Burritos)
Number Of Ingredients 17
Steps:
- Combine the allspice and 3 teaspoons salt in a small bowl. Season the turkey thighs with half the salt mixture in a 5-quart slow cooker.
- Toss the squash, chickpeas, tomatoes, apricots, raisins, carrots, onions and chiles with the remaining spiced salt. Pour the vegetables over the turkey (the cooker will be full; arrange the mixture so the lid fits). Cover and cook on high for 6 hours or on low for 7 to 8 hours.
- Spoon the vegetables and broth into bowls. Remove and discard the turkey bones and place the meat on top of the vegetables.
- Juice the lemon; pulse with the cilantro, parsley, garlic, cumin and 1 teaspoon salt in a food processor. Add the oil and process until smooth. Serve the stew in bowls; drizzle with the cilantro sauce.
Tips:
- Choose the right turkey meat: Select a turkey breast or thigh that is fresh and has no signs of spoilage. Organic or free-range turkey is a healthier and more ethical choice.
- Marinate the turkey: Marinating the turkey in a flavorful mixture of spices, herbs, and liquids helps to tenderize the meat and infuse it with flavor. Allow the turkey to marinate for at least 30 minutes, or up to overnight.
- Brown the turkey before stewing: Browning the turkey in a pan or skillet before adding it to the stew helps to develop a rich flavor and color. This step is optional, but it is highly recommended.
- Use a variety of vegetables: The vegetables you choose for your stew will add flavor, texture, and nutrients. Common vegetables used in Caribbean turkey stew include carrots, potatoes, celery, onions, bell peppers, and tomatoes.
- Add a flavorful liquid: The liquid you use in your stew will help to create a rich and flavorful broth. Common liquids used in Caribbean turkey stew include chicken broth, vegetable broth, coconut milk, and tomato juice.
- Season the stew to taste: Once the stew has simmered for a while, taste it and adjust the seasoning as needed. Common seasonings used in Caribbean turkey stew include salt, pepper, garlic powder, onion powder, paprika, and thyme.
- Serve the stew with your favorite sides: Caribbean turkey stew can be served with a variety of sides, such as rice, mashed potatoes, roasted vegetables, or dumplings.
Conclusion:
Caribbean turkey stew is a delicious and flavorful dish that is perfect for a family meal. It is easy to make and can be tailored to your own taste preferences. With its combination of tender turkey, flavorful vegetables, and rich broth, this stew is sure to be a hit. So next time you're looking for a hearty and satisfying meal, give Caribbean turkey stew a try. You won't be disappointed!
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