Best 5 Cauliflower Lettuce Salad Recipes
Cauliflower lettuce salad is a refreshing and crunchy salad that is perfect for summer gatherings or light meals. It's an incredibly versatile dish, as you can add a variety of ingredients to suit your taste, from roasted vegetables and nuts to fresh herbs and cheeses. The main components of the salad are cauliflower and lettuce, which provide a delicious combination of textures and flavors. Cauliflower adds a mild, nutty flavor and a firm crunch, while lettuce provides a light, fresh base. This salad can be dressed with a variety of vinaigrettes or creamy dressings, or you can even top it with a sprinkle of your favorite cheese for an extra burst of flavor.
Let's cook with our recipes!
CAULIFLOWER LETTUCE SALAD
This crispy crunchy salad captures the flavor of seven-layer salad with a few less layers and fuss. This is one of my family's most-requested recipes.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, layer lettuce, cauliflower, bacon, onion, sugar and cheese. Spread mayonnaise over the top; do not toss. Cover and chill for 2 hours or overnight. Toss just before serving.
Nutrition Facts :
CAULIFLOWER AND LETTUCE SALAD
Make and share this Cauliflower and Lettuce Salad recipe from Food.com.
Provided by Virginia
Categories Cauliflower
Time 30m
Yield 1 salad, 8 serving(s)
Number Of Ingredients 7
Steps:
- To crumble the bacon put it into a small ziplock bag and put in fridge after 10 minutes take it out and crush it still in bag, works well.
- Put lettuce onion and cauliflower into large salad bowl put bacon on top.
- Mix three ingredients for dressing.
- Pour over salad when ready to eat.
CAULIFLOWER AND LETTUCE SALAD
I've had this recipe for many years. It was given to me by two Amish sisters who lived in the tiny community where I grew up.
Provided by Laura Yoder
Categories Lettuce Salads
Number Of Ingredients 9
Steps:
- 1. Tear up lettuce and put in the bottom of a large bowl. Break up cauliflower into bite size peices and add on top of lettuce, onion on cauliflower and bacon on onion. In a small bowl, mix mayo, sugar, vinegar, salt and pepper to taste. Stir until sugar is disolved. Spread on top of bacon then sprinkle parmesan cheese on top. DO NOT MIX until ready to serve.
CAULIFLOWER-LETTUCE SALAD
This salad is especially appreciated at covered dish get-togethers. I can tell you, from experience, that you won't be bring any left-overs home. Added 2-15-13: Last week I took this to a church dinner, unaware that the theme was "breakfast". And, of course, I was the only one uninformed. In spite of it all, the salad dish was...
Provided by Susan Murley
Categories Lettuce Salads
Number Of Ingredients 5
Steps:
- 1. Mix salad dressing and sugar. Pour over the mix of cauliflower, lettuce and bacon pieces. Mix and toss. Chill for 2 hours before serving
- 2. Broccoli pieces are an optional choice for this dish.
CREAMY CAULIFLOWER LETTUCE SALAD
A quick and easy, delicious salad to start off your summer lunchtimes. Enjoy! Recipe & photo: krogercincinnati.mywebgrocer.com
Provided by Ellen Bales
Categories Other Salads
Time 20m
Number Of Ingredients 8
Steps:
- 1. Mix dressings, cheese and sugar in a large bowl. Add remaining ingredients; mix lightly. Makes 8 servings.
Tips:
- Choose fresh and crisp cauliflower and lettuce. Wilted or bruised vegetables will not make a good salad.
- Cut the cauliflower and lettuce into bite-sized pieces. This will make them easier to eat.
- Use a variety of toppings and dressings to customize your salad. Some popular options include bacon, cheese, croutons, nuts, and seeds. For dressings, you can use a simple vinaigrette, a creamy dressing, or a tangy dressing.
- Serve the salad immediately after making it. This will prevent the vegetables from wilting.
Conclusion:
Cauliflower and lettuce salad is a healthy and delicious side dish that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber. It is also a low-calorie food that is perfect for people who are trying to lose weight or maintain a healthy weight. If you are looking for a new and exciting way to enjoy cauliflower and lettuce, give this salad a try. You won't be disappointed!
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