Best 2 Cauliflower Andor Broccoli Soup Ww 0 Point Soup Recipes

Cauliflower and broccoli soup is a delicious, low-calorie, and Weight Watchers 0 point soup that can be enjoyed as a healthy meal or snack. Made with simple, affordable ingredients, this soup is incredibly versatile, allowing you to customize it with various seasonings and additional vegetables. Whether you're following the Weight Watchers program or simply seeking a nutritious and flavorful dish, this cauliflower and broccoli soup recipe is sure to satisfy your taste buds and keep you feeling full and satisfied.

Here are our top 2 tried and tested recipes!

CAULIFLOWER AND/OR BROCCOLI SOUP (WW 0 POINT SOUP)

Cauliflower And/Or Broccoli Soup (Ww 0 Point Soup) image

Delicious soup to use leftover broccoli or cauliflower. I have used both - alone and together. It's easy and 0 point if you are following the Weight Watchers plan!

Provided by Redsie

Categories Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

6 cups water
5 cups cauliflower or 5 cups broccoli
2 cups carrots
1/2 cup onion
1 teaspoon dried oregano
1 teaspoon dried basil
4 chicken bouillon cubes or 4 tablespoons chicken bouillon powder
salt & pepper

Steps:

Dice cauliflower and/or broccoli.
Slice 2 cups carrots, chop 1/2 cup onion.
In a 5 quart saucepan, add all ingredients except salt and pepper.
Cover and simmer until vegetables are tender (about 20 minutes).
Strain off and reserve most of the liquid. Place vegetables in a food processor and puree. {OR mash vegetables, still in pan with potato masher til of desired consistency}.
Add pureed vegetables and reserved liquid (if you wish for a more liquid soup) back into the pot.
Add salt and pepper and re-heat.

Nutrition Facts : Calories 53, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.3, Sodium 700.6, Carbohydrate 10.4, Fiber 3.3, Sugar 4.8, Protein 2.7

0 POINT SOUP - WW

0 Point Soup - Ww image

Another 0 point soup -- just clock full of veggies! I don't eat this as snacks (as I know some people do) but rather as for dinner with sandwiches. This freezes wonderfully in small tupperware containers -- which is great to bring to work and heat up in the micro. Recipe source: www.weightwatchers.com

Provided by ellie_

Categories Vegetable

Time 55m

Yield 12 serving(s)

Number Of Ingredients 14

Ingredients

2 garlic cloves, minced
1 onion, diced
2 carrots, peeled and diced
1 red bell pepper, diced
2 zucchini, diced
2 cups cabbage, shredded
2 cups swiss chard, chopped
2 cups broccoli, cut into florets
2 teaspoons thyme, chopped (or 1/2 teaspoon dried thyme)
6 cups vegetable broth
2 tablespoons parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice (optional)

Steps:

Put first 12 ingredients (garlic - broth) in a large pot. Cover and bring to a boil over high heat; reduce heat to a simmer and simmer partly covered for 10 minutes or until vegetables are tender. Leave veggies whole or I use an immersion blender and puree a bit -- leaving some veggie chunks.
Stir in parsley and season with salt, pepper and lemon juice.

Tips:

For a creamy soup, blend until smooth with an immersion blender or in a regular blender in batches. For a chunkier soup, leave it as is.
Add your favorite seasonings to taste. Some suggestions include garlic powder, onion powder, paprika, or chili powder.
Garnish with fresh herbs like parsley, cilantro, or chives.
Serve with a side of crusty bread or crackers for dipping.
This soup can be made ahead of time and stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Conclusion:

This Weight Watchers 0-point cauliflower and broccoli soup is a delicious and healthy way to warm up on a cold day. It's also a great way to get your daily dose of vegetables. With only a few simple ingredients, this soup is easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy meal, give this soup a try.