If you're looking for a refreshing and nutritious breakfast or snack, look no further than the classic blueberry yogurt smoothie. This delicious and easy-to-make beverage combines the tanginess of yogurt with the sweetness of blueberries, and is packed with essential vitamins, minerals, and antioxidants. Whether you're a seasoned smoothie maker or a beginner, this article will provide you with the perfect recipe for a carols blueberry yogurt smoothie that will tantalize your taste buds and leave you feeling energized and satisfied.
Let's cook with our recipes!
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
THE BEST BLUEBERRY YOGURT SMOOTHIE RECIPE
This Blueberry Yogurt Smoothie recipe is healthy and delicious and so easy to make on a busy weekday morning. Easy to make, this smoothie features fresh berries, Greek yogurt and banana.
Provided by Ali Randall
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Using an immersion blender or standard blender on high speed, combine blueberries, the yogurt, frozen banana slices and berries and slowly add in enough milk until slushy. Just make sure the yogurt is just thawed and slushy.
BLUEBERRY YOGURT LOW FAT SMOOTHIE
This berry-licious, creamy lowfat smoothie gets an extra boost of anti-oxident power from the blueberry-pomegranate juice added. I use the Weight Watchers yogurt for calorie conciousness but I also love the Breyer's Blueberry Cream Savers brand when I want to splurge. You can adapt this recipe to your favorite juice, fruit and yogurt combination. I've experimented with many different combos and all have been top 40 hits. This combo is my personal favorite because I'm a blueberry fanatic. I love 'em! (This recipe is for 4 WW points.)
Provided by Memphis Music Angela
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to the blender and blend until smooth and creamy.
- Serve in a chilled glass and enjoy!
Nutrition Facts : Calories 223.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.2, Sodium 123, Carbohydrate 48.2, Fiber 2.5, Sugar 38.8, Protein 9.1
BLUEBERRY-YOGURT SMOOTHIES
Steps:
- Combine banana, blueberries, and yogurt in a blender; puree on high speed until smooth. Serve immediately.
- Smoother Smoothies
- If the ingredients in your smoothie don't blend easily, simply add more liquid until everything incorporates. Adding some (or extra) banana will make any of these recipes thicker and creamier.
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
Tips:
- For a creamier smoothie, use frozen fruit. - Adjust the amount of yogurt and milk to achieve your desired consistency. - Add a scoop of protein powder for an extra boost. - Top your smoothie with granola, nuts, or seeds for added crunch and flavor. - If you don't have blueberries, you can use other berries such as strawberries, raspberries, or blackberries. - You can also add a teaspoon of honey or maple syrup to taste. - For a refreshing twist, add a squeeze of lemon or lime juice. - If you are using fresh blueberries, be sure to wash them thoroughly before using. - Store any leftover smoothie in an airtight container in the refrigerator for up to 2 days.Conclusion:
Carol's Blueberry Yogurt Smoothie is a delicious and refreshing way to start your day. It is packed with nutrients and antioxidants, and it can be easily customized to your liking. Whether you are looking for a quick breakfast or a healthy snack, this smoothie is a perfect choice. So next time you are looking for a delicious and nutritious smoothie, give Carol's Blueberry Yogurt Smoothie a try!
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