Carrot and celery juice is a nutritious and refreshing beverage that can be easily prepared at home. It is an excellent source of vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber. Carrot and celery juice has also been shown to have several health benefits, including boosting the immune system, improving digestion, and reducing inflammation. If you are looking for a healthy and delicious way to improve your overall health, carrot and celery juice is a great option. With just a few simple ingredients and a juicer, you can easily make this nutritious beverage in the comfort of your own home.
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CARROT CUCUMBER AND CELERY JUICE REFRESHER FOR JUICER
Entered for safe-keeping. Use a juicer to stop sugar cravings; this won't work in a Vitamix unless you add water. From Woman's World 12/31/07.
Provided by KateL
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Wash and cut each vegetable and feed through the mouth of a juicer one at a time.
CARROT AND CELERY JUICE
A heathly start to the morning. Make this juice after you have drank 2 glasses of water and before you have a cup of tea or coffee. I drink this just about every morning. It gives me a great kick start to the day.
Provided by Chrissyo
Categories Beverages
Time 20m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Scrub the carrots well and cut the tops off the carrots.
- Wash the celery.
- Cut the celery, carrot and ginger to an appropriate size that will allow you to process the vegetables in your juicer.
- Mix well once the vegetables have been juiced.
- Now enjoy.
- Note: if you like the heat and flavour of the ginger you can increase the amount you juice.
Tips for Making Carrot and Celery Juice:
- Choose fresh, organic carrots and celery for the best flavor and nutritional value.
- Wash the carrots and celery thoroughly before juicing to remove any dirt or pesticides.
- Peel the carrots if desired, but it is not necessary.
- Use a juicer that is specifically designed for juicing vegetables. A centrifugal juicer is a good option for carrot and celery juice.
- Start with a small amount of juice and gradually increase the amount as you become accustomed to the taste.
- Carrot and celery juice can be enjoyed on its own or combined with other juices, such as apple or orange juice.
- For a refreshing twist, try adding a few slices of ginger or lemon to the juicer.
- Carrot and celery juice can be stored in the refrigerator for up to 3 days.
Conclusion:
Carrot and celery juice is a delicious and nutritious beverage that is easy to make at home. It is a great way to boost your intake of vitamins, minerals, and antioxidants. Carrot and celery juice can help to improve digestion, reduce inflammation, and boost the immune system. It is also a good source of hydration. If you are looking for a healthy and refreshing way to improve your overall health, carrot and celery juice is a great option.
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