Carrot soup is a versatile and delicious dish that can be enjoyed year-round. Its sweet and earthy flavors make it a popular choice for both adults and children, and it can be easily customized to suit your own taste preferences. The addition of fragrant star anise gives this classic soup a unique twist, adding a hint of licorice and spice. Whether you are looking for a comforting meal on a chilly day or a light and refreshing lunch, this carrot soup with star anise is sure to satisfy your cravings.
Let's cook with our recipes!
CREAMY CARROT SOUP WITH STAR ANISE
From Bon Appetit 2005. Comforting and delicious! For presentation, garnish each soup serving with a whole star anise if desired.
Provided by COOKGIRl
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In large stock pot over medium heat melt the butter. Add chopped onion, 3 star anise, bay leaves and garlic. Saute until the onion starts to soften and glisten, about 5 minutes.
- Add the carrots and fresh stock. Cover, bring to boil and simmer until carrots are very tender, approximately 30 minutes.
- Remove star anise and bay leaves. Using an immersion blender puree the soup until very smooth. Season with salt and pepper to taste.
- Take the remaining star anise and grind to a fine powder. Stir a little into the soup. Adjust seasoning and add more star anise to taste. Stir in the fresh minced chives.
- Serve hot.
Nutrition Facts : Calories 98.9, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 104.6, Carbohydrate 11.2, Fiber 2.8, Sugar 5.3, Protein 1.2
CARROT-STAR ANISE SOUP
This was something I created off the cuff because I thought the flavors would combine well... and boy, did they! Star anise is used in pho which I love, and the aroma of carrots is just spellbinding and they go well together.
Provided by Cherry Liu
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h
Yield 3
Number Of Ingredients 9
Steps:
- Heat oil in a Dutch oven or large pot over medium heat. Saute chopped carrots and onion in the hot oil, 10 to 15 minutes. Add water slowly, adjusting so that the vegetables are just covered. Add star anise, chicken bouillon, and coriander and bring to a boil. Reduce heat to low and let simmer, about 40 minutes.
- Remove star anise. Puree soup with an immersion blender to desired consistency. Garnish with thyme and marjoram and serve hot.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 22.2 g, Cholesterol 0.2 mg, Fat 5.3 g, Fiber 6.4 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 532.5 mg, Sugar 10.4 g
CARROT SOUP WITH STAR ANISE
Categories Soup/Stew Onion Appetizer Sauté High Fiber Carrot Winter Thyme Anise Simmer Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 to 8 servings
Number Of Ingredients 8
Steps:
- Melt butter in large pot over medium-high heat. Add onion, thyme, 3 star anise, bay leaves, and garlic. Sauté until onion softens, about 5 minutes. Add carrots and broth. Bring to boil. Cover, reduce heat to medium-low, and simmer until carrots are very tender, about 30 minutes.
- Remove and discard thyme sprigs, star anise, and bay leaves. Working in small batches, puree soup in blender until very smooth; return to same pot. Season with salt and pepper. (Can be made 1 day ahead. Cool slightly, cover, and chill. Rewarm over low heat before continuing.)
- Finely grind remaining star anise in spice mill or coffee grinder. Ladle soup into bowls. Sprinkle with ground star anise.
- *Brown, star-shaped seedpods; available at some supermarkets, Asian markets, and specialty foods stores.
CARROT/FRUIT SOUP SANS STAR ANISE
I've revised a recipe I recently posted to make it a fruit/veggie soup in vegetarian/vegan style. Pre-peeled baby carrots make this soup super-easy. This is a takeoff on a recipe I found on Epicurious-Bon Appétit December 2005
Provided by Nana Lee
Categories Strawberry
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in large pot over medium-high heat.
- Add onion, thyme, bay leaves, and garlic.
- Sauté until onion softens, about 5 minutes.
- Add carrots, tomato, celery, and broth.
- Bring to boil. Cover, reduce heat to medium-low, and simmer until carrots are very tender, about 30 minutes.
- Add fruit last 10 minutes of cooking.
- Remove and discard thyme sprigs and bay leaves.
- Working in small batches, puree soup in blender until very smooth; return to same pot.
- Season with salt and pepper. (Can be made 1 day ahead.
- Cool slightly, cover, and chill.
- Rewarm over low heat before continuing.
- Ladle soup into bowls.
- Sprinkle with ground cinnamon or float cinnamon stick on soup.
Nutrition Facts : Calories 170.8, Fat 7.1, SaturatedFat 4, Cholesterol 15.3, Sodium 220.7, Carbohydrate 24.2, Fiber 4.4, Sugar 13.6, Protein 5.3
Tips:
- Choose the right carrots: For the best flavor, use fresh, organic carrots that are sweet and tender. Avoid carrots that are woody or have blemishes.
- Use a variety of spices: Star anise is the star of this soup, but you can also add other spices to taste, such as cumin, coriander, or ginger. If you don't have star anise, you can substitute another spice, such as cloves or cinnamon.
- Don't overcook the carrots: Carrots should be cooked until they are tender but still have a little bite to them. Overcooked carrots will become mushy and lose their flavor.
- Use a good quality broth: The broth is the base of the soup, so it's important to use a good quality broth. You can use chicken broth, vegetable broth, or even water, but the soup will be more flavorful if you use a good quality broth.
- Garnish the soup with fresh herbs: Fresh herbs, such as cilantro or parsley, add a nice pop of color and flavor to the soup. You can also add a dollop of yogurt or sour cream for a creamy finish.
Conclusion:
Carrot soup with star anise is a delicious and comforting soup that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste. So next time you're looking for a healthy and flavorful soup, give carrot soup with star anise a try.
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