Best 7 Cauliflower Beef Quiche Recipes

CAULIFLOWER QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover and steam until tender, 5 to 7 minutes. Cool to room temperature.
• Blend cauliflower, mushrooms, and green onions in a blender under chopped, yet still chunky.
• Separate egg yolks and egg whites into 2 separate bowls. Beat egg whites in a bowl using an electric mixer until medium peaks form.
• Combine half-and-half, butter, and flour together in a saucepan over low heat; cook and stir until white sauce is thickened, about 5 minutes. Cool slightly.
• Stir white sauce, Parmesan cheese, cauliflower mixture, egg yolks, turmeric, salt, pepper, and curry powder together in a bowl; gently fold in egg whites using a spatula or wide knife. Pour egg mixture into a glass baking dish. Sprinkle paprika over egg mixture.
• Bake in the preheated oven until golden brown and set in the middle, 30 to 35 minutes.

BEEF AND CHEDDAR QUICHE

Steps:

• In a large skillet, cook the beef over medium heat until no longer pink. Meanwhile, line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 5 minutes. Remove foil; bake for 5 minutes more. Set aside. , Drain beef; place in a large bowl. Add the eggs, mayonnaise, milk, onion, cornstarch, salt, pepper and 1 cup cheese. Pour into crust. Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. , If necessary, cover the edges of crust with foil to prevent overbrowning. Sprinkle with remaining cheese. Let stand 5-10 minutes before cutting.

CAULIFLOWER-CRUSTED QUICHE RECIPE BY TASTY

Steps:

• Preheat oven to 425°F (220°C).
• Add the cauliflower to the bowl of a food processor and pulse until finely crumbled.
• Place in microwave-safe dish and microwave for 5 minutes. Allow to cool completely.
• Place cooked cauliflower into a towel and squeeze out as much water as possible. Discard liquid.
• Add the cauliflower to a bowl with 1 egg, parmesan cheese, garlic powder, and ¼ teaspoon salt in a bowl.
• Press crust mixture evenly into tart plate, making sure to go up the sides of the plate.
• Bake for 15-18 minutes, until golden. Set aside to cool.
• Reduce oven temperature to 375°F (190°C).
• In a separate bowl, whisk together 5 eggs, milk, crumbled feta cheese, ½ teaspoon salt, and pepper.
• In a medium skillet, heat olive oil over medium heat. Add asparagus pieces and cook until slightly tender.
• Add the spinach and cook until wilted.
• Place asparagus and spinach mixture on the bottom of the cooked cauliflower crust. Pour egg and cheese mixture over the top and sprinkle with green onions.
• Bake for 45 minutes, or until quiche is set and slightly golden.
• Let cool for 15 minutes before serving.
• Enjoy!

CAULIFLOWER-CRUSTED QUICHE WITH HILLSHIRE FARM® SMOKED SAUSAGE

Steps:

• Preheat oven to 375 degrees F. Grease a 9-inch deep-dish pie plate; set aside.
• Place cauliflower in a food processor in batches. Cover and pulse each batch until crumbly and mixture resembles the texture of rice.
• In a very large skillet, heat 1 tablespoon of the oil over medium-high heat. Add the cauliflower and cook, stirring occasionally, about 4 minutes, or until cauliflower is tender and starting to brown.
• In a medium bowl, combine the cauliflower, 1 egg, 1/2 cup of the cheese, the panko, and 2 tablespoons chives. Press mixture onto the bottom and up the sides of the prepared pie plate.
• In the same skillet, heat remaining 1 tablespoon of oil over medium heat. Add sweet pepper and cook for 2 minutes, or until it begins to soften. Add sausage and onion and cook for 5 minutes, stirring occasionally, until onion softens and sausage begins to brown. Spoon sausage mixture and remaining 1/2 cup cheese into cauliflower crust.
• In a medium bowl, whisk together remaining 4 eggs, whipping cream, and flour. Pour over sausage mixture in crust.
• Bake, uncovered, for 30 to 40 minutes or until a knife inserted near center comes out clean. Let stand on a wire rack for 10 minutes before serving. Sprinkle with additional chives, if desired.

STIR-FRY BEEF WITH CAULIFLOWER AND PEAS

Steps:

• Combine beef with 1/2 tsp of salt, cornstach, and 1 T. of the oil.
• Mix well with your hands.
• Cook cauliflower and carrot in boiling water for 8 minutes; drain well.
• Plunge peas into boiling water for 5 seconds: rinse with cold water and drain.
• Heat 2 T. of oil over medium-high heat in wok; Stir-fry beef 1 minute: Add sherry and cook 1 minute.
• Remove and set aside.
• Combine sauce ingredients in a bowl.
• Heat 1 T. oil to medium-high heat in wok.
• Stir-fry carrots, cauliflower and peas for 1 minute, adding the peas last.
• Add beef.
• Quickly pour in sauce mixture.
• Stir-fry 2 minutes.
• Serve immediately, over steamed rice.

CAULIFLOWER AND SUN-DRIED TOMATO PIE / QUICHE

Steps:

• Preheat oven to 350 degrees.
• Butter to pie pans.
• Place cauliflower in pie pans topping with tomatoes, garlic, cheese.
• Being sure to place 1/2 the ingredients in each equally.
• Whisk remaining ingredients then pour equally over both pies.
• Place in oven and bake for 45-60 minute till puffed and set.
• Let rest 10-15 minutes before slicing.

GROUND BEEF QUICHE

Steps:

• In a large skillet, cook ground beef and onion until beef is browned and onion is tender; drain. Stir in the salt, oregano, garlic powder and pepper. In a large bowl, whisk the eggs, milk and mayonnaise; stir into meat mixture. Fold in cheeses. , Pour into pastry shell. Bake, uncovered, at 350° or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.