Carrot farofa is a popular Brazilian dish made with toasted cassava flour, butter, onions, carrots, bacon, and eggs. Farofa can be served as a side dish to grilled meats, fish, or stews, or even as a main course. It is often made with other ingredients like nuts, raisins, or dried fruit, and can be seasoned with herbs and spices to create a variety of flavors. Carrot farofa is not only a delicious and versatile dish, but it is also a great way to use up leftover cooked carrots.
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FAROFA
Manioc flour can be found in Brazilian stores. It resembles a light bread crumb, but do not confuse it with tapioca flour or starch. Once toasted in fat - here, bacon, but other kinds may be used - the manioc flour can serve as a crisp topping to the feijoada, or served alongside to soak up the juices.
Provided by Francis Lam
Categories side dish
Time 10m
Yield 8 to 10 servings
Number Of Ingredients 6
Steps:
- Mash the garlic and a few pinches of salt with the side of your knife until pasty. Place bacon in large skillet over medium heat, and let it cook, stirring, for 5 minutes, or until fully rendered and lightly browned. Add a splash of vegetable oil if there isn't enough fat to generously coat the pan.
- Turn heat down to medium-low, and cook garlic until very aromatic. Add manioc flour, and cook, stirring and shaking the pan continuously, until it's a shade toastier and a little crunchy, 6 to 8 minutes. Turn off heat, and stir in butter. Add salt to taste. Let guests sprinkle or pile it onto their plates, to their taste.
Nutrition Facts : @context http, Calories 165, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 113 milligrams, Sugar 0 grams, TransFat 0 grams
TOASTED MANIOC FLOUR WITH EGGS AND SCALLIONS (FAROFA DE OVO E CEBOLINHA)
Farofa is the term for a side dish using toasted farinha de mandioca-in English, manioc flour, which is a dried flour similar in looks and texture to breadcrumbs, made from yucca. The making of farofa as a dish couldn't be easier. It is plain manioc flour toasted in butter. A few of the classic farofa dishes include eggs and scallions, eggs and bacon, banana, bell peppers, and dendê oil, green beans and carrots, peas and corn, and so on and so forth. Farofa can be extremely dry, since the manioc flour immediately sucks up all the juices from anything it encounters, especially when it's served plain. The trick to making a moist farofa is to use a small amount of manioc flour in proportion to the other components, turning a side dish into a savory accompaniment that is so tempting, you may even forget there is a main course.
Provided by Leticia Moreinos Schwartz
Categories Egg Side Kid-Friendly Quick & Easy Butter Green Onion/Scallion Sugar Conscious Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Melt the butter in a medium saucepan over low heat. Add the manioc flour and toast it to a light golden color, stirring often, 8 to 10 minutes. Make sure to stir constantly, otherwise the flour will burn. Set aside.
- In a nonstick skillet, warm the olive oil over medium heat, and cook the scallions until they just start to soften. Save a few slices of scallion for garnish.
- Whisk the eggs in a small bowl and season with salt and pepper. Pour the eggs into the scallions and scramble them lightly, being careful not to overcook them. Add the toasted manioc flour and stir everything together. Season with salt and pepper.
- Pour into a serving dish and garnish with the reserved scallions.
FAROFA
Dev. Michelli Knauer
Provided by Martha Stewart
Number Of Ingredients 4
Steps:
- Cook bacon in a large skillet over medium-high heat until golden brown, about 6 minutes. Meanwhile, sprinkle salt on garlic and smash it into a paste with the side of a knife blade. Stir garlic into bacon and cook until garlic is golden brown, about 2 minutes.
- Lower heat and add manioc flour, stirring constantly with a flat spatula until flour is toasted to a golden color, about 4 minutes (be sure to constantly fold in flour on the bottom of pan; it toasts quickly). Immediately transfer to a bowl. Serve hot or at room temperature.
CARROT FRIES RECIPE BY TASTY
Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 1 serving
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F (220°C).
- Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
- Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
- Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams
FAROFA
Provided by Craig Claiborne And Pierre Franey
Categories dinner, side dish
Time 30m
Yield 24 to 32 servings
Number Of Ingredients 5
Steps:
- Heat six tablespoons of the butter in a large skillet and add the onions. Cook, stirring, until wilted. Continue cooking, stirring often, until they start to turn golden.
- Peel the bananas and cut them on the bias into one-half-inch slices. Heat 10 tablespoons of butter in a saucepan and add the bananas. Cook, stirring gently on occasion, until they start to turn golden.
- Add the manioc flour and stir gently to blend the bananas and flour. Add the onions and stir gently to blend. Cook, stirring occasionally, about 10 minutes or until manioc flour loses its raw taste.
- Add the remaining 12 tablespoons of butter and salt, and stir gently until butter is blended.
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 8 grams, Sodium 281 milligrams, Sugar 9 grams, TransFat 1 gram
FAROFA(TOASTED MANIOC MEAL)
Make and share this Farofa(Toasted Manioc Meal) recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 15m
Yield 7 serving(s)
Number Of Ingredients 3
Steps:
- Melt the butter in a heavy skillet.
- Add manioc meal and cook over low heat stirring constantly until golden.
- Sprinkle with salt, to taste.
- Serve in a small ceramic bowl.
Tips:
- Use a variety of vegetables: In addition to carrots, this recipe is a great way to use up other vegetables that you have on hand. Try adding chopped celery, onions, bell peppers, or zucchini.
- Don't be afraid to experiment with different seasonings: The basic recipe for carrot farofa is simple, but there are many ways to add your own personal touch. Try adding different herbs, spices, or nuts.
- Make it a complete meal: Carrot farofa can be served as a side dish, but it can also be a complete meal if you add some protein. Try adding cooked chicken, beef, or shrimp.
- Serve it hot or cold: Carrot farofa is delicious served hot or cold. If you're making it ahead of time, you can store it in the refrigerator and then reheat it before serving.
Conclusion:
Carrot farofa is a delicious and versatile dish that can be enjoyed as a side dish or a main course. It's a great way to use up leftover carrots, and it's also a healthy and affordable option. With so many different ways to prepare it, there's sure to be a carrot farofa recipe that everyone will love.
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