Cashew cream with nutritional yeast is an incredibly versatile, nutrient-rich culinary creation that can transform ordinary dishes into extraordinary. It is an essential ingredient for those seeking a plant-based alternative to dairy or for those looking to add an extra boost of flavor and nutrition to their meals. Whether used as a thick and luscious sauce, a creamy spread, or a tangy dressing, this magical concoction will elevate your dishes with its unique blend of flavors.
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CASHEW CREAM
This creamy and delicious cashew cream is great with absolutely everything! It's the perfect substitute for dairy cream and can be used in a variety of dishes.
Provided by Alison Andrews
Categories Gluten-Free How To Sides
Time 5m
Number Of Ingredients 4
Steps:
- Add the cashews, lemon juice (if using) water and salt (if using) to the blender jug and blend until smooth.
- The basic cream recipe is really just the cashews and water. If you want a thinner cream then use up to a 1/4 cup more water. The lemon juice and salt add a tang and a little savory flavor, though it's mild. It makes this stand out more as a standalone recipe ready to use as is. If you are really wanting just the blank slate recipe to use in another recipe or to closely match unflavored dairy cream, then start with just the cashews and water only.
Nutrition Facts : ServingSize 1 Serve (1/4 cup), Calories 208 kcal, Sugar 2.3 g, Sodium 299 mg, Fat 16.4 g, SaturatedFat 2.9 g, Carbohydrate 11.7 g, Fiber 1.2 g, Protein 6.8 g
CASHEW CHEESE
Spread this vegan cashew cheese on crackers, layer it on a toasted bagel or serve it with fresh vegetables. It also makes a delicious, out-of-the-ordinary sandwich spread! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield 3/4 cup
Number Of Ingredients 6
Steps:
- Place cashews in a small bowl. Add enough warm water to cover completely. Soak cashews for 1-2 hours; drain and discard water. Add cashews and remaining ingredients to food processor. Cover and process until smooth, 1-2 minutes, scraping down sides occasionally. Transfer to serving dish. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 56 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
VEGAN CASHEW ALFREDO SAUCE
As someone who is lactose intolerant and loves Italian cream-based sauces, I have searched high and low for a decent, easy to make recipe for vegan/non-dairy alfredo sauce. I have experimented with as many of the ones I could find on the internet and have finally come close. I have used this on pasta tossed with sauteed veggies, and as a white sauce (bechamel sauce) in lasagna. It doesn't reheat well in the microwave, but will re-heat on the stove on low for 5 minutes. There are many variations out there but I am pretty happy with this one. You can add spices to change the flavor.
Provided by Jkauf19
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Soak cashews in 1 1/2 cups water until softened in a bowl, at least 20 minutes.
- Drain water; add almond milk. Blend mixture in an electric blender or food processor until smooth, 30 seconds to 1 minute. Add water until sauce is slightly thinner than you want it for the final product, as it thickens when heated. Add garlic, nutritional yeast, lemon juice, salt, and pepper; blend until smooth.
- Pour mixture into a saucepan. Heat on medium-low heat, stirring occasionally until heated through and desired thickness is achieved, about 5 minutes. You can add additional water or almond milk if sauce becomes too thick.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 20.9 g, Fat 22.3 g, Fiber 3.3 g, Protein 10.2 g, SaturatedFat 4.2 g, Sodium 1127.2 mg, Sugar 4.9 g
Tips:
- Use raw cashews: Raw cashews are creamier and have a milder flavor than roasted cashews. If you only have roasted cashews, soak them in hot water for 30 minutes before using.
- Soak the cashews: Soaking the cashews overnight or for at least 4 hours will make them softer and easier to blend.
- Use a high-speed blender: A high-speed blender will give you the smoothest cashew cream. If you don't have a high-speed blender, you can use a regular blender, but you may need to blend the cashews for longer.
- Add water or broth as needed: The amount of water or broth you need will depend on the desired consistency of the cashew cream. Start with a small amount and add more as needed.
- Season to taste: Once the cashew cream is blended, season it to taste with salt, pepper, and other desired seasonings.
- Use cashew cream in a variety of dishes: Cashew cream can be used in a variety of dishes, including soups, sauces, dips, and desserts. It can also be used as a dairy-free milk alternative.
Conclusion:
Cashew cream is a delicious and versatile ingredient that can be used in a variety of dishes. It is a good source of healthy fats, protein, and vitamins and minerals. Cashew cream is also a good alternative for people who are lactose intolerant or allergic to dairy. With a few simple ingredients and a high-speed blender, you can easily make your own cashew cream at home.
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