Best 3 Cashew Chicken And Broccoli Recipes
Cashew chicken and broccoli is a classic Chinese-American dish that is popular for its sweet, savory, and slightly nutty flavor. It is a stir-fry dish that typically consists of chicken, broccoli, cashews, and a variety of vegetables, all coated in a thick and flavorful sauce. This dish is a great option for a quick and easy weeknight meal, as it can be prepared in under 30 minutes. The combination of flavors and textures in this dish makes it a favorite among many people, and it is sure to be a hit at your next dinner party or potluck.
Let's cook with our recipes!
CASHEW CHICKEN AND BROCCOLI
Fresh ginger gives a boost to this scrumptious one-skillet supper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Cook rice in water as directed on package.
- Meanwhile, in large bowl, mix soy sauce, gingerroot, sugar and sesame oil. Stir in chicken until coated; let stand 15 minutes to marinate.
- In small bowl, stir 1/4 cup of the broth and the cornstarch until cornstarch is dissolved; set aside.
- In 12-inch skillet, heat vegetable oil over high heat. Remove chicken from marinade and add to heated oil in skillet; reserve any remaining marinade. Cook chicken about 3 minutes, stirring frequently, until no longer pink in center.
- Stir broccoli and remaining 1/2 cup broth into chicken in skillet; cover and cook 1 minute. Stir in onions and cashews.
- Stir reserved marinade into cornstarch mixture. Stir into chicken mixture; cook and stir 1 to 2 minutes or until sauce thickens slightly. Serve over rice.
Nutrition Facts : Calories 590, Carbohydrate 58 g, Cholesterol 70 mg, Fat 2, Fiber 3 g, Protein 37 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 1590 mg, Sugar 4 g, TransFat 0 g
CHICKEN, BROCCOLI, AND CASHEW STIR-FRY (FLAT BELLY DIET RECIPE)
Make and share this Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe) recipe from Food.com.
Provided by Heartsong
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Bring large pot of water to a boil. Add broccoli, carrots, and noodles. Cover and cook until vegetables are crisp-tender, 3 to 5 minutes. Drain, transfer to medium bowl, and cover loosely with wax paper.
- Heat olive oil, ginger, and garlic in wok or large nonstick skillet over medium-high heat. Cook, stirring, until garlic starts to turn golden, 1 to 2 minutes. Add chicken, soy sauce, and sesame oil. Stir-fry 4 to 5 minutes, or until cooked through. Add scallions and stir-fry 1 minute.
- Stir in noodles, veggies, and broth and heat through. Sprinkle each portion with 2 tablespoons of the cashews.
- Nutritional info per serving: 398 cal, 30 g pro, 42 g carb, 5 g fiber, 14.5 g fat, 2.5 g sat fat, 47 mg chol, 366 mg sodium.
- Flat Belly Bonus.
- Chicken supplies B vitamins such as niacin and B6, which help keep metabolism, your engine, running smoothly--a must when you're trying.
Nutrition Facts : Calories 365.4, Fat 13.9, SaturatedFat 2.5, Cholesterol 34.2, Sodium 713.4, Carbohydrate 40.2, Fiber 1.8, Sugar 2.7, Protein 24.4
HEALTHIFIED CASHEW CHICKEN AND BROCCOLI RECIPE - (4.5/5)
Provided by carvalhohm
Number Of Ingredients 14
Steps:
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken and ginger; cook and stir 4 to 5 minutes or until chicken begins to brown. Add broccoli, 1/2 cup of the broth and the pepper flakes. Cover; cook over medium heat 2 minutes, stirring once. Add peas; cook 2 to 4 minutes longer, stirring once, until vegetables are crisp-tender. In small bowl, mix remaining 1/2 cup broth, the soy sauce, vinegar, cornstarch and sugar; stir into chicken mixture. Add onions; cook, stirring frequently, until sauce is thickened and bubbly. Serve over rice; sprinkle with cashews.
Tips:
- Use high-quality ingredients for the best flavor. Fresh broccoli, tender chicken, and flavorful cashews make a big difference.
- Don't overcrowd the pan when cooking the chicken. This will prevent it from cooking evenly and becoming dry.
- Be careful not to overcook the broccoli. It should be tender but still have a slight crunch.
- Use a cornstarch slurry to thicken the sauce. This will give it a glossy, smooth texture.
- Serve the cashew chicken and broccoli over rice or noodles for a complete meal.
Conclusion:
Cashew chicken and broccoli is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its crispy chicken, tender broccoli, and flavorful sauce, this dish is sure to be a hit with the whole family. So next time you're looking for a quick and easy dinner idea, give this recipe a try.
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