"Carrot Sweet Pepper Salad" is a vibrant and refreshing dish that combines the natural sweetness of carrots with the crispness of bell peppers. It's a versatile salad that can be enjoyed as a light lunch, a healthy side dish, or even as a crunchy snack. With its burst of flavors and colors, this salad is sure to be a hit among vegetable lovers and health-conscious individuals alike.
Check out the recipes below so you can choose the best recipe for yourself!
AUNT DOROTHY'S MARINATED CARROT SALAD
This has been a family favorite for years. The key to this recipe is not overcooking the carrots and allowing the entire salad to marinate for at least 12 hours. For a spectacular presentation when serving, garnish the top with rings of each color of bell pepper and rings of onion. Serve alone or over a bed of lettuce.
Provided by Scott
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time P1DT35m
Yield 12
Number Of Ingredients 12
Steps:
- Place the carrots in a large pot and fill with enough water to cover. Bring to a boil and cook until carrots are tender. Do not over cook, the carrots should be firm but easy to bite into. Drain and rinse under cold water to stop the cooking.
- In the container of a food processor or blender, combine the tomato soup, sugar, oil, vinegar, cayenne pepper, salt and mustard powder. Blend for about 3 minutes or until creamy.
- In a large bowl, mix together the carrots, green, red and yellow bell peppers and onion. Toss with the dressing, cover and refrigerate overnight. The longer this salad is allowed to sit, the better it is.
Nutrition Facts : Calories 284 calories, Carbohydrate 29.3 g, Fat 18.9 g, Fiber 3 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 379.7 mg, Sugar 22.8 g
SWEET PEPPER SALAD
This wonderful salad is crisp and colorful with a tangy dressing.-Lu Ann Kessi, Eddyville, Oregon
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the peppers, onion and lemon zest. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, basil, salt and pepper; shake well. Pour over vegetables; toss to coat. Cover and refrigerate overnight.
Nutrition Facts :
SWEET CARROT SALAD
This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.
Provided by Doug Matthews
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the carrots, pineapple and raisins. Stir in the honey, mayonnaise and lemon juice until evenly coated. Refrigerate for at least 30 minutes before serving to let the flavors meld.
Nutrition Facts : Calories 105 calories, Carbohydrate 20.6 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 60.3 mg, Sugar 15.3 g
SWEET MACARONI SALAD
A sweet out-of-the-ordinary dressing makes this macaroni salad special. My aunt gave me the recipe and it has become one of my favorites. I occasionally leave out the green pepper if I know that people don't like it, and it still tastes great. -Idalee Scholz, Cocoa Beach, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Cook macaroni according to package directions. Drain and rinse in cold water; drain well., In a large bowl, combine macaroni and vegetables. Whisk together remaining ingredients until smooth and sugar is dissolved; stir into macaroni mixture. Refrigerate, covered, overnight.
Nutrition Facts : Calories 400 calories, Fat 23g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 332mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 2g fiber), Protein 6g protein.
CARROT-SWEET PEPPER SALAD
Make and share this Carrot-sweet Pepper Salad recipe from Food.com.
Provided by Barb G.
Categories Peppers
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large serving bowl, gently toss together carrots and sweet pepper.
- Stir in orange juice, lime juice, salad oil, and sesame oil.
- Sprinkle with Peanuts.
- Serve.
CARROT & GREEN PEPPER SALAD
Quick and easy make ahead salad that is great for holiday buffets or a summer BBq. Make it the night before so the flavours can blend together.
Provided by StreetChef
Categories Vegetable
Time 14m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook carrots in boiling water 9 minutes until tender-crisp (not soft). Drain.
- Add onions & green peppers.
- Mix together the rest of the ingredients and pour over the carrot mixture.
- Cover and refrigerate overnight.
Nutrition Facts : Calories 198.9, Fat 9.3, SaturatedFat 1.3, Sodium 369.7, Carbohydrate 28.7, Fiber 2.3, Sugar 23.2, Protein 1.2
Tips:
- Choose fresh and crisp vegetables: Make sure your carrots and sweet peppers are firm and brightly colored for the best flavor and texture.
- Cut the vegetables evenly: This will help them cook evenly and make the salad more visually appealing.
- Use a variety of colors: Different colored carrots and sweet peppers will add color and variety to your salad.
- Don't overcook the vegetables: They should be tender but still slightly crunchy.
- Use a flavorful dressing: A simple vinaigrette or a creamy dressing will help to enhance the flavors of the vegetables.
- Serve the salad immediately: This dish is best enjoyed fresh.
Conclusion:
Carrot and sweet pepper salad is a simple and refreshing dish that can be enjoyed as a side salad or as a light lunch or dinner. It is packed with nutrients and antioxidants, and it is a great way to get your daily dose of vegetables. With its colorful appearance and delicious flavor, this salad is sure to be a hit at your next gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #salads #vegetables #easy #potluck #diabetic #dinner-party #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #carrots #peppers #to-go #presentation #served-cold
You'll also love